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Author : Joann Cleland
Publisher :
Page : 0 pages
File Size : 29,45 MB
Release : 2013
Category : Children's literature
ISBN : 9781618100832
Sung To The Tune Of Do You Know The Muffin Man?, This Book Stresses The Importance Of Staying Active To Feel Better And Keep Their Bodies Healthy.
Author : Random House
Publisher : Random House Books for Young Readers
Page : 12 pages
File Size : 17,29 MB
Release : 2013-12-18
Category : Juvenile Fiction
ISBN : 0385388535
Elmo (with his mommy as spotting for safety) demonstrates a somersault, cartwheel, and tripod-into-handstand to show toddlers how much fun it can be to move around, shake things up, and get some exercise! The tone is full of energy and emphasizes enjoyment of physical activity rather than imparting a weighty message. Sturdy board pages will hold up to repeated readings, which this engaging book is sure to get.
Author : Shwetambari Shetty
Publisher : Penguin Random House India Private Limited
Page : 153 pages
File Size : 39,67 MB
Release : 2020-10-19
Category : Health & Fitness
ISBN : 9353059712
Shwetambari Shetty's Dance Fitness workouts and training programmes are a phenomenon that's taken the country by storm. Her philosophy is simple: you have to get moving. The human body is designed to move, not sit on the couch or at a desk all day. She shows you how to incorporate more beneficial movement and exercise into your day-to-day activities, without devoting extra time to them. Get Moving! will help you design your own training programme according to your goal-whether its weight loss, muscle gain or just better fitness-and how to enjoy the exercise you do. With workouts already outlined for each day, simple illustrations to guide your form, and helpful tips about what to eat before and after a workout, this book will help you see results and become the best version of yourself.
Author : Chris Ferrie
Publisher : Sourcebooks, Inc.
Page : 38 pages
File Size : 46,47 MB
Release : 2020-06-02
Category : Juvenile Nonfiction
ISBN : 1728230217
Equip the next generation of scientists with a brand new series from Chris Ferrie, the #1 science author for kids! Red Kangaroo is playing with her favorite ball—she throws it into the air and it comes back down. But what makes this happen? She knows that Dr. Chris will have the answer! Soon, Red Kangaroo learns about force, mass, and acceleration—and that Newton's Laws are at work anytime anything moves! Chris Ferrie offers a kid-friendly introduction to Newtonian physics in this installment of his new Everyday Science Academy series. Written by an expert, with real-world and practical examples, young readers will have a firm grasp of scientific and mathematical concepts to help answer many of their "why" questions. Perfect for elementary-aged children and supports the Common Core Learning Standards, Next Generation Science Standards, and the Science, Technology, Engineering, and Math (STEM) standards.
Author : Mari C. Schuh
Publisher : Capstone
Page : 26 pages
File Size : 14,51 MB
Release : 2013
Category : Exercise for children
ISBN : 1429687479
"Simple text and photos describe USDA's MyPlate tool and healthy activity choices for children"--
Author : Kathy Feeney
Publisher : Capstone
Page : 28 pages
File Size : 21,16 MB
Release : 2004-09
Category : Juvenile Nonfiction
ISBN : 9780736844499
Provides an introduction to the benefits of exercise, including warming up, drinking water, muscle strength, and eating right.
Author : Dimity McDowell
Publisher : Andrews McMeel Publishing
Page : 226 pages
File Size : 40,62 MB
Release : 2010-09-14
Category : Sports & Recreation
ISBN : 1449400248
Two elite runners share inspirational advice and practical strategies to help multitasking women make running part of their busy lives. Dimitry McDowell and Sarah Bowen Shea understand how the forces of everyday life—both external and internal—can keep a wife, mother, or working woman from lacing up her shoes and going for a run. As multihyphenates themselves, they have faced the same challenges. In Run Like a Mother, they share their running expertise and real-world experience in ensuring that running is part of their lives. More than a simple running guide, Run Like a Mother is like a friendly conversation aimed at strengthening a woman's inner athlete. Real achievement is a healthy mix of inspiration and perspiration, which is why the authors have grounded Run Like a Mother in a host of practical tips on shoes, training, racing, nutrition, and injuries, all designed to help women balance running with their professional and personal lives./
Author : Lisa Greathouse
Publisher : Teacher Created Materials
Page : 20 pages
File Size : 28,27 MB
Release : 2011-08-30
Category : Juvenile Nonfiction
ISBN : 1433399032
Inspire students to get moving and be more active with this colorful science reader.
Author : Ruth K. Anderson
Publisher : Xlibris Corporation
Page : 259 pages
File Size : 34,54 MB
Release : 2010
Category : Health & Fitness
ISBN : 145000671X
You have the power to treat and even cure your disease-- exercise is one of the most powerful tools we have to restore health! Learn how to use exercise to fight your disease, end chronic pain, improve your health and significantly improve the quality ofyour life.
Author : Chaz Nielsen
Publisher :
Page : 32 pages
File Size : 20,53 MB
Release : 2012-08-15
Category : Diet
ISBN : 9780967183121
"Henry Gets Moving" is a 32 page bilingual children's book promoting exercise and healthy eating habits for children. It's the story of a young hamster who moves to a new town with his family, gets lonely, stops playing outside, watches too much TV, spends too much time playing video games and starts gaining weight and slowing down. When school starts he finds he can't keep up with the other kids on the playground and has trouble concentrating in school. He makes a new friend, Jasmine, who loves to play, and happily includes Henry in her activities. Henry and his family visit a new doctor who encourages them to do 2 simple things: eat well and exercise. Henry starts making simple changes and finds out how much fun they can be. He plays at least 60 minutes a day; he limits his TV and video game time; he starts loving fruits and vegetables. Henry's family starts being more active and they do all sorts of fun things together. Jasmine and Henry play soccer, tennis, basketball, football, skateboard, dance, and romp around the playground. Pretty soon his old clothes don't fit; he has more energy than ever; his concentration in school improves and he's making new friends. When Henry gets moving he gets happy and healthy.