[PDF] Fear As A Way Of Life eBook

Author : Linda Green
Publisher : Columbia University Press
Page : 254 pages
File Size : 40,99 MB
Release : 1999-07-05
Category : History
ISBN : 9780231504287

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Between the late 1970s and the mid-1980s, the people of Guatemala were subjected to a state-sponsored campaign of political violence and repression designed to not only defeat a left-wing, revolutionary insurgency but also destroy Mayan communities and culture. The Mayan Indians in the western highlands were labeled by the government as revolutionary sympathizers, and many Mayan women lost husbands, sons, and other family members who were brutally murdered or who simply "disappeared." Based on years of field research conducted in the rural highlands, Fear as a Way of Life traces the intricate links between the recent political violence and repression and the long-term systemic violence connected with class inequalities and gender and ethnic oppression––the violence of everyday life.

Author : Osho
Publisher : St. Martin's Griffin
Page : 191 pages
File Size : 31,76 MB
Release : 2012-10-16
Category : Body, Mind & Spirit
ISBN : 1250027470

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One of the greatest spiritual teachers of the twentieth century invites you on a journey through what makes human beings afraid—and how confronting fears strengthens us. In Fear: Understanding and Accepting the Insecurities of Life, Osho takes the reader step by step over the range of what makes human beings afraid—from the reflexive “fight or flight” response to physical danger to the rational and irrational fears of the mind and its psychology. Only by bringing the light of understanding into fear’s dark corners, he says, airing out closets and opening windows, and looking under the bed to see if a monster is really living there, can we begin to venture outside the boundaries of our comfort zone and learn to live with, and even enjoy, the fundamental insecurity of being alive. Fear features a series of meditation experiments designed to help readers experience a new relationship with fear and to begin to see fears not as stumbling blocks, but as stepping stones to greater self-awareness and trust. Osho challenges readers to examine and break free of the conditioned belief systems and prejudices that limit their capacity to enjoy life in all its richness. He has been described by the Sunday Times of London as one of the “1000 Makers of the 20th Century” and by Sunday Mid-Day (India) as one of the ten people—along with Gandhi, Nehru, and Buddha—who have changed the destiny of India. Since his death in 1990, the influence of his teachings continues to expand, reaching seekers of all ages in virtually every country of the world.

Author : Alexander Lowen
Publisher : Simon and Schuster
Page : 278 pages
File Size : 11,53 MB
Release : 2012-12-12
Category : Psychology
ISBN : 1938485033

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Fear of Life is an in-depth study of the human condition within modern culture Alexander Lowen challenges conventional thinking and contends that neurotic behavior stems from a fear of life, and represents the individual's unconscious effort to overcome that fear. But one cannot do so. One can only suppress or deny it, at the cost of spontaneity and being at ease. Lowen explains that being a person requires that one stop their frantic doing, and take time out to breathe and to feel. If one has the courage to accept and feel the pain and hurt, despair and sadness, and inner emptiness or anxiety in one's life, one can heal trauma and gain pleasure, fulfillment, and joy....the object of Bioenergetic Analysis.

Author : Linda Green
Publisher : Columbia University Press
Page : 264 pages
File Size : 30,76 MB
Release : 1999
Category : Family & Relationships
ISBN : 9780231100328

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This text traces the links between the political violence and repression in the late-20th century and long-term systemic violence connected with class inequalities and gender and ethnic oppression. It addresses the social responsibilities inherent in thepractice of anthropology.

Author : Thom Rutledge
Publisher : Zondervan
Page : 246 pages
File Size : 48,73 MB
Release : 2009-10-13
Category : Self-Help
ISBN : 0061741531

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“Take a wonderful journey through and beyond your fear with Thom Rutledge.” — Melody Beattie, author of Choices “An insightful, moving and gracious book!” — John Shelby Spong, author of A New Christianity For A New World “An insightful and clear guide that shows how to turn fear into a powerful resource in our lives.” — Gavin de Becker, best-selling author of THE GIFT OF FEAR and FEAR LESS

Author : Kelvin H. Chin
Publisher :
Page : 194 pages
File Size : 25,48 MB
Release : 2016-08-03
Category : Self-Help
ISBN : 9780997717402

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Discusses how to reduce or overcome fear of death for those who hold a variety of beliefs on death including: the belief that there is no afterlife, that the there is an afterlife and it is something to be feared, that there is an afterlife and that it is something to look forward to, and that there is reincarnation after death.

Author : Kristen Ulmer
Publisher : HarperCollins
Page : 171 pages
File Size : 48,29 MB
Release : 2017-06-13
Category : Psychology
ISBN : 0062423436

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A revolutionary guide to acknowledging fear and developing the tools we need to build a healthy relationship with this confusing emotion—and use it as a positive force in our lives. We all feel fear. Yet we are often taught to ignore it, overcome it, push past it. But to what benefit? This is the essential question that guides Kristen Ulmer’s remarkable exploration of our most misunderstood emotion in The Art of Fear. Once recognized as the best extreme skier in the world (an honor she held for twelve years), Ulmer knows fear well. In this conversation-changing book, she argues that fear is not here to cause us problems—and that in fact, the only true issue we face with fear is our misguided reaction to it (not the fear itself). Rebuilding our experience with fear from the ground up, Ulmer starts by exploring why we’ve come to view it as a negative. From here, she unpacks fear and shows it to be just one of 10,000 voices that make up our reality, here to help us come alive alongside joy, love, and gratitude. Introducing a mindfulness tool called “Shift,” Ulmer teaches readers how to experience fear in a simpler, more authentic way, transforming our relationship with this emotion from that of a draining battle into one that’s in line with our true nature. Influenced by Ulmer’s own complicated relationship with fear and her over 15 years as a mindset facilitator, The Art of Fear will reconstruct the way we react to and experience fear—empowering us to easily and permanently address the underlying cause of our fear-based problems, and setting us on course to live a happier, more expansive future.

Author : Scott Bader-Saye
Publisher : Brazos Press
Page : 208 pages
File Size : 10,97 MB
Release : 2020-11-03
Category : Religion
ISBN : 1493427504

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Fear has taken on an outsized role in our current cultural and political context. Manufactured threats are advanced with little to no evidence of danger, while real threats are exaggerated for self-interested gain. This steady diet of fear produces unhealthy moral lives, leading many Christians to focus more on the dangers we wish to avoid than the goods we wish to pursue. As a fearful people, we are tempted to make safety our highest good and to make virtues of suspicion, preemption, and accumulation. But this leaves the church ill-equipped to welcome the stranger, love the enemy, or give to those in need. This timely resource brings together cultural analysis and theological insight to explore a Christian response to the culture of fear. Laying out a path from fear to faithfulness, theologian Scott Bader-Saye explores practices that embody Jesus's call to place our trust in him, inviting Christian communities to take the risks of hospitality, peacemaking, and generosity. This book has been revised throughout, updated to connect with today's readers, and includes new discussion questions.

Author : Thich Nhat Hanh
Publisher : Harper Collins
Page : 112 pages
File Size : 36,93 MB
Release : 2012-11-13
Category : Religion
ISBN : 0062123815

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“Written in words so intimate, calm, kind, and immediate, this extraordinary book feels like a message from our very own heart….Thich Nhat Hanh is one of the most important voices of our time, and we have never needed to listen to him more than now.” —Sogyal Rinpoche Fear is destructive, a pervasive problem we all face. Vietnamese Buddhist Zen Master, poet, scholar, peace activist, and one of the foremost spiritual leaders in the world—a gifted teacher who was once nominated for the Nobel Peace Prize by Martin Luther King Jr.—Thich Nhat Hanh has written a powerful and practical strategic guide to overcoming our debilitating uncertainties and personal terrors. The New York Times said Hanh, “ranks second only to the Dalai Lama” as the Buddhist leader with the most influence in the West. In Fear: Essential Wisdom for Getting through the Storm, Hanh explores the origins of our fears, illuminating a path to finding peace and freedom from anxiety and offering powerful tools to help us eradicate it from our lives

Author : Patrick Sweeney
Publisher : Rowman & Littlefield
Page : 310 pages
File Size : 13,80 MB
Release : 2020-02-03
Category : Self-Help
ISBN : 153813442X

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Fear, the most powerful force in our life, is the least understood. Every one of us experiences it. Many arrange their lives to avoid it. Yet nearly every one of us needs to find more fear. Most of us know fear as the unwanted force that drives phobias, anxieties, unhappiness, and inhibits self-actualization. Ironically, fear is the underlying phenomenon that heightens awareness and optimizes physical performance, and can drive ambition, courage, and success. Harnessing fear can heighten emotional intelligence and bring success to every aspect of your life. Neuroscience and current research on how the brain processes and uses fear have torn the lid off the possibilities of human performance; yet most people are not reaching their complete potential because of a psychological roadblock Sweeney calls the Fear Frontier. Identifying your Fear Frontier and addressing it, Sweeney illustrates in these pages, is the path to success, happiness and fulfillment in almost all aspects of your life. He also provides the most effective steps toward rewiring your mind for a healthier longer life based on courage. Fear is Fuel is a practical guide that instructs readers on a unique path toward translating fear into optimal living. By facing fears, and challenging new ones, readers can harness the power of unique motivations to achieve more, experience more, and enjoy more. The path to a fulfilling life is not to avoid fear but to recognize it, understand it, harness it, and unleash its power.