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Author : Wayne Glad
Publisher : Human Kinetics
Page : 196 pages
File Size : 45,77 MB
Release : 1999
Category : Education
ISBN : 9780880118576
Each chapter in this guide for improving golfers' mental skills focuses on a key psychological technique and tells how it can be applied to a player's advantage on the course. 50 photos.
Author : Bob Rotella
Publisher : Simon and Schuster
Page : 198 pages
File Size : 23,5 MB
Release : 2008-06-16
Category : Sports & Recreation
ISBN : 1439103399
For the last decade, golfers of all abilities have been drawn to the writings and teachings of Bob “Doc” Rotella. His books Golf Is Not a Game of Perfect, Golf Is a Game of Confidence, The Golf of Your Dreams, and Putting Out of Your Mind have all become classics for golfers everywhere. Weekend golfers and pros like Brad Faxon, Darren Clarke, Padraig Harrington, Tom Kite, and Davis Love III all read and listen to the man they call Doc because his teachings are simple and direct—and in the end, what Doc says makes them play better golf. The Golfer's Mind was actually first suggested by Davis Love, Jr.—Davis Love III's dad—who encouraged Doc to write an instruction book on golf's mental challenges, organized by topic. Love thought that golfers could keep the book with them, or at least nearby, at all times. When they needed a refresher on a certain issue, they could consult the book, read for a few minutes, and take away solid guidance regarding their difficulties. Doc heard what Love said, and twenty years later, The Golfer's Mind is that book. From his Ten Commandments (Commandment I. Play to play great. Don't play not to play poorly) to just about any topic a golfer might imagine, this is the ideal way for players to get all of Rotella's teachings. Doc covers topics including: -Butterflies -Practicing to Play Great -The Rhythm of the Game -Routine -Setbacks -How Winning Happens In the perfect format for the busy golfer, The Golfer's Mind is the concise and convenient quick-reference tool to appeal to Rotella's millions of followers and is sure to become a golf classic.
Author : Joseph Parent
Publisher : Doubleday
Page : 226 pages
File Size : 18,71 MB
Release : 2002-06-18
Category : Sports & Recreation
ISBN : 0385507151
A highly original and groundbreaking book from a noted PGA coach and Buddhist instructor • “The lessons in Zen Golf make the mental game seem so simple. Dr. Parent has given me very effective methods for working with thoughts and emotions, and for taking the negatives out of the picture.” —Vijay Singh, Masters and PGA Champion By combining classic insights and stories from Zen tradition, Zen Golf helps eliminate the mental distractions that routinely cause poor shots and loss of concentration, allowing golfers to feel in “the zone” that professionals have learned to master. The best players know that golf is a game of confidence, and most important, concentration–the ability to focus and block out distraction. The goal of achieving clear thought is also at the heart of Buddhist teachings. PGA coach and Buddhist instructor Dr. Joseph Parent draws on this natural connection and teaches golfers how to clear their minds, achieve ultimate focus, and play in the moment for each shot. Zen Golf presents a simple system for building “mental game mastery.” Dr Parent’s unique PAR Approach (focusing on Preparation, Action, and Response to Results) guides golfers with specific techniques for each aspect of their games. In chapters such as “How to Get From the Practice Tee to the First Tee”, “You Produce What You Fear”, and “How to Enjoy a Bad Round of Golf”, the author shares a personal teaching regimen that has helped improve the games of professionals and amateurs alike. Clear, concise, and enlightening, Zen Golf shows golfers how to prepare for, execute, and equally important, respond the results of any golf shot. A different approach to golf instruction, this book shapes ancient philosophies into new teachings.
Author : Ben Hogan
Publisher : Simon and Schuster
Page : 136 pages
File Size : 45,7 MB
Release : 1990
Category : Sports & Recreation
ISBN : 0671723014
You can shoot in the 70's!Ben Hogan has long believed that any golfer with average coordination can learn to break 80 if he applies himself intelligently -- and here, with Herbert Warren Wind, and artist Anthony Ravielli, he tells you, step by step, just how to go about it.The greatest golfer of our generation has distilled his experience as teacher, player, and observer of golf into a series of richly illustrated "visual instructions" that not only can improve your game and lower your score, but also can help you get even more fun out of what many people already think is the most enjoyable game in the world.Each chapter, each tested "fundamental" is explained and demonstrated with amazing detail and clarity. It's as though the master himself were right there at your elbow, giving you a personal lesson with the same thought and care that has gone into his lifetime of golf.The Modern Fundamentals of Golfis no instant and easy shortcut. There is none. But with Ben Hogan as your pro,you can master these basic movements very quickly.And then you can go on to develop a correct, powerful swing that willrepeat.As Ben Hogan says, it's only then that you'll "discover golf for the first time."
Author : Adam Young
Publisher :
Page : 386 pages
File Size : 46,19 MB
Release : 2015-01-25
Category :
ISBN : 9781507723173
Author : Jayne Storey
Publisher : Panoma Press
Page : 176 pages
File Size : 49,55 MB
Release : 2019-04-04
Category : Body, Mind & Spirit
ISBN : 9781784521578
Drawing on a lifetime of meditation and Tai Chi, plus 18 years' research into the perfect golf shot, Breathe GOLF teaches you how to unite your mental game with your swing. This innovative guide to mastering your game will become the go-to performance manual that you'll refer to again and again.
Author : Edward A Tischler
Publisher : AuthorHouse
Page : 150 pages
File Size : 10,10 MB
Release : 2011-07-27
Category : Sports & Recreation
ISBN : 1463414897
Focus On Golf - Creating The Golfer's Edge will introduce you to EA Tischler's view on the process of playing golf. It addresses the golfer's underlined disposition and how to cultivate your disposition so that you will be predisposed to act and react productively on the golf course. That process involves creating a vision of how you will conduct yourself, developing a productive attitude, being genuine and open minded. Part Two of the book discusses the Cornerstones of Improvement. Those cornerstones involve Readiness - The Goal of Preparation, Performance - The Goal of Action, Recommitting - Staying the Course, and Composure - Being Purposeful in Golf. Then in Part Three of the book you will engage in exercises for Mindfulness, Imagery, and Focus. In short Focus On Golf addresses the inner game issues that influence developing the type of focus needed to play the game with heightened awareness and at a very high level of performance.
Author : Alan L. Edmunds Ph. D.
Publisher : Createspace Independent Publishing Platform
Page : 168 pages
File Size : 45,88 MB
Release : 2015-12-04
Category : Sports & Recreation
ISBN : 9781519614315
FRUSTRATED BY YOUR INCONSISTENT GOLF GAME? JOIN THE CLUB! What golfer hasn't stood in the fairway cringing as a carefully planned shot hurtled into the bushes? We've all lost focus-for or a shot, a hole, or an entire round. If we're lucky, that focus is back for our next outing on the links. But what if you didn't need luck on the golf course to be properly focused? What if your ability to focus was eminently reliable and consistent? With GOLF ON AUTO FOCUS: TRAINING YOUR BRAIN TO BETTER YOUR GAME, that's now within reach for golfers of all abilities. Dr. Alan Edmunds spent years on the links as a player, club-fitter, caddie, university coach, psychologist, and the father of an elite golfer. Puzzled by the fact that so many talented and highly skilled players succeeded during some rounds, and completely lost focus in others, he set out to solve the mystery of the inconsistent golf game. After discovering a place in every golfer's swing where doubt and distraction can creep in, Dr. Edmunds designed a technique he calls "Auto Focus" that allows golfers to optimize their focus and improve their overall performance. His empirical research with mid-level handicappers, as well as the use of Auto Focus by professional golfers and amateurs, has proven that the technique really works. Simple and easy-to-follow, Golf on Auto Focus provides golfers with a blueprint for enhancing their pre-shot routine. You will not only learn how to focus appropriately on the right things at the right time, but also how to stop thinking and become intensely focused automatically. Dr. Edmunds' technique can help you improve your focus and confidence, and exercise control over your emotions while under pressure-whether you are performing in a sports arena or a boardroom! Learn more at http: //mentaltoughnesscoaching.com/
Author : Saul L. Miller
Publisher : ECW Press
Page : 271 pages
File Size : 38,32 MB
Release : 2022-10-25
Category : Sports & Recreation
ISBN : 1778520413
One of the world’s leading sport psychologists offers practical techniques to improve your golf performance and learn the peak performance mindset In Winning Golf, Dr. Saul L. Miller, one of the world’s leading sport psychologists, describes eight of the most common problems limiting golfing performance and in the process gives readers powerful, practical techniques to overcome these challenges. With his guidance, you’ll learn the performance mindset and emotional management to play with more impact, consistency, and pleasure. Do you want to discover what the pros do to prepare mentally and excel under pressure? Winning Golf’s mental training program comes with input from over 70 of the world’s top golfers. There is specific advice on how to improve your short game, develop an effective shot routine, tune out negative and anxious mental chatter, play calm and strong, master the “yips,” and use performance-enhancing self-talk and imagery to strengthen confidence and develop a more competitive golf identity. You will also get insights from the Sub-60 Club — the elite set of PGA golfers who shot sub-60 rounds on regulation courses — and hear from several pro athletes from the NHL and NFL about how the mental training they did with Dr. Miller has transferred to and improved their golf. Bottom line, Winning Golf: The Mental Game will significantly improve your golf game, and the very same techniques will enhance the quality of your life.
Author : Jason Green
Publisher : Independently Published
Page : 0 pages
File Size : 32,52 MB
Release : 2023-05-15
Category :
ISBN :
Are you tired of letting your mind get in the way of your golf game? Do you struggle with staying focused and confident on the course? If so, "The Mental Game of Golf: How to Stay Focused and Confident" is the book for you. In this book, author Jason Green shares his expertise on how to master the mental game of golf. Through the use of quotes from famous golfers, Green provides practical tips and strategies for staying focused, building confidence, and overcoming mental obstacles on the course. But this book is more than just a collection of tips and strategies. Green also shares inspiring stories of golfers past and present who have mastered the mental game, showing readers what is possible when you develop a strong mental game. Throughout the book, Jason Green uses quotes from famous golfers to illustrate key points and offer wisdom on how to approach the mental game of golf. Here are a few examples: "Golf is a game of inches. The most important are the six inches between your ears." - Arnold Palmer "The most important shot in golf is the next one." - Ben Hogan "Golf is deceptively simple and endlessly complicated." - Arnold Palmer "Golf is a puzzle without an answer. I've played the game for 50 years and I still haven't the slightest idea of how to play." - Gary Player "The harder you work, the luckier you get." - Gary Player "The only thing a golfer needs is more daylight." - Ben Hogan "The mind messes up more shots than the body." - Tommy Bolt "The most rewarding things you do in life are often the ones that look like they cannot be done." - Arnold Palmer "Golf is not a game of perfection, but of improving." - Bob Rotella "The more I practice, the luckier I get." - Gary Player These quotes offer timeless wisdom that can be applied not only to golf, but to all aspects of life. By incorporating them into his book, Jason Green shows readers how to approach the mental game of golf with a deeper sense of understanding and perspective. Also, the stories of golfers past and present serve as a source of inspiration and motivation for readers. By showing what is possible when you develop a strong mental game, these stories help readers see the potential within themselves and give them the confidence to pursue their goals. ✅At the end of this book, you will find a section on "Tips and Techniques to Support Your Mental Game." This bonus section is designed to help you develop the mental toughness and focus that are essential for success on the golf course. As you may already know, golf is as much a mental game as it is a physical one. Your mental state can greatly affect your performance on the course. That's why it's important to have strategies for staying calm, focused, and confident when you're out there playing. The tips and techniques in this section will help you do just that. You'll learn how to quiet your mind, manage your emotions, and maintain a positive attitude, even when things aren't going your way. You'll also learn how to set goals, visualize success, and use affirmations to boost your confidence.