[PDF] Gastric Sleeve Bariatric Diet And Meal Plan eBook

Author : Sarah Kent
Publisher : Rockridge Press
Page : 0 pages
File Size : 38,64 MB
Release : 2018-05-08
Category : Health & Fitness
ISBN : 9781939754707

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Meal plans and recipes to set you up for post-surgery success After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. The Gastric Sleeve Bariatric Cookbook guides you in maintaining a healthy lifestyle with eight weeks of post-op meal plans and flavorful recipes to help you feel and look your best. This supportive bariatric cookbook helps you get healthier―not just slimmer―with an approach that satisfies both the nutritional and emotional components of your dietary needs. Recipes like Southwestern Scrambled Egg Burritos, Cheesy Broccoli Soup, and Buffalo Chicken Wrap include step-by-step instructions, limited prep time, and affordable ingredients you can find at any grocery store. Meal plans for every stage―Enjoy 8 preplanned menus for every phase of healing after weight loss surgery, including liquid, pureed, soft, and general diet plans. Post-op serving sizes―Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks―Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Gastric Sleeve Bariatric Cookbook.

Author : Sarah Langford
Publisher :
Page : 34 pages
File Size : 31,28 MB
Release : 2020-06-23
Category :
ISBN :

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GASTRIC BYPASS DIET The Perfect Meal Plan for Your Post Bariatric Surgery for a Healthy Long LifeGastric bypass comes with its risks; it is one of the most effective ways to lose extra weight for severely overweight individuals. It is a lifesaving surgical procedure for the right person.Gastric bypass surgery is not only done to aid weight loss, but also reduces the risks that come with being obese, keep in mind that weight-related health problems are potentially life-threatening.In this diet guide I will show you the perfect meal plans to help you after this Gastric bypass surgery and also achieve the following goals: a.Allow your stomach to heal safely without unnecessary stretching that food causesb.Train you to get used to eating a small amount of food which your smaller stomach can accommodate and digest safely.c.Enable you to lose weight and prevent further weight gain.d.Prevent the occurrence of sides effects as well as complications arising from the gastric bypass surgery.More also, in this diet guide I will show you:1.The diet you need to take before and surgery 2.Feeding plan3.Doctors recommendationAnd many more!GO GRAB YOUR COPY TODAY By Scrolling up and clicking BUY NOW, to kick start a healthy weight loss lifestyle.

Author : Sarah Kent
Publisher : Callisto Media, Inc.
Page : 257 pages
File Size : 18,26 MB
Release : 2017-01-24
Category : Cooking
ISBN : 1623157749

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Rediscover the pleasure of food after weight-loss surgery Weight loss surgery doesn’t have to mean giving up your favorite recipes for good. This up-to-date bariatric cookbook puts a surgery-safe twist on foods with 100+ healthy, comforting recipes that are simple enough to make every day, so you can sustain your long-term weight-loss and health goals. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Fresh Start Bariatric Cookbook is a new nutrition plan for your new body, featuring: Options for every stage―Each recipe is marked with an icon that tells you which stage of post-operation it’s appropriate for: full liquid, puree, soft foods, or general diet. Flavorful recipes―Enjoy comfort foods like Chocolate-Peanut Butter Smoothies, Turkey Breakfast Burritos, Baked Salmon with Barbecue Seasoning, Low-Carb Cheeseburger Casserole, and much more. Foods for every body―These dishes are crafted to meet your needs after gastric sleeve surgery (or vertical sleeve gastrectomy), laparoscopic adjustable gastric band placement, and more. Enjoy some of your favorite foods while staying on the path to better health and weight loss with this bariatric cookbook.

Author : Amy Zackary
Publisher :
Page : 136 pages
File Size : 10,16 MB
Release : 2020-07-27
Category :
ISBN :

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Gastric bypass surgery will not only save your life; it will change your life!Be equipped with the right tools and information to begin and sustain a successful weight loss surgery! This book addresses the many restrictions that comes with the surgery, before and after weight loss surgery and proffers a healthy, nutritious and enjoyable way to achieve your weight loss goals and recover quickly. From the pre-operation to the post-operation stages, there are guidelines, dos and don'ts, meal plan and recipes that help you achieve a healthy diet. There are loads of amazing recipes at every stage of the gastric bypass surgery with servings and nutritional Information for easy tracking of the food that you are eating.You don't need bland foods just because you just had your surgery. Learn how to plan a tasteful healthy diet that are nutritious, delicious and easy to prepare.

Author : Michelle Border
Publisher : Createspace Independent Publishing Platform
Page : 0 pages
File Size : 50,67 MB
Release : 2016-03-08
Category : Gastric bypass
ISBN : 9781530425624

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You've made the difficult decision to have gastric bypass surgery, but your battle with food is not yet over. Your post-op diet is extremely important, not just for weight loss, but also for your health. Having a detailed meal plan to follow for each stage of your post-op diet will save you hours of frustration, researching, and trying to figure out what you can and cannot eat. This book is a comprehensive resource including all of the information that you will need for food preparation after your gastric bypass surgery. Inside you'll find: -Detailed meal plans for each stage of your gastric bypass post-op diet -Recipes for each of the food selections in the meal plan -Explanations of which foods and textures are appropriate for each stage of the diet -Resources for finding more recipes to add into your post-op diet And more! Written with easy to follow instructions and plans, this book is just what you need to get your post-op diet off to a great start!

Author : Megan Moore
Publisher : Rockridge Press
Page : 0 pages
File Size : 29,94 MB
Release : 2019-11-19
Category : Cooking
ISBN : 9781641528764

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A comprehensive cookbook and meal plan for pre- and post-recovery from bariatric surgery Bariatric surgery isn’t just about building a new relationship with food; it’s also about creating a new philosophy toward life. This bariatric cookbook shows you how to use the delicious power of meal prep and planning to make sustainable changes to your diet and your lifestyle. From grocery lists to meal and exercise plans, this gastric sleeve cookbook is filled with balanced meals from Peanut Butter and Chocolate Shakes to West Coast Crab Cakes. Meticulous dietary advice will guide you on your successful journey from pre- to post-bariatric surgery. All-inclusive bariatric cookbook―This comprehensive cookbook has you covered for 10 full weeks and can be tailored for four types of bariatric surgery. Quick and easy recipes―These delicious recipes were designed for bariatric patients but are fast and tasty for the whole family. Simple, proven guidance―Ease yourself into the changes that will become your new daily sustainable habits with up-to-date medical advice. This cookbook and meal plan is your all-in-one resource to prepare for and recover from bariatric surgery.

Author : Anthony M Bankston
Publisher : Independently Published
Page : 0 pages
File Size : 43,22 MB
Release : 2023-04-13
Category : Health & Fitness
ISBN :

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Aashvi Dhingra and Anthony Bankston's latest cookbook, "Gastric Sleeve Bariatric Cookbook," is more than just a collection of healthy and delicious recipes. It's a celebration of the transformative power of food and the inspiring stories of those who have undergone the life-changing journey of bariatric surgery. As a Registered DIETICIAN, Dr. Dhingra has seen firsthand the incredible physical and emotional transformations that patients undergo after weight loss surgery. But she knows that the journey doesn't end in the operating room. In this cookbook, Aashvi and Anthony share helpful that have been tested and proven, having seen it worked in the life of patients and bariatric warriors. They show how food can be a powerful tool for healing and self-discovery, and provide a roadmap for how to navigate the often-challenging post-surgery diet. The recipes in this cookbook are designed to nourish both body and soul, with dishes like spicy shrimp and avocado salad, cauliflower crust pizza, and grilled chicken with mango salsa. But this isn't just a cookbook for bariatric patients - it's for anyone who wants to embrace a healthier, happier lifestyle. Whether you're just starting out on your weight loss journey or looking for new inspiration in the kitchen, this cookbook is a must-have. The recipes are curated to help you get the perfect body image you yearn for.

Author : Casey Curry
Publisher :
Page : 100 pages
File Size : 21,65 MB
Release : 2021
Category : Health & Fitness
ISBN : 9781801574259

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Gastric Sleeve Diet: Everything You Need To Know To Lose Weight and Live better with the Vertical Sleeve. A Step By Step Guide For Planning What to Do and Eat Before and After Your Surgery A Comprehensive diet plan to stay healthy after gastric sleeve surgery. Are you searching for a diet plan to follow before and after the gastric sleeve surgery? Are you positive about losing weight and want a fresh start in your eating lifestyle? Are you looking for a way not to abandon the sweet desserts after the surgery? If yes, then read more to know about the best gastric sleeve diet. When you will start reading the gastric sleeve diet book, you will get extensive knowledge about the different diet plans that you can follow after having the surgery. You will also learn the benefits and harms of gastric surgery with scientific explanations. Not only that but you will also realize the importance of this book after seeing more than 100 recipes with easily available food, that are completely healthy but delicious at the same time. This book includes clinically approved and doctors recommended diets that you can follow weeks after the surgery. It also includes the different stages of bariatric surgery along with pre and post-surgery recommendations. Benefits While you make these delicious recipes, you are already getting the health benefits these diets contain. There are many benefits of having surgery and the recommended food after it such as it helps in the remission of type 2 diabetes. It assists our body in the improvement of the cardio vascular system, diminishes many other medical conditions, and most importantly helps you to keep an ideal weight. Normal questions related to surgery - Will I feel energetic and confident by following this diet book? - Does it give me a step by step guide for beginners? - Does this book have everything I need to know about weight loss? - Does this book contain costly diet plans? - Can I still enjoy the sweet foods? If you have any relevant questions, then this book is perfect for you. It has all the comprehensive answers to your questions. It has all the solutions to any medical complications or any other issues that can exist after the surgery. Content of this book - More than 100 delicious and clinically approved diet plans. - You will learn the risks, the benefits, and the medical complications, and how to prevent them. - Different phases of your surgery and which food to consume at which stage. - Easy and quick recipes with simple guidance. - How the bariatric surgery works and how it helps lose weight? - A step by step guide with simple teaching manners. Having bariatric surgery can be very difficult and stressful. All you need is this diet book with you on this journey. You are just one step away from getting this book. So, click on the Buy Now option and initiate your journey to success.

Author : Sarah Roslin
Publisher :
Page : 334 pages
File Size : 45,36 MB
Release :
Category : Medical
ISBN :

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Are you afraid of falling into the spectrum of food addiction? Do all the cookbooks recommend only bland soups for the rest of your life? Are you afraid of returning to having the body you hated and throwing money away on the surgery? If you answered "Yes" to at least one of these questions, this cookbook would help you to face this journey. You always cried when you looked in the mirror, and a thousand thoughts ran through your head. You didn't feel at home inside this body. All this is not your fault. Before this problem, you did not think you would get to this point. Many complex events in your past and a lack of nutrition education led you to this irreversible stage. Still, there is always the light at the end of the tunnel. So I applied my knowledge as a nutritionist, collaborating with a surgeon and a chef, and I created a cookbook with a new approach. Gastric sleeve bariatric surgery is one of the most effective and lasting solutions for weight loss if you fully understand it. However, it only takes a few repeated mistakes over time to make all the effort and time spent in vain. I am sure you dream of rising from the ashes of your old silhouette to release your strength like a phoenix. In this cookbook, you will find: · GASTRIC SLEEVE BARIATRIC SURGERY FUNDAMENTALS: just a little information is enough to make you aware of and part of this whole adventurous journey, understand how your diet is structured, and start a mindful eating path so that you get the best version of yourself · THE PHOENIX RECIPES: carefully but tastefully approach your challenge to your new skin through more than 350 easy, quick and tasty recipes that are not the usual tasteless soups. All of the recipes were kitchen-tested by other patients. They were created by collaborating with a doctor, nutritionist, and cook. · THE ANTISOLITUDE PACKAGE: most recipes are designed not to show you as "the sick one" so you can make them for all your family and friends, even a few weeks after surgery. My philosophy is always to have the right compromise between necessary nutritional values and taste. Without taste, there is no motivation. I hope you will be my next successful case. This cookbook is studied to achieve your body and wellness results with the most up-to-date knowledge. A plan of action for this type of need helps you be determined and supported in your culinary choices, giving you the right balance of flavor and health. Are you ready to leave your loved ones speechless and start a new life? Scroll to the top and click the "Buy Now" button to begin this weight loss bariatric journey to get the body you've always wanted!

Author : Nigel Methews
Publisher :
Page : 322 pages
File Size : 29,74 MB
Release : 2021-04-12
Category :
ISBN :

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Bariatric surgery isn't just about building a new relationship with food-it's also about creating a new philosophy toward life. Gastric sleeve surgery, or Vertical Sleeve Gastrectomy (VSG), provides patients with the opportunity for a fresh approach to weight loss and healthier living. After gastric sleeve surgery for weight loss, your continued wellness depends on a strong commitment to nutrition. From grocery lists to meal and diet plans, this gastric sleeve cookbook is filled with balanced meals and shows you how to use the delicious power of meal prepping and planning to make sustainable changes to your diet and lifestyle. Meticulous dietary advice will guide you on your successful journey from post-bariatric surgery. Learn how to implement the right portions, increase protein in your meals, and use the most nutritious ingredients, so your food is as good for you as it is delicious. With nutritional information for every recipe, keeping track of your fluid and calorie intake is easy. The Complete Gastric Sleeve Bariatric Cookbook is a new nutrition plan for your new body, featuring: Meal plans for every stage: Enjoy preplanned menus for every phase of healing after weight-loss surgery-including liquid, pureed, soft, and general diet plans. Post-op serving sizes: Find the perfect serving sizes for your stage of recovery with the help of at-a-glance labels on each recipe. Cooking tips and tricks: Explore helpful pointers for getting the most out of the recipes, from ingredient swaps to post-op prep tips for making the food easier to digest. Eating well after weight loss surgery is easy with The Complete Gastric Sleeve Bariatric Cookbook. Download your copy today!Scroll to the top of the page and click the "Buy Now" button to get started on the journey to health and fitness today!CHOOSE which one you like more! The Book is Available in 3 Editions: Kindle Paperback - Full Color Paperback - Black & White