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Heavy

Author : Kiese Laymon
Publisher : Simon and Schuster
Page : 256 pages
File Size : 34,86 MB
Release : 2018-10-16
Category : Biography & Autobiography
ISBN : 1501125699

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*Named a Best Book of the Year by the New York Times, Publishers Weekly, NPR, Broadly, Buzzfeed (Nonfiction), The Undefeated, Library Journal (Biography/Memoirs), The Washington Post (Nonfiction), Southern Living (Southern), Entertainment Weekly, and The New York Times Critics* In this powerful, provocative, and universally lauded memoir—winner of the Andrew Carnegie Medal and finalist for the Kirkus Prize—genre-bending essayist and novelist Kiese Laymon “provocatively meditates on his trauma growing up as a black man, and in turn crafts an essential polemic against American moral rot” (Entertainment Weekly). In Heavy, Laymon writes eloquently and honestly about growing up a hard-headed black son to a complicated and brilliant black mother in Jackson, Mississippi. From his early experiences of sexual violence, to his suspension from college, to time in New York as a college professor, Laymon charts his complex relationship with his mother, grandmother, anorexia, obesity, sex, writing, and ultimately gambling. Heavy is a “gorgeous, gutting…generous” (The New York Times) memoir that combines personal stories with piercing intellect to reflect both on the strife of American society and on Laymon’s experiences with abuse. By attempting to name secrets and lies he and his mother spent a lifetime avoiding, he asks us to confront the terrifying possibility that few in this nation actually know how to responsibly love, and even fewer want to live under the weight of actually becoming free. “A book for people who appreciated Roxane Gay’s memoir Hunger” (Milwaukee Journal Sentinel), Heavy is defiant yet vulnerable, an insightful, often comical exploration of weight, identity, art, friendship, and family through years of haunting implosions and long reverberations. “You won’t be able to put [this memoir] down…It is packed with reminders of how black dreams get skewed and deferred, yet are also pregnant with the possibility that a kind of redemption may lie in intimate grappling with black realities” (The Atlantic).

Lifting Heavy Things

Author : Laura Khoudari
Publisher : LifeTree Media
Page : 165 pages
File Size : 17,23 MB
Release : 2021-05-25
Category : Health & Fitness
ISBN : 1928055788

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A celebrated strength trainer and trauma practitioner offers a fresh and empowering approach to healing and thriving after trauma. In this innovative title, celebrated trainer and trauma practitioner Laura Khoudari brings a fresh approach to healing after trauma, using strength training as an embodied movement practice. Compassionate, witty and fastidiously researched, Khoudari’s debut, Lifting Heavy Things, is a breakthrough title that will empower and inspire you to develop resilience and build emotional and physical strength through working out with weights, while mindful of the ways that trauma can compromise the wellbeing of the mind and body. In Lifting Heavy Things, you’ll learn about: Managing chronic pain Creating the conditions for training and healing Understanding how trauma shows up in daily life Using embodied movement practices (beyond yoga) as a tool to comfortably re-inhabit the body Navigating interpersonal relationships during and after the healing process Why you don’t have to tell your trauma story (to everyone) Thriving with and moving beyond trauma With humor, tenderness and grit, Lifting Heavy Things takes readers on a journey of personal revelation and integration, helping them to lighten their emotional burden and build deep inner strength to lift all of the heavy things that life may bring with greater ease.

Heavy Metals and Environment

Author : Mohammad Athar
Publisher : New Age International
Page : 228 pages
File Size : 16,91 MB
Release : 1995
Category : Science
ISBN : 9788122407693

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Metals And Metalloids Are Ubiquitous Environmental Constituents And Cannot Be Broken Down To Non-Toxic Forms By The Biological System. Once The Ecosystem Is Contaminated With Them, They Remain As A Potential Hazard To Human Health For Many Years. Heavy Metals Are Particularly Important In This Respect. This Book, Which Is A Part Of Man And Environment Series, Discusses Diverse Issues Relating To Heavy Metals And Environmental And Human Health Problems.

Whimsy's Heavy Things

Author : Julie Kraulis
Publisher : Tundra Books
Page : 34 pages
File Size : 25,46 MB
Release : 2013-09-24
Category : Juvenile Fiction
ISBN : 1770494030

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Whimsy's heavy things are weighing her down. She tries to sweep them under the rug, but she trips over them. She tries to put them in a tree, but they fall on her. She even tries to sail them out to sea, but they always come back. Eventually Whimsy decides to deal with the heavy things one at a time... and a surprising thing happens. With exquisite illustrations and delightfully simple text, Whimsy's Heavy Things is a sweet story about changing the things that weigh us down into the things that lift us up.

The Sky So Heavy

Author : Claire Zorn
Publisher : Univ. of Queensland Press
Page : 221 pages
File Size : 38,46 MB
Release : 2013-08-01
Category : Fiction
ISBN : 0702251410

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This haunting dystopian novel thrillingly and realistically looks at a nuclear winter from an Australian perspective.For Fin it's just like any other day—racing for the school bus, bluffing his way through class, and trying to remain cool in front of the most sophisticated girl in his universe. Only it's not like any other day because, on the other side of the world, nuclear missiles are being detonated. When Fin wakes up the next morning, it's dark, bitterly cold, and snow is falling. There's no internet, no phone, no TV, no power, and no parents. Nothing Fin's learned in school could have prepared him for this. With his parents missing and dwindling food and water supplies, Fin and his younger brother Max must find a way to survive all on their own. When things are at their most desperate, where can you go for help?

Traveling Heavy

Author : Ruth Behar
Publisher : Duke University Press
Page : 194 pages
File Size : 13,18 MB
Release : 2013-04-24
Category : Biography & Autobiography
ISBN : 0822378329

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Traveling Heavy is a deeply moving, unconventional memoir by the master storyteller and cultural anthropologist Ruth Behar. Through evocative stories, she portrays her life as an immigrant child and later, as an adult woman who loves to travel but is terrified of boarding a plane. With an open heart, she writes about her Yiddish-Sephardic-Cuban-American family, as well as the strangers who show her kindness as she makes her way through the world. Compassionate, curious, and unafraid to reveal her failings, Behar embraces the unexpected insights and adventures of travel, whether those be learning that she longed to become a mother after being accused of giving the evil eye to a baby in rural Mexico, or going on a zany pilgrimage to the Behar World Summit in the Spanish town of Béjar. Behar calls herself an anthropologist who specializes in homesickness. Repeatedly returning to her homeland of Cuba, unwilling to utter her last goodbye, she is obsessed by the question of why we leave home to find home. For those of us who travel heavy with our own baggage, Behar is an indispensable guide, full of grace and hope, in the perpetual search for connection that defines our humanity.

How Heavy?

Author : Mark Weakland
Publisher : Capstone
Page : 25 pages
File Size : 15,60 MB
Release : 2013-07
Category : Juvenile Nonfiction
ISBN : 147951912X

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Compares various heavy objects to lighter objects in unique, illustrated ways.

Heavy Minerals in Colour

Author : M.A. Mange
Publisher : Springer Science & Business Media
Page : 240 pages
File Size : 19,22 MB
Release : 2012-12-06
Category : Science
ISBN : 940112308X

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Although some handbooks on the microscopic identi In Part I the concept of heavy mineral analysis is fication of heavy mineral grains are available, a introduced and the relative significance of factors comprehensive manual illustrated in colour has not affecting heavy mineral assemblages is discussed. There been published until now. Because the appearance of are brief references to the commonly used laboratory minerals in grain mounts differs considerably from methods and auxiliary techniques. It concludes with those seen in a thin section, a different approach is some examples of the application of heavy mineral necessary for the identification of detrital grains. studies. Coloured photomicrographs, showing their colour Part II contains the descriptions of 61 transparent shades, pleochroism and interference tints, provide heavy mineral species, including those which are an excellent means of assisting recognition. As a commonly authigenic in sediments. Positive identi number of mineral grains have similar optical proper fication of authigenic minerals is important to avoid ties and morphology, it is equally important to confusion and to help recognition of diagenetic describe them verbally in detail, pointing out events. In the mineral descriptions considerable characteristic features and differences. emphasis is placed upon detrital morphology and This book is intended primarily as a manual that diagnostic features. Optical properties and character describes and illustrates the transparent heavy min istics are detailed, together with information on host erals most commonly found in sediments. It is hoped rocks.

So Light, So Heavy

Author : Susanne Strasser
Publisher : Charlesbridge Publishing
Page : 24 pages
File Size : 34,40 MB
Release : 2018-01-09
Category : Juvenile Fiction
ISBN : 1580898491

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Elephant is so heavy, and all the other animals are so light. How will the seesaw ever go up and down? Toddlers will be drawn in by repetition, opposites, humor, and an unexpected twist in this board book story about Elephant's quest to get the seesaw to teeter. A cast of friendly animals--who are all so light--try to help move the seesaw, but Elephant's side won't budge. He's so heavy. Then what happens when a child swoops in with other plans? Short, simple, and memorable, this board book offers a satisfying story arc. "Such a heavyweight for such a light little book—delightful" — Kirkus Reviews STARRED REVIEW "An amusing introduction to the concepts of weight, balance, and opposites" — Publisher's Weekly

Heavy Metals

Author : Hosam El-Din M. Saleh
Publisher : BoD – Books on Demand
Page : 414 pages
File Size : 27,75 MB
Release : 2018-06-27
Category : Technology & Engineering
ISBN : 1789233607

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Fundamental societal changes resulted from the necessity of people to get organized in mining, transporting, processing, and circulating the heavy metals and their follow-up products, which in consequence resulted in a differentiation of society into diversified professions and even societal strata. Heavy metals are highly demanded technological materials, which drive welfare and progress of the human society, and often play essential metabolic roles. However, their eminent toxicity challenges the field of chemistry, physics, engineering, cleaner production, electronics, metabolomics, botany, biotechnology, and microbiology in an interdisciplinary and cross-sectorial manner. Today, all these scientific disciplines are called to dedicate their efforts in a synergistic way to avoid exposure of heavy metals into the eco- and biosphere, to reliably monitor and quantify heavy metal contamination, and to foster the development of novel strategies to remediate damage caused by heavy metals.