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"Sophomores Abby, Brit, Christine, and Sasha are fed up. Hazelton High never has enough tampons. Or pads. Or adults who will listen. Sick of an administration that puts football before female health, the girls confront a world that shrugs--or worse, squirms--at the thought of a menstruation revolution. They band together to make a change. It's no easy task, especially while grappling with everything from crushes to trig to JV track but they have each others backs. That is, until one of the girls goes rogue, testing the limits of their friendship and pushing the friends to question the power of their own voices. Now they must learn to work together to raise each other up. But how do you stand your ground while raising bloody hell?"--Provided by publisher
"This is an important addition to body of books in English about Go."_ Andrew Okun, President, American Go Association"Go with the Flow is a collection of anecdotes from the life of one of the game's great masters." _ Will Lockhart, Film Director, The Surrounding GameIt is often said that shifting perspectives makes all the difference, but it's easier said than done. How can we find a peace of mind even when we are cornered by imminent threats while time and plans are running out?Cho Hunhyun is one of the greatest Go masters in history, who has been held in respect in not only Korea but also Japan and China. Since he became a professional Go player at the age of nine, he has won 1,935 matches and taken various championship titles as many as 160 times over 56 years, achieving unprecedented record in the world Go history. Now, he gives what he has learned through his life, the essence of how to train our heart and mind. Go is a strategic board game for two players who take turns placing a white or black stone on the board in order to secure more territory than the opponent. No stone has a specific role to play nor has the board a defined path to follow. The number of cases in which a player can make by putting stones is deemed greater than the number of atoms in our universe, which means that the game requires a huge brainpower and strength to win while resisting tremendous psychological pressure. That's why Go is known as a game of genius and a Go master is respected as a master of life.This book tells us about his life-long training, which has contributed his amazing achievement in Go. What is his secret? "Victory comes to us when we contemplate with steadfast focus on the essence," the great Go master shows us the way to find inner peace.He has never stopped training his heart and mind to win games and his attitude toward life gives us an epiphany. Leading a satisfactory life comes down to becoming a true master of our own mind. Contending for victory in life is possible only when we gain control of our heart and become unmoved by anything. Becoming a bestseller in Japan and China as well as Korea right after publication, Go with the Flow: How the Great Master of Go Trained His Mind is now ready to meet more readers all over the world.
A critical discussion of the experience and theory of flow (as conceptualized by Mihaly Csikszentmihalyi) in video games. Flow--as conceptualized by the psychologist Mihaly Csikszentmihalyi--describes an experience of "being in the zone," of intense absorption in an activity. It is a central concept in the study of video games, although often applied somewhat uncritically. In Against Flow, Braxton Soderman takes a step back and offers a critical assessment of flow's historical, theoretical, political, and ideological contexts in relation to video games. With close readings of games that implement and represent flow, Soderman not only evaluates the concept of flow in terms of video games but also presents a general critique of flow and its sibling, play.
While conducting research for a school paper on smallpox, Mitty finds an envelope containing 100-year-old smallpox scabs and fears that he has infected himself and all of New York city.
Despite its global popularity, rap has received little scholarly attention in terms of its poetic features. Rhymes in the Flow systematically analyzes the poetics (rap beats, rhythms, rhymes, verse and song structures) of many notable rap songs to provide new insights on rap artistry and performance. Defining and describing the features of what rappers commonly call flow, the authors establish a theory of the rap line as they trace rap’s deepest roots and stylistic evolution—from Anglo-Saxon poetry to Lil Wayne—and contextualize its complex poetics. Rhymes in the Flow helps explain rap’s wide appeal by focusing primarily on its rhythmic and thematic power, while also claiming its historical, cultural, musical, and poetic importance.
Written for those of us who struggle with codependency, these daily meditations offer growth and renewal, and remind us that the best thing we can do is take responsibility for our own self-care. Melody Beattie integrates her own life experiences and fundamental recovery reflections in this unique daily meditation book written especially for those of us who struggle with the issue of codependency.Problems are made to be solved, Melody reminds us, and the best thing we can do is take responsibility for our own pain and self-care. In this daily inspirational book, Melody provides us with a thought to guide us through the day and she encourages us to remember that each day is an opportunity for growth and renewal.
An exploration of how extreme athletes break the limits of ultimate human performance and what we can learn from their mastery of the state of consciousness known as "flow" In this groundbreaking book, New York Times-bestselling author Steven Kotler decodes the mystery of ultimate human performance. Drawing on over a decade of research and first-hand interviews with dozens of top action and adventure sports athletes such as big-wave legend Laird Hamilton, big-mountain snowboarder Jeremy Jones, and skateboarding pioneer Danny Way, Kotler explores the frontier science of "flow," an optimal state of consciousness where we perform and feel our best. Building a bridge between the extreme and the mainstream, The Rise of Superman explains how these athletes are using flow to do the impossible and how we can use this information to radically accelerate our performance in our own lives. At its core, this is a book about profound possibility, what is actually possible for our species, and where--if anywhere--our limits lie.
Brainblocks are the mental obstacles that keep people from achieving success, defined as setting, pursuing, and achieving a goal. Managing the brain is the solution to preventing mental blocks from interfering with achieving your goals. And neuropsychologist Dr. Theo Tsaousides gives you the tools to improve: Awareness: • the seven brainblocks to success (self-doubt, procrastination, impatience, multitasking, rigidity, perfectionism, negativity) • the characteristic feelings, thoughts, and actions associated with each brainblock • the brain functions involved in goal-oriented action • brain glitches and how they create setbacks • the cost of not removing brainblocks • the best strategies to remove the blocks Engagement: • actively search for brainblocks in your actions, thoughts, and feelings • recognize and label each brainblock as soon as it is identified • practice each strategy consistently until it becomes second nature • track your progress toward a goal Through these strategies you will learn to overcome these cognitive obstacles and harness the power of the brain to achieve success in any endeavor.
Unlock your full potential-all day, every day.This humble guide to success and happiness, packed with straightforward ideas and inspiring stories, will help you work smarter, dream bigger, and live an extraordinary life."Only Dead Fish Go with the Flow" offers fresh perspectives on essential basics, so you can fearlessly harness the power of going against the flow. Start prioritizing your passions to find true inner peace, success, and emotional fulfillment.Life is short, and the clock is ticking. It's time to get moving! More than ever, the world needs exceptional people with the courage to deliver their gifts in a positive way."Only Dead Fish Go with the Flow" will reconnect you to the higher purpose and deeper meaning in your life, so you can make the most of every moment, starting now.