[PDF] Hiking The Holy Mountain eBook

Author : Graham Speake
Publisher : Yale University Press
Page : 314 pages
File Size : 30,26 MB
Release : 2002-01-01
Category : Religion
ISBN : 0300093535

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Mount Athos, a spectacularly beautiful rocky peninsula on the coast of Greece has been a monastic preserve since the ninth century. This richly illustrated book tells the entire story of Athos, the Holy Mountain, from the first anchorite monks who lived in caves and huts through centuries of political and religious controversy to the thriving monastic communities of today.

Author : Cheryl Suchors
Publisher : Simon and Schuster
Page : 319 pages
File Size : 27,34 MB
Release : 2018-09-11
Category : Biography & Autobiography
ISBN : 1631524747

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Floundering in her second career, the one she’s always wanted, forty-eight year old Cheryl Suchors resolves that, despite a fear of heights, her mid-life success depends on hiking the highest of the grueling White Mountains in New Hampshire. All forty-eight of them. She endures injuries, novice mistakes, and the heartbreaking loss of a best friend. When breast cancer threatens her own life, she seeks solace and recovery in the wild. Her quest takes ten years. Regardless of the need since childhood to feel successful and in control, climbing teaches her mastery isn’t enough and control is often an illusion. Connecting with friends and with nature, Suchors redefines success: she discovers a source of spiritual nourishment, spaces powerful enough to absorb her grief, and joy in the persistence of love and beauty. 48 Peaks inspires us to believe that, no matter what obstacles we face, we too can attain our summits.

Author : R. Merchie
Publisher : Lannoo Publishers
Page : 0 pages
File Size : 27,9 MB
Release : 2018
Category : Travel
ISBN : 9789401449205

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"For those willing to go to the edge, for those who love to run close to the sky, here are some of the world's most challenging and beautiful running trails and races. Twelve trails are covered in depth, and many more are included. From Norway to South Africa, Hong Kong to Colorado, and Switzerland to Columbia, these profiles are accompanied by travel information, as well as stories from those with experience on these trails, whether talking about the music they run to, or the good will shared among fellow runners. Trails are Tromso, El Cruce, Barkley, Lavaredo, Leadville, Zegama, Cappadocia, Tarawera, Hong Kong 100, UTCT, UTMB, Mustang."--Publisher.

Author : Albert Wentworth Palmer
Publisher : Legare Street Press
Page : 0 pages
File Size : 35,2 MB
Release : 2022-10-27
Category :
ISBN : 9781015943773

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This work has been selected by scholars as being culturally important, and is part of the knowledge base of civilization as we know it. This work is in the "public domain in the United States of America, and possibly other nations. Within the United States, you may freely copy and distribute this work, as no entity (individual or corporate) has a copyright on the body of the work. Scholars believe, and we concur, that this work is important enough to be preserved, reproduced, and made generally available to the public. We appreciate your support of the preservation process, and thank you for being an important part of keeping this knowledge alive and relevant.

Author : Gestalten
Publisher : Die Gestalten Verlag-DGV
Page : 0 pages
File Size : 11,63 MB
Release : 2017
Category : Hiking
ISBN : 9783899559019

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Whether it be through far-flung deserts, luxuriant forests or majestic alpine terrain, when we choose to walk rather than fly or drive, something wonderful happens: our awareness and appreciation of the natural world begins to grow. It can be the faint sound of a gently meandering stream, the distinct smell of decaying leaves on a crisp autumn morning, or even a bowl of cereal that never tasted better than when eaten on a mountaintop at sunrise. Whatever your hiking dreams and goals may be, this book will inspire you to plan and realize your your journeys.

Author : Lottie Storey
Publisher : Random House
Page : 290 pages
File Size : 15,10 MB
Release : 2014-05-01
Category : Health & Fitness
ISBN : 1448176999

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For centuries, the monks of Mount Athos have enjoyed long lives, healthy bodies and calm minds thanks to their unique diet and lifestyle. Now you too can discover the secrets of good nutrition from this ancient community in a remarkable new diet book. In The Mount Athos Diet, you'll follow the intermittent diet that keeps the monks slim, youthful and largely free from disease. The diet is made up of three easy-to-follow patterns throughout the week: - Three fasting days full of delicious fruits and vegetables from nature's larder - Three moderation days to enjoy the best of the Mediterranean, including olive oil, fish and even red wine - One feast day to completely indulge in whichever foods you like With a simple diet plan, recipes, menu planners and tips on how to adapt the diet, plus guidance on exercise, meditation and emotional wellbeing, The Mount Athos Diet promises to transform your body and mind to help you lose weight, feel fitter and live longer.

Author : Shay Rabineau
Publisher : Indiana University Press
Page : 340 pages
File Size : 47,33 MB
Release : 2023-01-03
Category : History
ISBN : 0253064562

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Israel has one of the most extensive and highly developed hiking trail systems of any country in the world. Millions of hikers use the trails every year during holiday breaks, on mandatory school trips, and for recreational hikes. Walking the Land offers the first scholarly exploration of this unique trail system. Featuring more than ten thousand kilometers of trails, marked with hundreds of thousands of colored blazes, the trail system crisscrosses Israeli-controlled territory, from the country's farthest borders to its densest metropolitan areas. The thousand-kilometer Israel National Trail crosses the country from north to south. Hiking, trails, and the ubiquitous three-striped trail blazes appear everywhere in Israeli popular culture; they are the subjects of news articles, radio programs, television shows, best-selling novels, government debates, and even national security speeches. Yet the trail system is almost completely unknown to the millions of foreign tourists who visit every year and has been largely unstudied by scholars of Israel. Walking the Land explores the many ways that Israel's hiking trails are significant to its history, national identity, and conservation efforts.