[PDF] Freespirit eBook

Author : FreeSpirit Fabrics
Publisher : C&T Publishing Inc
Page : 147 pages
File Size : 37,8 MB
Release : 2018-09-01
Category : Crafts & Hobbies
ISBN : 1617456896

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20 fabulous fabric designers put a modern spin on classic quilt blocks in this fully illustrated and thoroughly inspiring guide. FreeSpirit Fabric challenged twenty celebrity designers to reinvent traditional quilt blocks with a fresh and original flare. And the results are truly worth celebrating! FreeSpirit Block Party shares forty inspiring new quilt blocks made by designers including Amy Butler, Jane Sassaman, Jennifer Paganelli, and many others—all working with their own fabrics. This mix-and-match block collection employs a number of construction methods, from curved piecing and foundation piecing to Y-seams and applique. This guide also includes five beautifully bold sampler-quilt projects to spark your quilting imagination.

Author : Jes MaHarry
Publisher : Simon and Schuster
Page : 128 pages
File Size : 25,21 MB
Release : 2016-07-05
Category : Crafts & Hobbies
ISBN : 150113437X

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Introducing the world’s first interactive adult coloring book, infused with the whimsy and bohemian-chic artistry of celebrity jewelry designer Jes MaHarry. As the number-one selling jewelry designer for the Sundance catalog from Robert Redford, Jes MaHarry’s whimsical designs have been featured on Ellen, Good Morning America, and the Today show, and have been worn by celebrity trendsetters like Lena Dunham, Jennifer Aniston, and Julia Louis-Dreyfus. Her eclectic style appeals to those who favor the hand-crafted over the mass-produced, and her carefully sculpted charms are infused with spirit, insight, and a rare depth of emotion. On the cutting edge of her industry, MaHarry was the first jewelry designer to popularize positive affirmations written on jewelry. Her positive messages, which are carved into her award-winning jewelry, have garnered her countless fans across the globe, including Pope Benedict who commissioned her to design commemorative coins for the Catholic Church. MaHarry now sets a trend in motion with her Free Spirit adult coloring book, which, like no other coloring book, also features positive affirmations, spiritual inquiries, and room for users to answer questions and add their own artful elements. Each page of beautiful, hand-drawn illustrations leads readers into spiritual inquiry through journaling prompts, mindful magic through coloring, and offers encouragement for freeing the spirit so it can soar.

Author : James Butler
Publisher : Free Spirit Publishing
Page : 194 pages
File Size : 20,15 MB
Release : 2020-06-30
Category : Education
ISBN : 1631983709

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A guide for busy elementary educators on how to easily incorporate mindfulness activities into existing curriculum Teaching students how to focus and self-regulate at a young age can provide them with skills that will help throughout their schooling and adult lives. Like anyone, they need easy-to remember tools and strategies to calm their minds and focus on the moment. This interactive, research based curriculum helps preK and elementary teachers integrate simple, ready-to use stretching, breathing, and reflective exercises as well as other mindfulness practices into their daily routines. Includes digital content with reproducible handouts from the book.

Author : Patrick Kelley
Publisher : Free Spirit Publishing
Page : 209 pages
File Size : 13,11 MB
Release : 2015-04-15
Category : Education
ISBN : 1575425181

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This refreshingly frank handbook shows teachers how to close the achievement gap in their classrooms by teaching students innovative paths to academic success. Drawing on over 20 years’ experience, Kelley presents straightforward strategies for helping learners improve their grades and test scores and experience greater school engagement—all while streamlining the teacher’s work to yield maximum efficiency. Strategies include team-grading essays, using Socratic seminars and sworn statements, allowing for re-dos, and ruthlessly pruning assignments, among others. Often humorous and irreverent in tone, this guide will be the talk of the break room. Includes online digital content.

Author : Sundance Burke
Publisher : Awake Spirit Publishing
Page : 228 pages
File Size : 47,9 MB
Release : 2008-02
Category : Religion
ISBN : 9780980091236

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Free Spirit speaks as freedom, which is our Consciousness, the sweet essence of our lives. The freedom spoken here is an inner knowing. We cannot realize this liberation by catering to our bodies, emotions or minds. No, this freedom is spiritual; an altitude of perception that only arises when we are lighter than our surroundings. We can realize this lightness of being if we are willing to abide as Awareness and let go of the ego, the one who suffers mind. For this enlightenment to happen, a quiet mind is all we need. Why do anything for this, when only our stillness will suffice. Be silent, be still, be free. Within this book you will find answered and unanswered questions, humor, poetic prose, experimentation with consciousness and passages that illuminate the sense that we are more than our thoughts, emotions, senses, body and energy. Every word is sourced by the power of silent Truth. Without contradicting this source, the writing inspires our active participation in the realization of Spirit, as only our direct experience is of value to this awakening. For those of us who desire to be free, the author takes us by the hand and walks with us through the entire landscape of the egoic mind, until we reach its outer boundary. Here, we are invited to take a leap of Self-faith into simply being who we are right now... Free Spirit,

Author : Lynn Rummel
Publisher : Free Spirit Publishing
Page : 38 pages
File Size : 44,94 MB
Release : 2023-01-24
Category : Juvenile Nonfiction
ISBN : 1631985736

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Visualization and mindful breathing for kids helps children recognize and manage their feelings. Young children have so many feelings. Without accessible emotional self-regulation strategies, children may communicate their big feelings with negative behaviors, bullying, or withdrawing. I Remember My Breath provides an introduction to visualization and mindful breathing for kids as an emotional self-regulation strategy. Mindful breathing focuses on breathing and how emotions feel in the body. I Remember My Breath guides young children to identify the emotion they’re feeling and use visualization and breathing to calm themselves and manage their feelings. Teaching mindful breathing for kids as an emotional self-regulation strategy also helps children build emotional literacy and body awareness. With its imaginative, vivid imagery and rhythmic writing style that mimics the breath, I Remember My Breath is a book that children who are experiencing big emotions can turn—and return—to for support and comfort. A special section for adults provides additional information and activities to reinforce the book’s message.

Author : Justin Ashley
Publisher : Free Spirit Publishing
Page : 202 pages
File Size : 40,36 MB
Release : 2023-10-31
Category : Young Adult Nonfiction
ISBN : 1631987305

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Empower teens to build their own paths with strategies that encourage self-discovery, autonomy, and connection. Blaze Your Own Trail invites teens to consider their values, goals, and interests, and take steps toward building the life—and blazing the trail—they want for themselves. Teens follow the three sections of the book—the inner path, the outer path, and the onward path—to explore a breadth of topics, from developing a vision for their future and boosting their self-regulation strategies and emotional intelligence to making time for rest, practicing gratitude, and connecting with others. This student-facing partner to The Balanced Teacher Path presents teens with ideas for seeking purpose, joy, and balance in their lives. To enrich and inform the book, award-winning teacher Justin Ashley surveyed the teens he's worked with. Blaze Your Own Trail gives teens the freedom to read what's most relevant to them in the moment with short, easy-to-digest chapters. Far from a prescriptive guidebook, Blaze Your Own Trail supports teens in their journey to creating their own path—and destination.

Author : Kimberly Feltes Taylor
Publisher : Free Spirit Publishing
Page : 130 pages
File Size : 35,42 MB
Release : 2020-06-30
Category : Juvenile Nonfiction
ISBN : 1631983105

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A fun and funny way for kids to learn about mistakes and how to recover from them. Making a mistake can leave anyone feeling sick in the stomach or thinking that the world is going to end. Learning how to cope with mistakes—and how to stop that “ache”—can be one of the hardest parts of growing up. The latest entry in Free Spirit’s acclaimed Laugh and Learn® series takes a closer look at the mistakes kids make—honest and intentional—and offers practical advice on how to bounce back. With a healthy dose of humor, readers learn that embarrassing moments aren’t forever and a sincere apology can go a long way. Laugh & Learn® Series Realistic topics, practical advice, silly jokes, fun illustrations, and a kid-centric point of view all add up to one of the most popular series young people turn to for help with school, families, siblings, and more. Kids ages 8–13 can tote these pocket-size guides anywhere and learn to slash stress, give cliques and rude people the boot, get organized, behave becomingly, and, in general, hugely boost their coping skills.

Author : Matthew Meyer
Publisher : Cambridge University Press
Page : 291 pages
File Size : 27,34 MB
Release : 2019-04-25
Category : Philosophy
ISBN : 1108474179

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Presents the free spirit works, often approached as mere assemblages of aphorisms, as a coherent narrative of Nietzsche's self-education.