Author : Georg Feuerstein
Publisher :
Page : 162 pages
File Size : 47,12 MB
Release : 2007
Category : Ecology
ISBN : 9780978213824
Green Yoga
Georg Feuerstein
[PDF] Green Yoga eBook
Green Yoga Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Green Yoga book. This book definitely worth reading, it is an incredibly well-written.
Yoga and the Luminous
Christopher Key Chapple
Author : Christopher Key Chapple
Publisher : SUNY Press
Page : 322 pages
File Size : 41,60 MB
Release : 2008-10-30
Category : Religion
ISBN : 9780791474761
A fresh look at Yoga philosophy.
The Yoga Tradition
Georg Feuerstein
Author : Georg Feuerstein
Publisher : SCB Distributors
Page : 544 pages
File Size : 11,66 MB
Release : 2012-09-18
Category : Health & Fitness
ISBN : 1935387391
A unique reference work from the foremost writer on Yoga today, THE YOGA TRADITION surveys the 5,000-year history of Hindy, Buddhistm, Jaina, and Sikh Yoga, featuring full and partial translations of numerous key scriptures and over 200 illustrations. It is considered the CLASSIC text on Yoga practice and history.
Yoga For Dummies
Larry Payne
Author : Larry Payne
Publisher : John Wiley & Sons
Page : 419 pages
File Size : 40,92 MB
Release : 2014-05-13
Category : Health & Fitness
ISBN : 1118839544
Sharing the benefits of yoga in a way that everyone can enjoy and understand Practicing yoga has many health benefits, including improving your overall fitness, flexibility, and strength. It has also been known to reduce heart rate and blood pressure. And if you're suffering from chronic lower back pain, yoga is a perfect choice for you. Yoga For Dummies, 3rd Edition will show you how to get up to speed on the fundamentals of Yoga, whether you're participating in a class, teaching a class, or practicing it on your own. This new edition features over 20% new and updated content plus 12 companion videos featuring the hottest and most popular poses. Inside, you will find: Do-it-yourself yoga programs for you to practice The latest techniques for breathing properly Photos on key poses that can improve front sides and backsides New coverage on yoga against the wall, the use of props in yoga, couples yoga, and more If you suffer from anxiety, depression, or chronic pain, yoga can be a wonderfully relaxing exercise for you. Whether you decide to persist in a traditional do-it-yourself yoga practice or experiment with the use of props in a new yoga routine, this book can help. Children, pregnant women, mid-lifers, and seniors can all enjoy the benefits of yoga simply explained in this comprehensive, fun guide.
Yoga Journal
Author :
Publisher :
Page : 148 pages
File Size : 46,78 MB
Release : 2006-05
Category :
ISBN :
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journey
Walter Lovelace
Author : Walter Lovelace
Publisher : AuthorHouse
Page : 52 pages
File Size : 26,99 MB
Release : 2016-09-28
Category : Health & Fitness
ISBN : 1524663964
Many new students of yoga soon tire when faced with the strangeness and volume of yoga literature and end up practicing yoga gymnastics. This book is an attempt to record how a yoga journey can also be an introduction to a deeper appreciation of yoga philosophy. Embarking on a voyage of discovery into the realms of body, mind, and spirit, we can experience the practical benefits of searching for consciousness.
Yoga Journal
Author :
Publisher :
Page : 128 pages
File Size : 30,65 MB
Release : 2005-07
Category :
ISBN :
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
Yoga Journal
Author :
Publisher :
Page : 160 pages
File Size : 22,15 MB
Release : 2008-05
Category :
ISBN :
For more than 30 years, Yoga Journal has been helping readers achieve the balance and well-being they seek in their everyday lives. With every issue,Yoga Journal strives to inform and empower readers to make lifestyle choices that are healthy for their bodies and minds. We are dedicated to providing in-depth, thoughtful editorial on topics such as yoga, food, nutrition, fitness, wellness, travel, and fashion and beauty.
The Story of Yoga
Alistair Shearer
Author : Alistair Shearer
Publisher : Oxford University Press
Page : pages
File Size : 49,80 MB
Release : 2020-02-15
Category : History
ISBN : 1787383725
How did an ancient Indian spiritual discipline turn into a $20+ billion-a-year mainstay of the global wellness industry? What happened along yoga's winding path from the caves and forests of the sages to the gyms, hospitals and village halls of the modern West? This comprehensive history sets yoga in its global cultural context for the first time. It leads us on a fascinating journey across the world, from arcane religious rituals and medieval body-magic, through muscular Christianity and the British Raj, to the Indian nationalist movement and the arrival of yoga in the twentieth-century West. We discover how the practice reached its present-day ubiquity and how it became embedded in powerful social currents shaping the world's future, such as feminism, digital media, celebrity culture, the stress pandemic and the quest for an authentic identity in the face of unprecedented change. Shearer's revealing history boasts a colorful cast of characters past and present, who tell an engaging tale of scholars and scandal, science and spirit, wisdom and waywardness. This is the untold story of yoga, warts and all.
Yoga For Dummies
Georg Feuerstein
Author : Georg Feuerstein
Publisher : John Wiley & Sons
Page : 536 pages
File Size : 10,57 MB
Release : 2010-03-26
Category : Health & Fitness
ISBN : 0470630868
The long-awaited update of the trusted yoga book A decade since its initial publication, Yoga For Dummies, 2nd Edition has been updated and revised to include coverage of the newest concepts and practices that have emerged in the yoga community over the past ten years. Still maintaining its emphasis on safe approaches to the physical practice of yoga, Yoga For Dummies, 2nd Edition breaks down the concepts and poses, making yoga easy-to-understand and easy-to-apply for everyone. Yoga has been bringing health and peace of mind to millions of people for five millennia-and it can do the same for you. Turn to Yoga For Dummies, 2nd Edition to find out how to unlock your body's extraordinary potential, while strengthening your mind as well. Focuses on Hatha Yoga, which works primarily with the body through postures, breathing exercises, and other techniques Specialized yoga instructions for all ages, as well as partner yoga Practicing yoga during pregnancy, as well as yoga relief for women in mid-life Using restorative yoga and yoga therapy to combat chronic aches and pains Whether you're a beginner or a yoga guru, Yoga For Dummies, 2nd Edition gives you the tips and techniques you need to experience the health benefits of yoga as part of a complete wellness and exercise program.