[PDF] Holly Cleggs Trim And Terrific Diabetic Cooking eBook

Author : Holly Clegg
Publisher : American Diabetes Association
Page : 322 pages
File Size : 44,71 MB
Release : 2016-05-20
Category : Cooking
ISBN : 1580403700

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Filled with over 250 diabetes-friendly recipes, it’s packed with meals that are quick, easy, and delicious. Forget the hassle of diabetes menu-planning and rediscover the joys of great food. Effortless recipes, great food, and all of it in under 30 minutes or less—it doesn’t get any easier than this. This seventh book in Holly Clegg’s Trim & Terrific series is her first diabetes cookbook—and her first cookbook published by the American Diabetes Association®! From salads and soups to main courses and desserts, Holly Clegg shows people with diabetes how to forget the hassle of menu planning and enjoy great food again. Hundreds of recipes you’ll swear are too good to be good for you! Holly Clegg has created a Trim & Terrific™ cookbook perfect for people with diabetes

Author : HOLLY CLEGG
Publisher : Running Press
Page : 528 pages
File Size : 48,50 MB
Release : 2006-03-28
Category : Cooking
ISBN : 9780762425990

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This new edition of The Holly Clegg Trim & Terrific(tm) Cookbook features a fresh look, updated recipes, and more than 100 full-color photographs. Holly Clegg arms real-life cooks with the tools to prepare healthy meals without spending hours in the kitchen. She never sacrifices taste for calories, and proves recipe after recipe that food can be good for you, delicious, and easy to prepare! Holly uses familiar ingredients in her recipes and presents easy-to-follow instructions and quick tips. This classic cookbook provides readers with suggested menus, pantry tips, nutritional analyses, diabetic exchanges, advice on cooking light, suggestions for substitutions, and many shortcuts. The list of more than 500 easy and delectable recipes also includes selections from her collaboration with the American Institute for Cancer Research on reducing cancer risk through diet.

Author : HOLLY CLEGG
Publisher : Running Press
Page : 0 pages
File Size : 42,17 MB
Release : 2002-11-14
Category : Cooking
ISBN : 9780762413348

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Delectable recipes for real-life cooks who want to prepare healthful, reduced-fat meals without spending hours in the kitchen -- that's the secret behind Holly Clegg's tremendously successful Trim & Terrific™ cookbook series. Her enthusiasm is so great you can practically taste it! Here she's collected more than 500 of her favorite recipes -- many never before published -- in one comprehensive volume. Menus, pantry tips, nutritional analysis, diabetic exchanges, advice on cooking light, suggestions for substitutions, and shortcuts -- it's all here, including delicious selections from her collaboration with the American Institute for Cancer Research on reducing cancer risk through diet.

Author : Holly Clegg
Publisher : Holly B. Clegg
Page : 192 pages
File Size : 21,4 MB
Release : 2012
Category : Cooking
ISBN : 9780981564029

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More than 150 simple, practical, quick and super-satisfying healthy recipes with full-color photographs are included to show readers the basics of cooking. Includes diabetic-friendly options and nutritional and dietary information.

Author : Holly Berkowitz Clegg
Publisher : Holly B. Clegg
Page : 260 pages
File Size : 29,65 MB
Release : 2001
Category : Cooking
ISBN : 9780961088873

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The cookbook contains recipes developed to incorporate foods that are essential to a healthy lifestyle and that are best tolerated during and after cancer treatment. Nutritional information per serving is provided for each recipe.

Author : Jean Paré
Publisher : Company's Coming Publishing Limited
Page : 170 pages
File Size : 32,22 MB
Release : 2001
Category : Cooking
ISBN : 9781895455496

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Great tasting recipes the entire family will enjoy. That's what Diabetic Cooking is all about. No more cooking separate meals at dinnertime -- one meal suits all, diabetic and non-diabetic alike. Diabetic Cooking means variety with ease of preparation. Choose from more than 150 quick and easy recipes that make use of common, affordable ingredients. Toss a salad, bake a casserole, or whip up a dessert -- all using ingredients from your cupboard. Whether for weekday meals or special occasions, these recipes will help to make meal planning and preparation a cinch. Diabetic Cooking means great taste. Specially developed and tested with input from people with diabetes and their families, these all new recipes are low in fat, low in sugar -- and high in flavor! Turn to Diabetic Cooking for healthy and delicious eating everyone will enjoy. Book jacket.

Author : Holly Clegg
Publisher : Holly B. Clegg
Page : 203 pages
File Size : 31,84 MB
Release : 2013-01-05
Category : Cooking
ISBN : 9780981564050

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"Certain foods can help ease arthritis symptoms. Eating well to fight arthritis, a practical, easy, everyday cookbook, is designed to focus on foods to help minimize the effects of arthritis. This book includes 200, easy-to-follow, mainstream, time-friendly and super-satisfying recipes with full-color photographs. There are over 100 types of arthritis that affect people of all ages with varying symptoms, and each chapter gives a straightforward approach guiding you with tips, tools, menus, nutritional nuggets, and delicious nutrient-rich recipes. Also included are gluten-free and diabetic recipes highlighted throughout the book. Eating well to fight arthritis will prove to be an invaluable resource to anyone who experiences multiple symptoms of arthritis and inflammation or wants a healthier lifestyle. Holly's mainstream philosophy includes familiar and favorite foods you will want to cook and eat daily, yet remains health-focused with realistic recipes and ingredients. Affordability, availability, and convenience remain most important as they have always been in her trim&TERRIFIC TM cookbook series." -- Publisher

Author : Holly Clegg
Publisher : Holly Clegg
Page : 237 pages
File Size : 37,28 MB
Release : 2010-08-01
Category : Cooking
ISBN : 9780981564012

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Too Hot in the Kitchen' is a practical, user-friendly cookbook designed for busy women and includes: 200 easy-to-prepare recipes ; Nutritional information and diabetic exchanges ; Symbols to highlight Freezer Friendly and Vegetarian recipes ; 100 gorgeous photographs and illustrations ; Creative coffee pairing -- become a coffee connoisseur ; Chapter topics includes: Table for Two: recipes with two servings ; Lovin' No Oven: only cold recipes ; Food For The Mood: satisfy cravings or romance recipes ; Diva Dermatology: at home food facials and masks ; Foods To Improve: highlighting super food" --Cover, p. 4.

Author : Holly Clegg
Publisher : Trim & Terrific
Page : 0 pages
File Size : 15,83 MB
Release : 2008-08
Category : Cooking
ISBN : 9780981564005

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Holly Clegg, author of the popular Trim Terrific cookbook series, delivers a true gem with her new book, America's Gulf Coast Favorites, which is packed full of regional specialties, home cooking, and many familiar favorites. In keeping with tradition, all of the recipes are easy, everyday, and healthier - perfect for our busy lifestyles. Each recipe includes nutritional analysis and diabetic exchange. The book contains gorgeous photographs, symbols to indicate Vegetarian and Freezer Friendly make-ahead recipes, and menus.. Holly hopes while enjoying a repertoire of mouth-watering recipes, everyone will gain a better understanding of the value of the wetlands. A portion of the proceeds from the sale of this cookbook will go to support the America's WETLAND Foundation.