[PDF] Harnessing Gentle Strength During Tough Times eBook

Author : Jethro Orion
Publisher : Soul Zest
Page : 28 pages
File Size : 48,93 MB
Release : 2024-08-19
Category : Self-Help
ISBN :

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"Harnessing Gentle Strength During Tough Times" by Jethro Orion is a guide to nurturing self-compassion when life gets challenging. This ebook offers practical steps to help you treat yourself with kindness, patience, and understanding, especially when you’re facing difficulties. It explores how to quiet your inner critic, care for your emotional well-being, and build a deeper connection with yourself. Through simple, everyday practices, you'll learn to approach life with a mindset of self-compassion, creating a strong foundation for resilience and inner peace. This book is your companion for moments when you need to be reminded of your worth, encouraging you to find strength not in harshness, but in the gentle care you deserve. Whether you're dealing with stress, setbacks, or just feeling overwhelmed, "Harnessing Gentle Strength During Tough Times" provides the tools you need to navigate life with grace and self-love. This book is a must-read for anyone looking to cultivate a kinder, more supportive relationship with themselves.

Author : William Kamkwamba
Publisher : Penguin
Page : 304 pages
File Size : 24,27 MB
Release : 2015-02-05
Category : Juvenile Nonfiction
ISBN : 1101637420

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Now a Netflix film starring and directed by Chiwetel Ejiofor, this is a gripping memoir of survival and perseverance about the heroic young inventor who brought electricity to his Malawian village. When a terrible drought struck William Kamkwamba's tiny village in Malawi, his family lost all of the season's crops, leaving them with nothing to eat and nothing to sell. William began to explore science books in his village library, looking for a solution. There, he came up with the idea that would change his family's life forever: he could build a windmill. Made out of scrap metal and old bicycle parts, William's windmill brought electricity to his home and helped his family pump the water they needed to farm the land. Retold for a younger audience, this exciting memoir shows how, even in a desperate situation, one boy's brilliant idea can light up the world. Complete with photographs, illustrations, and an epilogue that will bring readers up to date on William's story, this is the perfect edition to read and share with the whole family.

Author : Justin Spizman
Publisher : WW Norton
Page : 386 pages
File Size : 45,78 MB
Release : 2022-02-08
Category : Sports & Recreation
ISBN : 0789260948

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Every great sports coach is a life coach. This book identifies 168 outstanding coaches who have much to teach us about optimizing our performance, our character, and our lives. Coaches build winning teams and enable each athlete they mentor, guide, cajole, and nurture to achieve top performance. More than this, every great sports coach is first and last a life coach. Sportswriter Justin Spizman identifies and profiles 168 of the greatest coaches and managers of all time. They have much to teach us about optimizing our performance, our character, and our lives. Coach: The Greatest Teachers in Sports and Their Lessons for Us All profiles coaches in every significant sport, from football, basketball, baseball, and hockey to gymnastics, skating, rowing, rugby, soccer, and more. From field to court, diamond, rink, and pitch, the big leagues to the Olympics, college, and high school, Coach delivers the most teachable moments and methods—for play, for competition, and for life. Rich in quotations, each profile ends with lessons for top performance on and off the field, in and beyond the arena. Justin Spizman tracks all the relevant stats—for every sport keeps score—but he seeks first and last to disclose the mind, the heart, and the force of character that drive each of the indispensable men and women behind the world’s most envied and admired athletes. His profiles range from the likes of Cardinals manager Tony La Russa (already an MLB legend), to Aimee Boorman and Cecile Canqueteau-Landi (who both coached gymnastics phenom Simone Biles), Bill Belichick (the take-no-prisoners field general of the New England Patriots), Pat Summitt (who racked up 1,098 wins as coach of the University of Tennessee Lady Vols basketball team from 1974 to 2012), Marián Vajda (the coach behind tennis titan Novak Djokovic), and David Leadbetter (golf guru to champions Kathy Baker, Nick Faldo, and Michelle Wie).

Author : N.J. Powell
Publisher : N.J. Powell
Page : 160 pages
File Size : 18,88 MB
Release :
Category : Body, Mind & Spirit
ISBN :

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Embark on a profound odyssey of self-discovery and spiritual enlightenment with 'Chakra Evolution’—a captivating voyage into the depths of the mystical realms within. Delve into the essence of what it truly means to embody the crystalline nature of existence as you chart the evolution of your chakra centres. Explore the intricate pathways of your energetic system, unraveling the profound wisdom encoded within each energy vortex. Within these pages, you'll uncover transformative tools and practices designed to heal trauma wounds and dismantle restrictive patterns that obstruct the free flow of energy. Discover how to protect your energy body and recognise the symptoms of ascension as you navigate the ebbs and flows of your spiritual journey, finding balance and empowerment in every step. With breathtaking illustrations illuminating the path to enlightenment, 'Chakra Evolution’ invites you to ignite your inner light and awaken to new dimensions of conscious living. Through personal anecdotes and timeless wisdom, this book offers a transformative journey of self-realisation and spiritual growth. Are you ready to embark on this luminous adventure and illuminate the cosmos within?

Author : Dog Fancy Magazine
Publisher : Fox Chapel Publishing
Page : 129 pages
File Size : 32,40 MB
Release : 2012-01-17
Category : Pets
ISBN : 1937049477

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The American Kennel Club's Meet the Yorkie is the AKC's first official publication on the Yorkshire Terrier, the most popular breed in the Toy Group and one of the world's most beloved companion breeds. Produced in cooperation with the American Kennel Club and the Yorkshire Terrier Club of America, Meet the Yorkie presents accurate, authoritative information on all aspects of purchasing and owning the tiny Yorkshire Terrier. This colorful and useful owner's guide is divided into eleven chapters, which cover the breed's history, characteristics, and the requirements for owning this very special Toy dog with the floor-length blue and tan coat. All titles in the American Kennel Club's Meet the Breed series are heavily illustrated with eye-catching color images of well-bred puppies and beautiful adults, a true feast for the eyes of any Yorkie lover. A chapter devoted to the purchase and selection of the Yorkie puppy gives the reader specific guidance on how to locate a qualified breeder and to recognize a healthy, sound puppy. Individual chapters on house-training and basic obedience serve as a primer in positive training techniques, the AKC's only recommended way of training dogs. Chapters on exercise, grooming, feeding, and healthcare present indispensable information for new dog owners. As an official publication of the AKC, Meet the Yorkie also explains the many vital programs offered by the country's leading canine organization to all pet dog owners, including the S.T.A.R. Puppy and the Canine Good Citizen programs, as well as descriptions of various dog sports such as conformation showing, agility, herding, obedience and more. A detailed resources section offers recommendations for websites, books, periodicals, and club affiliate programs, all of great interest to responsible new dog owners.