[PDF] Fine Tune Your Brain eBook

Author : Genie Z. Laborde
Publisher : Syntony Pub
Page : 289 pages
File Size : 37,39 MB
Release : 1988
Category : Self-Help
ISBN : 9780933347304

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FINE TUNE YOUR BRAIN introduces the Advanced Communication Skills essential for business interactions in which success is important to you. The complexity of the communication interaction is simplified into step-by-step skills. Some of these skills are useful before the interaction begins; others are necessary as tools to use during the interaction itself. If you've ever lost a sale, had a good idea die for lack of support from others, been misunderstood in a management conflict, or been passed over for a promotion, this book will help you pinpoint why this happened & give you skills for a turnaround in the future. More than 400 whimsical illustrations, the easy to read language, & the author's humorous approach to the serious processes of communication combine to make this a special book--one you will return to again & again. Real life situations & case histories from Dr. Laborde's twenty years in business allow you to connect these skills to your own personal interactions, & immediately use the new ideas presented here.

Author : C. Samuel Verghese
Publisher : Winepress Publishing
Page : 0 pages
File Size : 13,69 MB
Release : 2007
Category : Health & Fitness
ISBN : 9781579218898

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You can feel better, improve your memory and brain function, and increase your capacity for spiritual life! Brain Power is thoughtful, scholarly writing on practical Neuro-psycho theology from a Christian perspective. Dr. C. Samuel Verghese, can help you move from shallow Christianity to great freedom as a serious joyful believer. Combining lucid writing with clear case studies from his own clinical experience, Dr. VergheseÂ’s book constitutes a noble effort at grappling with some of the most difficult biblical concepts about the brain, mind, body, and conscience. It is also compelling as a resource to facilitate attainment of our ultimate purpose for balancing our brain and becoming more like Christ. The inclusion of patient characteristics, the nature of disorders and treatment protocols illustrate the importance of designing specific, individualized treatments to balance brain biochemical deficits.

Author : Elizabeth Miles
Publisher : iUniverse
Page : 306 pages
File Size : 31,41 MB
Release : 2005
Category : Music
ISBN : 0595370373

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Plug in to the power of sonic energy. Music can play a big part in your moods, your motivation, and your success. Tune Your Brain is the first science-backed guide to using all styles of music-from classical to country, hip hop to rock, and more-to manage your body and brain. Go to sleep. Wake up. Brainstorm. Concentrate. Socialize. Exercise. Beat stress. Gear up for a presentation. Wind down for intimacy. Control overeating. Heal. Filled with practical applications for everyday use, Tune Your Brain unites brain-body science with the wisdom of the world's cultures to access the musical tools needed for peak performance in all areas of life. No technical knowledge or mind-altering substance is required-just a music player and a pair of open ears.

Author : Dr Anuruti Rai
Publisher : Dr Anuruti Rai
Page : 186 pages
File Size : 13,78 MB
Release : 2022-01-10
Category : Self-Help
ISBN : 9356072299

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We have known about the powers of the human mind forever, but what makes it impossible to make full use of them? The hardest battle to win in the journey of self-transformation is against your pre-programmed mind. Plough your mind takes you through a journey of self-exploration paralleling a simple example of ploughing the field which is bound to etch your mind to break your old, distracting self-image and start afresh to understand your being and mind. In these pages, you will learn about the limitless tiny world encased in your head, limited in the real world, by three balancing factors from nature: TIME, ENERGY, and CONSCIOUSNESS. It is by creating a delicate balance among these three that you can revolutionize the functioning of your mind machinery by challenging the only person holding you back: YOU. Dr. Anuruti Rai is a medical Professor who has contributed extensively to the world of literature with publications appearing in many International Medical Journals. She is the founder of Dentamed, a leading behavior research, education, mental health, human behaviour and life improvement. She has more than twelve years of behaviour insights experience working with Medical institutions to guide and help doctors and students deal with the brunt of the profession using ploughing techniques and has received immense recognition and honours for the same.

Author : DK
Publisher : Penguin
Page : 194 pages
File Size : 39,71 MB
Release : 2022-02-15
Category : Juvenile Nonfiction
ISBN : 0744062969

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Use your eyes, ears, and imagination to explore your amazing mind and sharpen your wits. Do you want to calculate like Einstein, paint like Picasso, or compose like Mozart? Put your gray matter to the brain-training test and see how you measure up to some of the greatest thinkers in history. Tackle mind-boggling puzzles, games, and optical illusions and discover what makes your brain work: from why you smile to what is going on inside your head and what side of your brain does what. Learn about neurons, how memory works, and how to boost your creativity. How to Be a Genius makes a complex subject fun, accessible, and exciting, and is perfect for any child, whether they are intent on becoming a genius or just want to have fun with clever activities at home, on a journey, or in school.

Author : John B. Arden
Publisher : John Wiley & Sons
Page : 256 pages
File Size : 34,70 MB
Release : 2010-03-22
Category : Self-Help
ISBN : 0470487291

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How to rewire your brain to improve virtually every aspect of your life-based on the latest research in neuroscience and psychology on neuroplasticity and evidence-based practices Not long ago, it was thought that the brain you were born with was the brain you would die with, and that the brain cells you had at birth were the most you would ever possess. Your brain was thought to be “hardwired” to function in predetermined ways. It turns out that's not true. Your brain is not hardwired, it's "softwired" by experience. This book shows you how you can rewire parts of the brain to feel more positive about your life, remain calm during stressful times, and improve your social relationships. Written by a leader in the field of Brain-Based Therapy, it teaches you how to activate the parts of your brain that have been underactivated and calm down those areas that have been hyperactivated so that you feel positive about your life and remain calm during stressful times. You will also learn to improve your memory, boost your mood, have better relationships, and get a good night sleep. Reveals how cutting-edge developments in neuroscience, and evidence-based practices can be used to improve your everyday life Other titles by Dr. Arden include: Brain-Based Therapy-Adult, Brain-Based Therapy-Child, Improving Your Memory For Dummies and Heal Your Anxiety Workbook Dr. Arden is a leader in integrating the new developments in neuroscience with psychotherapy and Director of Training in Mental Health for Kaiser Permanente for the Northern California Region Explaining exciting new developments in neuroscience and their applications to daily living, Rewire Your Brain will guide you through the process of changing your brain so you can change your life and be free of self-imposed limitations.

Author : Dr Anuruti Rai
Publisher : Plough Your Mind
Page : 0 pages
File Size : 39,5 MB
Release : 2022-09-22
Category :
ISBN : 9789356029347

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We have known about the powers of the human mind forever, but what makes it impossible to make full use of them? The hardest battle to win in the journey of self-transformation is against your pre-programmed mind. Plough your mind takes you through a journey of self-exploration paralleling a simple example of ploughing the field which is bound to etch your mind to break your old, distracting self-image and start afresh to understand your being and mind. In these pages, you will learn about the limitless tiny world encased in your head, limited in the real world, by three balancing factors from nature: TIME, ENERGY, and CONSCIOUSNESS. It is by creating a delicate balance among these three that you can revolutionize the functioning of your mind machinery by challenging the only person holding you back: YOU. Dr. Anuruti Rai is a medical Professor who has contributed extensively to the world of literature with publications appearing in many International Medical Journals. She is the founder of Dentamed, a leading behavior research, education, mental health, human behaviour and life improvement. She has more than twelve years of behaviour insights experience working with Medical institutions to guide and help doctors and students deal with the brunt of the profession using ploughing techniques and has received immense recognition and honours for the same.

Author : Jane Bernard
Publisher : iUniverse
Page : 256 pages
File Size : 32,64 MB
Release : 2005
Category : Body, Mind & Spirit
ISBN : 0595371612

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'Your words moved me-inspired me-gave me hope. I am certainly at a crossroads, and meeting you, reading your book-it was like you handed me a map." Leah Johnson, San Francisco, CA 'I have read it 5 times and always, finding something applicable to help me through that day, week. Unknown to them, it has helped my family as I am not such an insecure nervous wreck. You have zeroed in on paper what I could never express in my heart." Barbara Carter, Scarsdale, NY 'Primarily dealing with the 'self, ' this book is an essential guide for the allowance of the true self in our lives. I am pleased to write that your writing style is with wit and candor and an allowance for the reader to journey with freedom through the pages. You give room to pause and reflect-a necessity." Jean Posner, M.D., neuropsychiatry, Baltimore, MD '.it reminded me of Seat of the Soul, but with more humor, intimacy and therefore more accessibility." Judith Garfinkel, The Mead School, Greenwich, CT Visit Jane Bernard at: www.FineTuningBook.com

Author : David J. Hellerstein
Publisher : JHU Press
Page : 303 pages
File Size : 44,57 MB
Release : 2011-03-15
Category : Self-Help
ISBN : 080189932X

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Maybe you are one of the more than 45 million people in the United States who is currently struggling with depression. Maybe anxiety keeps you from truly enjoying your job, your relationships, your life. Maybe every change you have tried to make seems to have failed and you are beginning to feel as if change is simply not possible. Author David J. Hellerstein uses the term New Neuropsychiatry to refer to a dramatically different approach to help people who have depression and anxiety disorders. Unlike Old Psychiatry, which often focused on early life issues, the New Neuropsychiatry focuses on improving present-day life and on achieving long-term remission of symptoms. Heal Your Brain combines the advances of neuroscience and medicine with the art of the storyteller to show how the New Neuropsychiatry can alter the course of your life. Dr. Hellerstein, a psychiatrist at Columbia University’s College of Physicians and Surgeons, puts this new form of psychiatry to the test. Depression and anxiety disorders damage the brain, but as Dr. Hellerstein explains, the right treatment can change the patterns of brain activity, brain cell connections, and even the brain’s anatomy. To illustrate, he relates the stories of people as they travel through various phases of New Neuropsychiatry treatment, from evaluation to therapy to remission, and illustrates how this approach can help you progress through each phase as well. The book’s compelling narrative demonstrates that, in many cases, it is possible to achieve a stable recovery and return to—or even experience for the first time—a life free of crippling anxiety and depression.