[PDF] Go Love Yourself eBook

Author : Heather Colleen Reinhardt
Publisher : Hcr Media LLC
Page : 164 pages
File Size : 46,63 MB
Release : 2019-04-23
Category : Self-Help
ISBN : 9781733740357

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As the Self-Love Aficionado, Heather Reinhardt really loves herself. And she wants you to really love yourself, too. Her personal belief is that self-love supports people through their struggles. On a mission to make sure as many people as possible have the proper tools to cultivate self-love, Heather decided to write Go Love Yourself. In this book, she shares her personal (vulnerable yet humorous) stories with the steps that helped her pave the path to her very own self-everything (respect, worth, and love). Heather is the woman that's read every self-help book and actively applied the lessons to her life, and with that, is sharing with you the things that worked the best. These steps are the blueprint to an epic life. Go Love Yourself is the ultimate guide to #liveyourbestlife.

Author : Dustin Cowan
Publisher : Warrior Press
Page : 227 pages
File Size : 38,3 MB
Release : 2023-04-22
Category : Self-Help
ISBN : 1778107125

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"I had come to a crossroads in my life, a place of uncertainty and confusion. No matter which way I looked, which path I traveled, the future appeared dark and meaningless.” Even the strongest of us can fall apart. Tied to a set of beliefs which are not our own, we unknowingly deprive ourselves of the love and respect we deserve to receive from ourselves. We become terrible partners - self-destructive, abusive, and broken - who we are then forced to put up with every single day. But, why? Surely, there must be a way to save this most intimate relationship; some way back into the light of our own self-love? In GO LOVE YOURSELF, author Dustin Cowan shares his own personal story of how he stepped out of his darkest days and into his light. An interactive literary adventure full of great stories, practical exercises, and insightful worksheets - all backed by scientific methods and designed to help you fall back in love with YOU. GO LOVE YOURSELF by Dustin Cowan, CLC How To Reignite The Spark In The Most Important Relationship Of Your Life About the Author: DUSTIN COWAN is a certified Life Coach, podcaster, speaker, author, practitioner of Neuro-Linguistic Programming and Cognitive Behavioral Therapy, and the founder of The Warrior Mindset System™ - of which he has coached internationally with clients in over a dozen countries, and counting. His work can be found on most social media platforms, and his podcast, The Warrior Way, is available on Apple, Google, Spotify, iHeartRadio, and more. A fiery passion for learning has led Dustin into a lifelong continuing study of philosophy, psychology, neuroscience, health and nutrition. He currently resides in Ontario, Canada with his wife and four daughters. For more information visit www.coachcowan.ca

Author : Louise Hay
Publisher : Hay House, Inc
Page : 177 pages
File Size : 34,24 MB
Release : 1995-03-07
Category : Self-Help
ISBN : 140193014X

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The Love Yourself, Heal Your Life Workbook directly applies Louise’s techniques of self-love and positive thinking to a wide range of topics that affect us all on a daily basis, including: health, fears and phobias, sex, self-esteem, money and prosperity, friendship, addictive behavior, work, and intimacy. As Louise says, "These exercises will give you new information about yourself. You will be able to make new choices. If you are willing, then you can definitely create the kind of life you say you want."

Author : Chris Ramsey
Publisher : Penguin UK
Page : 352 pages
File Size : 13,36 MB
Release : 2020-09-03
Category : Family & Relationships
ISBN : 0241447143

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Whether you've barely recovered from spending lockdown with your other half or desperately heading back to the clubs to meet 'the one', SH**GED. MARRIED. ANNOYED. is here to see you through . . . THE SUNDAY TIMES BESTSELLER FROM THE STARS OF THE CHART-TOPPING PODCAST NOW FEATURING A BONUS CHAPTER 'An absolute triumph' Daisy May Cooper 'These two are bloody hilarious' Zoe Sugg 'A hilarious look at the highs and lows of relationships' Sun __________ SH**GED. Hitting the bars, necking drinks and necking strangers, stumbling home, one-night-stands, nightmare dates, thinking this one's alright, ghosting, tears, more drinking, living off late-night chips. MARRIED. Meeting 'the one', weekends away, moving in, declaring life-long love, stags and hens, the perfect wedding, the honeymoon period, getting through the hard bits together, starting a family. ANNOYED. Can you close the bathroom door if you're doing that? Sleepless nights, arguing about whose turn it is to change the baby's nappy, toys everywhere, only having two drinks, still being hungover, wondering when it all stopped being easy. Whether you're sh**ged, married, annoyed, or all of the above, Chris and Rosie Ramsey write hilariously and with honesty about the ups and downs of dating, relationships, arguing, parenting and everything in between.

Author : Mark DeJesus
Publisher :
Page : 214 pages
File Size : 28,78 MB
Release : 2016-10-17
Category : Christian life
ISBN : 9781539307501

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DO YOU LOVE YOURSELF? Most people have never even asked themselves that question, let alone know how to answer it. This is because we live under a modern plague, where masses struggle to love themselves as God loves them. Very few understand how to love themselves in a healthy way and have no tools to break free from the resistance that blocks them. Jesus said that we are to love our neighbor "as ourselves." Yet that phrase seems to be the most ignored command of the Bible. The fruit of our relationships hinges on our ability to loves ourselves with the love that God has for us. So many struggle in a daily battle that keeps them from the freedom that love has. In this book, Mark will utilize his personal freedom experience and over 20 years working with people to unlock the missing link to powerful relationships. In this book, you will be equipped to move into the power of self-love by: - Learning what healthy self-love is and what it is not. - Identifying the resistance that blocks people from loving themselves. - Observing how a lack of self-love affects every area of our lives. - Unlocking practical ways to gain freedom and to love yourself as God does. - Receiving important tools that you can practice immediately to overcome. - Putting healthy self-love into action to give and receive love powerfully!

Author : Teal Swan
Publisher : Watkins Media Limited
Page : 340 pages
File Size : 23,81 MB
Release : 2022-05-10
Category : Self-Help
ISBN : 1786787040

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An inspiring guide to self-love from bestselling author and modern spiritual leader Teal Swan, who has over 2.8 million followers across Youtube, Instagram and Facebook. The journey to self-love can seem treacherous, especially in times of struggle. In this book, spiritual leader and bestselling author Teal Swan reveals that self-love is always achievable, whatever the circumstances. Through a comprehensive self-love toolkit, she shows you how to love yourself and heal your life. In this revised and updated edition of the popular Shadows Before Dawn, Teal bares her own experiences as an alienated extrasensory child and victim of abuse, revealing how she turned her life around, overcame self-hate and transformed her suffering into self-love and joy. To guide you on your own journey of healing and transformation, Teal shares the 29 extraordinary methods and techniques that she used to find self-love. These life-changing tools will help you to develop self-worth, practice self-love, learn to "fill your own cup", love your body and step into your purpose. Fans of The Anatomy of Loneliness will appreciate this no-nonsense guide from Teal on how to love yourself, even when life gets tough.

Author : Ellen Nguyen
Publisher :
Page : 106 pages
File Size : 40,10 MB
Release : 2019-10-07
Category :
ISBN : 9781697308396

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Letting go is never easy, especially when you're young, insecure, and so in love with love. You think you're smart, yet here you are again: You let people in without caution. You ignore all the bad signs. You get attached. You get hurt. Heck, you're painfully attached. You know you have to let go but you can't seem to find the strength to move forward. This collection of essays will show you where that strength is and give you the inspiration you need to cut the strings of the past, slowly, finally.

Author : Shannon Kaiser
Publisher : Penguin
Page : 338 pages
File Size : 18,37 MB
Release : 2017-08-29
Category : Self-Help
ISBN : 0143130692

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Put a stop to self-sabotage and overcome your fears so that you can gain the confidence you need to reach your goals and become your own best friend. Too many people seem to believe that they are not allowed to put themselves first or go after their own dreams out of fear of being selfish or sacrificing others' needs. The Self-Love Experiment rectifies this problem. Whether you want to achieve weight loss, land your dream job, find your soul mate, or get out of debt, it all comes back to self-love and accepting yourself first. Shannon Kaiser learned the secrets to loving herself, finding purpose, and living a passion-filled life after recovering from eating disorders, drug addictions, corporate burnout, and depression. Shannon walks you through her own personal experiment, a simple plan that compassionately guides you through the process of removing fear-based thoughts, so you can fall in love with life. If you want to change your outcome in life, you have to change your daily habits and perspective. Shannon takes you on this great journey into self-love and true self-acceptance.

Author : John Kim
Publisher : Parallax Press
Page : 170 pages
File Size : 24,74 MB
Release : 2017-04-18
Category : Self-Help
ISBN : 1941529623

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Tackling relationships, career, and family issues, John Kim, LMFT, thinks of himself as a life-styledesigner, not a therapist. His radical new approach, that he sometimes calls “self-help in a shot glass” is easy, real, and to the point. He helps people make changes to their lives so that personal growth happens organically, just by living. Let’s face it, therapy is a luxury. Few of us have the time or money to devote to going to an office every week. With anecdotes illustrating principles in action (in relatable and sometimes irreverent fashion) and stand-alone practices and exercises, Kim gives readers the tools and directions to focus on what's right with them instead of what's wrong. When John Kim was going through the end of a relationship, he began blogging as The Angry Therapist, documenting his personal journey post-divorce. Traditional therapists avoid transparency, but Kim preferred the language of "me too" as opposed to "you should." He blogged about his own shortcomings, revelations, views on relationships, and the world. He spoke a different therapeutic language —open, raw, and at times subversive — and people responded. The Angry Therapist blog, that inspired this book, has been featured in The Atlantic Monthly and on NPR.

Author : Humble the Poet
Publisher : HarperCollins
Page : 320 pages
File Size : 12,6 MB
Release : 2019-04-09
Category : Self-Help
ISBN : 0062905171

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The internationally bestselling self-empowerment book from influencer, rapper, and spoken word artist Humble the Poet, now available in a new edition with a new foreword by the author. Unlearn offers short, accessible, and counterintuitive lessons for reaching our full potential. Beloved for his sincerity, playfulness, and sage advice, globally famous rapper, spoken word artist, poet, blogger, and influencer Humble the Poet has traditionally shared his message of self-discovery, creativity, and empowerment with his fans through music and written word. That message has now been extended to this empowering book, offering insights and wisdom that challenge conventional thinking and help you tap into your best, most authentic self. Humble sees life with unique clarity. In Unlearn, he opens our eyes to our own lives, helping us to recognize the possibilities that await us and the challenges that prevent us from realizing our dreams. With his characteristic honesty and forthrightness, he helps us shed the problematic lessons we’ve learned throughout our lives that limit us, from sabotaging habits, to fixed mindsets, to past regrets, and relearn new, unconventional ways of moving through life. Among his 101 lessons are: Fitting In Is a Pointless Activity Don’t Trust Everything You Feel Killing Expectations Births Happiness Comparisons are Killer Baby Steps Add Up You Decide Your Worth Profound in its simplicity, Unlearn is the perfect invitation to a new beginning and to pursue a life of fulfillment.