[PDF] Goodbye Fatness Hello Gorgeous eBook

Author : Lori M. Sweeney
Publisher : Archway Publishing
Page : 311 pages
File Size : 20,99 MB
Release : 2014-11-12
Category : Family & Relationships
ISBN : 1480812463

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As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, "Fatness." A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldn't find her size in a store and had to special order large, unflattering clothing. With all the courage she could muster, Sweeney persevered. Since diets of the past didn't work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss. In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.

Author : Lori M. Sweeney
Publisher : Archway Publishing
Page : 311 pages
File Size : 23,76 MB
Release : 2014-11-12
Category : Health & Fitness
ISBN : 1480812471

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As an overweight child, author Lori M. Sweeney was ridiculed and called a loser by children and even certain family members. Her weight increased over time and cruel treatment continued. She inherited new names, including the name, Fatness. A major car accident resulted in two knee surgeries and a broken heart. She could no longer keep up with her toddler or do simple things such as walk or climb stairs. She couldnt find her size in a store and had to special order large, unflattering clothing. With all the courage she could muster, Sweeney persevered. Since diets of the past didnt work, she carefully devised a reasonable plan and created lists of situations that caused overeating and paired them with solutions. As a former chemist, Sweeney had the gift of formulations which carried over into the kitchen where she was able to concoct culinary creations low in fat and calories. Her tips and tricks led to a 125-pound weight loss. In Goodbye Fatness, Hello Gorgeous! she tells her story and inspires others to get healthy and not suffer as she did at 272 pounds. This book is filled with tips, tricks, motivational techniques, and recipes. This collection helps you handle temptations, bad habits, and situations that lead to unhealthy eating.

Author : Aaron Tabor
Publisher : W Publishing Group
Page : 216 pages
File Size : 43,29 MB
Release : 2007
Category : Health & Fitness
ISBN : 9780849903557

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02

Author : Beth Behrs
Publisher : Hachette Books
Page : 456 pages
File Size : 13,45 MB
Release : 2017-05-02
Category : Health & Fitness
ISBN : 1602863091

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Actress Beth Behrs of 2 Broke Girls presents a lighthearted, down-to-earth, and holistic wellness guide to giving up the junk food junkie lifestyle and achieving physical and emotional health. Before hitting her stride as one of Hollywood's hottest rising stars, Beth Behrs was a junk-food-loving couch potato, high-strung and stressed out. And then one day, she decided she'd had enough: she was going to take back her life. Beth began with simple steps that led to big changes-and now she wants to help readers do the same. In The Total ME-Tox, Beth shares her journey toward wellness, along with easy-to-follow healthy recipes, shrewd shopping tips, and fun living-room fitness routines (a.k.a. "Meh Workouts") designed to revitalize and inspire even the laziest among us. As entertaining as it is instructive, The Total ME-Tox is an achievable program for looking and feeling great about yourself.

Author : Crystal Maldonado
Publisher : Holiday House
Page : 355 pages
File Size : 13,32 MB
Release : 2021-02-02
Category : Young Adult Fiction
ISBN : 0823447170

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Coming of age as a Fat brown girl in a white Connecticut suburb is hard. Harder when your whole life is on fire, though. A NEW ENGLAND BOOK AWARD WINNER! Charlie Vega is a lot of things. Smart. Funny. Artistic. Ambitious. Fat. People sometimes have a problem with that last one. Especially her mom. Charlie wants a good relationship with her body, but it's hard, and her mom leaving a billion weight loss shakes on her dresser doesn't help. The world and everyone in it have ideas about what she should look like: thinner, lighter, slimmer-faced, straighter-haired. Be smaller. Be whiter. Be quieter. But there's one person who's always in Charlie's corner: her best friend Amelia. Slim. Popular. Athletic. Totally dope. So when Charlie starts a tentative relationship with cute classmate Brian, the first worthwhile guy to notice her, everything is perfect until she learns one thing--he asked Amelia out first. So is she his second choice or what? Does he even really see her? Because it's time people did. A sensitive, funny, and painfully honest coming-of-age story with a wry voice and tons of chisme, Fat Chance, Charlie Vega tackles our relationships to our parents, our bodies, our cultures, and ourselves. An NPR Best Book of the Year! Named to the TAYSHAS Reading List A POPSUGAR Best New YA Novel! A Cosmopolitan Best New Book! A Bustle Most Anticipated Debut!

Author : Mitchell Charles
Publisher :
Page : 222 pages
File Size : 20,48 MB
Release : 2015-11-27
Category :
ISBN : 9780692508411

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SURFER SHARK TAMER FIRE WALKER EXPLORER TEENAGER HERO Five Centuries Ago, On the Island Now Called Hawaii, There was a Kingdom Filled with Adventure, Beauty, and Magic. When 16-year-old Prince Ailani and his brother Nahoa trespass on a forbidden burial ground and uncover an ancient tiki mask, they unleash a thousand-year-old curse that threatens to destroy their tropical paradise. As warring factions collide for control of Oceana, it sparks an age-old conflict between rival sorcerers that threatens to erupt-just like Mauna Kea, the towering volcano. With the help of his ancestral spirit animals, his shape shifting sidekick, and a beautiful princess, Prince Ailani must overcome his own insecurities, a lifetime of sibling rivalry, and a plague of cursed sea creatures brought forth by the tiki's spell. Can peace be restored to the kingdom? Can Prince Ailani claim his rightful place as the future king of Oceana? ONLY ONE CAN RULE.

Author : C.S. Lewis
Publisher : Wyatt North Publishing, LLC
Page : 101 pages
File Size : 33,99 MB
Release : 2018-04-10
Category : Fiction
ISBN :

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C. S. Lewis was a British author, lay theologian, and contemporary of J.R.R. Tolkien. The Lion, the Witch, and the Wardrobe is the first book in The Chronicles of Narnia.

Author : Rainbow Rowell
Publisher : St. Martin's Griffin
Page : 253 pages
File Size : 21,86 MB
Release : 2013-02-26
Category : Young Adult Fiction
ISBN : 1250031214

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#1 New York Times Best Seller! "Eleanor & Park reminded me not just what it's like to be young and in love with a girl, but also what it's like to be young and in love with a book."-John Green, The New York Times Book Review Bono met his wife in high school, Park says. So did Jerry Lee Lewis, Eleanor answers. I'm not kidding, he says. You should be, she says, we're 16. What about Romeo and Juliet? Shallow, confused, then dead. I love you, Park says. Wherefore art thou, Eleanor answers. I'm not kidding, he says. You should be. Set over the course of one school year in 1986, this is the story of two star-crossed misfits-smart enough to know that first love almost never lasts, but brave and desperate enough to try. When Eleanor meets Park, you'll remember your own first love-and just how hard it pulled you under. A New York Times Best Seller! A 2014 Michael L. Printz Honor Book for Excellence in Young Adult Literature Eleanor & Park is the winner of the 2013 Boston Globe Horn Book Award for Best Fiction Book. A Publishers Weekly Best Children's Book of 2013 A New York Times Book Review Notable Children's Book of 2013 A Kirkus Reviews Best Teen Book of 2013 An NPR Best Book of 2013

Author : Louise Fitzhugh
Publisher : Yearling
Page : 288 pages
File Size : 47,83 MB
Release : 2009-08-19
Category : Juvenile Fiction
ISBN : 0307421910

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Harriet the Spy refuses to become ruffled when an unidentified person starts leaving disturbing notes all over the quiet little beach town of Water Mill. She’s determined to discover the author of the notes. And she drags her friend, mousy Beth Ellen, into all kinds of odd and embarrassing situations in her efforts to reveal the culprit. Observing in her own special, caustic way with her ever-present notebook, Harriet the Spy is on the case. But will she be ready to face the truth when she finds it? Praise for Harriet the Spy® and Her Friends Harriet the Spy® “Harriet is . . . wholly relatable whether you’re eleven or several times that age.”—EW.com Harriet Spies Again By Louise Fitzhugh and Helen Ericson Winner of the Edgar Award for Best Juvenile Novel “Ericson has perfectly captured the voice and pacing of Fitzhugh’s original novel in a seamless rendering of a fresh, enjoyable story for today’s readers.” —School Library Journal Harriet the Spy, Double Agent By Louise Fitzhugh and Maya Gold “Harriet the Spy is back, and Gold does a credible job of maintaining the special character and her crusty charm.” —Booklist The Long Secret [STAR] “Written with subtlety, compassion, and [Louise Fitzhugh’s] remarkable ability to see inside the minds of children.” —School Library Journal, Starred Sport [STAR] “A worthy successor to Harriet the Spy—and that is high tribute.” —Booklist, Starred

Author : Kurt Vonnegut
Publisher : Dial Press
Page : 353 pages
File Size : 19,75 MB
Release : 2009-09-30
Category : Fiction
ISBN : 0307568083

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“A funny, savage appraisal of a totally automated American society of the future.”—San Francisco Chronicle Kurt Vonnegut’s first novel spins the chilling tale of engineer Paul Proteus, who must find a way to live in a world dominated by a supercomputer and run completely by machines. Paul’s rebellion is vintage Vonnegut—wildly funny, deadly serious, and terrifyingly close to reality. Praise for Player Piano “An exuberant, crackling style . . . Vonnegut is a black humorist, fantasist and satirist, a man disposed to deep and comic reflection on the human dilemma.”—Life “His black logic . . . gives us something to laugh about and much to fear.”—The New York Times Book Review