[PDF] How Not To Be Eaten eBook

Author : Gilbert Waldbauer
Publisher : University of California Press
Page : 238 pages
File Size : 33,7 MB
Release : 2021-04-06
Category : Nature
ISBN : 0520383001

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“At times this informative book turns wonderfully gross and lovely, reminding us that there’s an entire universe of largely unnoticed creatures all around us.”—Audubon All animals must eat. But who eats who, and why, or why not? Because insects outnumber and collectively outweigh all other animals combined, they comprise the largest amount of animal food available for potential consumption. How do they avoid being eaten? From masterful disguises to physical and chemical lures and traps, predatory insects have devised ingenious and bizarre methods of finding food. Equally ingenious are the means of hiding, mimicry, escape, and defense waged by prospective prey in order to stay alive. This absorbing book demonstrates that the relationship between the eaten and the eater is a central—perhaps the central—aspect of what goes on in the community of organisms. By explaining the many ways in which insects avoid becoming a meal for a predator, and the ways in which predators evade their defensive strategies, Gilbert Waldbauer conveys an essential understanding of the unrelenting coevolutionary forces at work in the world around us.

Author : Josette Reeves
Publisher : National Geographic Books
Page : 0 pages
File Size : 36,76 MB
Release : 2022-06-14
Category : Juvenile Nonfiction
ISBN : 0744056500

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An in-depth look at the many clever, creative, and crazy ways that animals protect themselves from predators. For many animals, life is a constant battle to stay off a predator’s menu. So they’ve had to come up with lots of cunning ways to avoid being eaten. From camouflage and color-changing, natural armor, playing dead, great escapes, detachable body parts, and impressive ways of fighting back, the range of survival tactics in the natural world is quite astonishing (and sometimes pretty disgusting). How Not To Get Eaten is a fun introduction to the ingenious antipredator strategies in the natural world. Discover how meerkats post sentries to guard their homes and possums play dead, to how mimic octopuses change their shape and bombardier beetles unleash a chemical weapon attack. Perfect for children aged 7–9, the book is filled with intriguing illustrations and spectacular photographs of the amazing, obscure, and incredibly strange. You'll never look at nature the same way again!

Author : Maria Adelmann
Publisher : Little, Brown
Page : 297 pages
File Size : 40,36 MB
Release : 2022-05-31
Category : Fiction
ISBN : 0316450820

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One of NPR's Best Books of the Year: This darkly funny and provocative novel reimagines classic fairy tale characters as modern women in a support group for trauma. In present-day New York City, five women meet in a basement support group to process their traumas. Bernice grapples with the fallout of dating a psychopathic, blue-bearded billionaire. Ruby, once devoured by a wolf, now wears him as a coat. Gretel questions her memory of being held captive in a house made of candy. Ashlee, the winner of a Bachelor-esque dating show, wonders if she really got her promised fairy tale ending. And Raina's love story will shock them all. Though the women start out wary of one another, judging each other’s stories, gradually they begin to realize that they may have more in common than they supposed . . . What really brought them here? What secrets will they reveal? And is it too late for them to rescue each other? ​Dark, edgy, and wickedly funny, this debut for readers of Carmen Maria Machado, Kristen Arnett, and Kelly Link takes our coziest, most beloved childhood stories, exposes them as anti-feminist nightmares, and transforms them into a new kind of myth for grown-up women. *Belletrist June Book Club Pick* Named a Best Book of May by TIME Magazine & Glamour One of NPR’s Best Books of the Year

Author : Adam Lehrhaupt
Publisher : Simon and Schuster
Page : 40 pages
File Size : 46,87 MB
Release : 2016-09-06
Category : Juvenile Fiction
ISBN : 1481429345

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“Magoon’s exuberant art recalls classic characters, most particularly Max in his wolf suit…Fanciful pretend play for the dragon-slaying preschooler.” —Kirkus Reviews “The dark color palette and mischievous nature of the text are reminiscent of Jon Klassen’s I Want My Hat Back (2011)—albeit with a different final outcome.” —Booklist From the award-winning author of Warning: Do Not Open This Book! and beloved illustrator Scott Magoon comes a suspenseful and darkly funny new picture book about a creature who resists the urge to eat the animals that wander into his cave…at least for now! Theodore thinks everything is a potential meal. Lucky for the bird, wolf, and tiger, who pass by his cave, Theodore isn’t hungry…yet. But then something new approaches. A boy. Has Theodore found a new favorite food? Or something more?

Author : Michael Greger
Publisher : Bluebird
Page : 672 pages
File Size : 32,91 MB
Release : 2019-12-10
Category : Reducing diets
ISBN : 9781529038705

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Put an end to dieting and replace weight-loss struggles with this easy approach to a healthy, plant-based lifestyle, from the bestselling author of How Not to Die.Every month seems to bring a trendy new diet or a new fad to try in order to lose weight - but these diets aren't making us any happier or healthier. As obesity rates and associated disease and impairments continue to rise, it's time for a different approach.How Not to Diet is a treasure trove of buried data and cutting-edge dietary research that Dr Michael Greger has translated into accessible, actionable advice with exciting tools and tricks that will help you to safely lose weight and eliminate unwanted body fat - for good.Dr Greger, renowned nutrition expert, physician, and founder of nutritionfacts.org, explores the many causes of obesity - from our genes to the portions on our plate to other environmental factors - and the many consequences, from diabetes to cancer to mental health issues. From there, Dr Greger breaks down a variety of approaches to weight loss, honing in on the optimal criteria that enable success, including: a diet high in fibre and water, a diet low in fat, salt, and sugar, and diet full of anti-inflammatory foods.How Not to Diet then goes beyond food to explore the many other weight-loss accelerators available to us in our body's systems, revealing how plant-based meals can be eaten at specific times to maximize our bodies' natural fat-burning activities. Dr Greger provides a clear plan not only for the ultimate weight loss diet, but also the approach we must take to unlock its greatest efficacy.

Author : Leslie Lindsey Davis
Publisher :
Page : 162 pages
File Size : 10,73 MB
Release : 2021-01-04
Category :
ISBN : 9781736232224

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Learn to love yourself, change your relationship with food and lose weight

Author : Michael Greger, M.D., FACLM
Publisher : Flatiron Books
Page : 352 pages
File Size : 37,79 MB
Release : 2015-12-08
Category : Health & Fitness
ISBN : 1250066123

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From the physician behind the wildly popular NutritionFacts website, How Not to Die reveals the groundbreaking scientific evidence behind the only diet that can prevent and reverse many of the causes of disease-related death. The vast majority of premature deaths can be prevented through simple changes in diet and lifestyle. In How Not to Die, Dr. Michael Greger, the internationally-renowned nutrition expert, physician, and founder of NutritionFacts.org, examines the fifteen top causes of premature death in America-heart disease, various cancers, diabetes, Parkinson's, high blood pressure, and more-and explains how nutritional and lifestyle interventions can sometimes trump prescription pills and other pharmaceutical and surgical approaches, freeing us to live healthier lives. The simple truth is that most doctors are good at treating acute illnesses but bad at preventing chronic disease. The fifteen leading causes of death claim the lives of 1.6 million Americans annually. This doesn't have to be the case. By following Dr. Greger's advice, all of it backed up by strong scientific evidence, you will learn which foods to eat and which lifestyle changes to make to live longer. History of prostate cancer in your family? Put down that glass of milk and add flaxseed to your diet whenever you can. Have high blood pressure? Hibiscus tea can work better than a leading hypertensive drug-and without the side effects. Fighting off liver disease? Drinking coffee can reduce liver inflammation. Battling breast cancer? Consuming soy is associated with prolonged survival. Worried about heart disease (the number 1 killer in the United States)? Switch to a whole-food, plant-based diet, which has been repeatedly shown not just to prevent the disease but often stop it in its tracks. In addition to showing what to eat to help treat the top fifteen causes of death, How Not to Die includes Dr. Greger's Daily Dozen -a checklist of the twelve foods we should consume every day.Full of practical, actionable advice and surprising, cutting edge nutritional science, these doctor's orders are just what we need to live longer, healthier lives.

Author : Kelsey Timmerman
Publisher : John Wiley & Sons
Page : 282 pages
File Size : 43,72 MB
Release : 2013-04-08
Category : Business & Economics
ISBN : 1118639863

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Bridges the gap between global farmers and fishermen and American consumers America now imports twice as much food as it did a decade ago. What does this increased reliance on imported food mean for the people around the globe who produce our food? Kelsey Timmerman set out on a global quest to meet the farmers and fisherman who grow and catch our food, and also worked alongside them: loading lobster boats in Nicaragua, splitting cocoa beans with a machete in Ivory Coast, and hauling tomatoes in Ohio. Where Am I Eating? tells fascinating stories of the farmers and fishermen around the world who produce the food we eat, explaining what their lives are like and how our habits affect them. This book shows how what we eat affects the lives of the people who produce our food. Through compelling stories, explores the global food economy including workers rights, the global food crisis, fair trade, and immigration. Author Kelsey Timmerman has spoken at close to 100 schools around the globe about his first book, Where Am I Wearing: A Global Tour of the Countries, Factories, and People That Make Our Clothes He has been featured in the Financial Times and has discussed social issues on NPR's Talk of the Nation and Fox News Radio Where Am I Eating? does not argue for or against the globalization of food, but personalizes it by observing the hope and opportunity, and sometimes the lack thereof, which the global food economy gives to the world's poorest producers.

Author : Evelyn Tribole, M.S., R.D.
Publisher : St. Martin's Griffin
Page : 305 pages
File Size : 41,48 MB
Release : 2007-04-01
Category : Health & Fitness
ISBN : 1429909692

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We've all been there-angry with ourselves for overeating, for our lack of willpower, for failing at yet another diet that was supposed to be the last one. But the problem is not you, it's that dieting, with its emphasis on rules and regulations, has stopped you from listening to your body. Written by two prominent nutritionists, Intuitive Eating focuses on nurturing your body rather than starving it, encourages natural weight loss, and helps you find the weight you were meant to be. Learn: *How to reject diet mentality forever *How our three Eating Personalities define our eating difficulties *How to feel your feelings without using food *How to honor hunger and feel fullness *How to follow the ten principles of Intuitive Eating, step-by-step *How to achieve a new and safe relationship with food and, ultimately, your body With much more compassionate, thoughtful advice on satisfying, healthy living, this newly revised edition also includes a chapter on how the Intuitive Eating philosophy can be a safe and effective model on the path to recovery from an eating disorder.

Author : Robert L. Shewfelt
Publisher : Springer
Page : 279 pages
File Size : 15,27 MB
Release : 2016-11-23
Category : Technology & Engineering
ISBN : 3319453947

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It has become popular to blame the American obesity epidemic and many other health-related problems on processed food. Many of these criticisms are valid for some processed-food items, but many statements are overgeneralizations that unfairly target a wide range products that contribute to our health and well-being. In addition, many of the proposed dangers allegedly posed by eating processed food are exaggerations based on highly selective views of experimental studies. We crave simple answers to our questions about food, but the science behind the proclamations of food pundits is not nearly as clear as they would have you believe. This book presents a more nuanced view of the benefits and limitations of food processing and exposes some of the tricks both Big Food and its critics use to manipulate us to adopt their point of view. Food is a source of enjoyment, a part of our cultural heritage, a vital ingredient in maintaining health, and an expression of personal choice. We need to make those choices based on credible information and not be beguiled by the sophisticated marketing tools of Big Food nor the ideological appeals and gut feelings of self-appointed food gurus who have little or no background in nutrition.