[PDF] Euphoric eBook

Author : Karolina Rzadkowolska
Publisher : Harper Horizon
Page : 270 pages
File Size : 23,55 MB
Release : 2022-01-04
Category : Self-Help
ISBN : 078524607X

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Euphoric is your 8-week plan for an alcohol-free lifestyle that can lead to more happiness, well-being, and self-love. It’s the modern woman’s guide to relax without alcohol, find freedom from cravings and fitting in, and create the life you want--along with the audacity to go after it. Imagine a program that makes the benefits of “Dry January” last all year. That’s Euphoric! Alcohol is everywhere in our society, and it’s hard to resist. The pressures to fit in and have “just one drink”--that turns into several--whether at a party or on a casual Friday night, can lead to an imbalanced life that’s plagued with unhealthy habits, low self-esteem, and decreased productivity. How can you change your relationship with alcohol without feeling deprived or like a social outcast? First, decide you want a change and then pick up Euphoric,from certified alcohol-free life coach Karolina Rzadkowolska. Karolina has helped thousands of casual drinkers transform their relationship with alcohol, including herself. In Euphoric, she shares a proven strategy to make alcohol insignificant in your life. In just eight weeks, you can ditch alcohol and learn how to: Create a natural buzz that alcohol can only mimic Be fully present with your kids, partner, and friends Feel more energized, look better, and live healthier Enjoy the best sleep of your life Have fun in any social situation, without drinking Accomplish goals with your newfound drive Become confident to chase your biggest dreams Euphoric presents an 8-week, easy-to-customize plan for anyone who wants to transform their relationship with alcohol and experience the life-changing benefits that happen when you take a break from booze to focus the health of your mind, body, and soul. Here’s the plan! Week 1: Examine and Dismantle Limiting Beliefs Week 2: Let Go of Shame Week 3: Step into Your Best Health Week 4: Navigate Your Social Life Week 5: Get Mindful and Embody Self-Love Week 6: Find Pure and Utter Happiness Week 7: Create Your Dream Life Week 8: Step into Your Purpose Reclaim yourself and rejuvenate your life, as you make alcohol irrelevant and get motivated to claim a new lifestyle clearly focused on your goals, priority, and values.

Author : Lily King
Publisher : Harper Collins
Page : 217 pages
File Size : 46,62 MB
Release : 2014-06-03
Category : Fiction
ISBN : 1443435295

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Set in 1930s Papua New Guinea, this gorgeous novel is about three young, ground-breaking anthropologists caught in a love triangle that threatens their bonds, their careers and, ultimately, their lives English anthropologist Andrew Bankson has been alone in the field for several years studying the Kiona river tribe in the Territory of New Guinea. Haunted by the memory of his brothers' deaths and increasingly frustrated and isolated by his research, Bankson is on the verge of suicide when a chance encounter with two colleagues, the controversial Nell Stone and her wry and mercurial Australian husband, Fen, pulls him back from the brink. Nell and Fen have just fled the bloodthirsty Mumbanyo and, in spite of Nell's poor health, are hungry for a new discovery. When Bankson finds them a new tribe to divert them from leaving New Guinea, he ignites an intellectual and romantic firestorm between the three of them that burns out of anyone's control. King's writing is effortlessly elegant and the setting wonderfully rich and evocative. What really sets this novel apart, though, are the brilliantly realized characters absorbed in the work of understanding the fundamental humanity that connects us all. Set between two world wars and inspired by events in the life of revolutionary anthropologist Margaret Mead, Euphoria is an enthralling story of passion, possession, exploration and sacrifice.

Author : Alison Evans
Publisher : Echo
Page : 188 pages
File Size : 36,80 MB
Release : 2020-02-04
Category : Juvenile Fiction
ISBN : 1760686492

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Ever since the witch cursed Babs, she turns invisible sometimes. She has her mum and her dog, but teachers and classmates barely notice her. Then, one day, Iris can see her. And Iris likes what they see. Babs is made of fire. Iris grew from a seed in the ground. They have friends, but not human ones. Not until they meet Babs. The two of them have a lot in common: they speak to dryads and faeries, and they're connected to the magic that's all around them. There's a new boy at school, a boy who's like them and who hasn't yet found his real name. Soon the three of them are hanging out and trying spellwork together. Magic can be dangerous, though. Witches and fae can be cruel. Something is happening in the other realm, and despite being warned to stay away, the three friends have to figure out how to deal with it on their own terms. Anyone who loves the work of Francesca Lia Block and delights in Studio Ghibli films will be entranced by this gorgeous and gentle young adult novel about three queer friends who come into their power.

Author : Aidan Martin
Publisher :
Page : 190 pages
File Size : 19,95 MB
Release : 2020-10
Category :
ISBN : 9781999882365

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Young Aidan Martin's life is about to change forever. A powerful and true story of trauma, addiction, recovery and hope in the working-class town of Livingston, Scotland. A gripping read from beginning to end.

Author : Laura Kate Dale
Publisher : Unbound Publishing
Page : 239 pages
File Size : 21,27 MB
Release : 2021-06-10
Category : Social Science
ISBN : 1800180578

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GENDER EUPHORIA: a powerful feeling of happiness experienced as a result of moving away from one’s birth-assigned gender. So often the stories shared by trans people about their transition centre on gender dysphoria: a feeling of deep discomfort with their birth-assigned gender, and a powerful catalyst for coming out or transitioning. But for many non-cisgender people, it’s gender euphoria which pushes forward their transition: the joy the first time a parent calls them by their new chosen name, the first time they have the confidence to cut their hair short, the first time they truly embrace themself. In this groundbreaking anthology, nineteen trans, non-binary, agender, gender-fluid and intersex writers share their experiences of gender euphoria: an agender dominatrix being called ‘Daddy’, an Arab trans man getting his first tattoos, a trans woman embracing her inner fighter. What they have in common are their feelings of elation, pride, confidence, freedom and ecstasy as a direct result of coming out as non-cisgender, and how coming to terms with their gender has brought unimaginable joy into their lives.

Author : John Kenneth Galbraith
Publisher : Penguin
Page : 130 pages
File Size : 23,63 MB
Release : 1994-07-01
Category : Business & Economics
ISBN : 110165080X

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The world-renowned economist offers "dourly irreverent analyses of financial debacle from the tulip craze of the seventeenth century to the recent plague of junk bonds." —The Atlantic. With incomparable wisdom, skill, and wit, world-renowned economist John Kenneth Galbraith traces the history of the major speculative episodes in our economy over the last three centuries. Exposing the ways in which normally sane people display reckless behavior in pursuit of profit, Galbraith asserts that our "notoriously short" financial memory is what creates the conditions for market collapse. By recognizing these signs and understanding what causes them we can guard against future recessions and have a better hold on our country's (and our own) financial destiny.

Author : Annie Grace
Publisher : Penguin
Page : 274 pages
File Size : 28,77 MB
Release : 2018-01-02
Category : Self-Help
ISBN : 0525537236

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This Naked Mind has ignited a movement across the country, helping thousands of people forever change their relationship with alcohol. Many people question whether drinking has become too big a part of their lives, and worry that it may even be affecting their health. But, they resist change because they fear losing the pleasure and stress-relief associated with alcohol, and assume giving it up will involve deprivation and misery. This Naked Mind offers a new, positive solution. Here, Annie Grace clearly presents the psychological and neurological components of alcohol use based on the latest science, and reveals the cultural, social, and industry factors that support alcohol dependence in all of us. Packed with surprising insight into the reasons we drink, this book will open your eyes to the startling role of alcohol in our culture, and how the stigma of alcoholism and recovery keeps people from getting the help they need. With Annie’s own extraordinary and candid personal story at its heart, this book is a must-read for anyone who drinks. This Naked Mind will give you freedom from alcohol. It removes the psychological dependence so that you will not crave alcohol, allowing you to easily drink less (or stop drinking). With clarity, humor, and a unique blend of science and storytelling, This Naked Mind will open the door to the life you have been waiting for. “You have given me my live back.” —Katy F., Albuquerque, New Mexico “This is an inspiring and groundbreaking must-read. I am forever inspired and changed.” —Kate S., Los Angeles, California “The most selfless and amazing book that I have ever read.” —Bernie M., Dublin, Ireland

Author : Pascal Bruckner
Publisher : Princeton University Press
Page : 256 pages
File Size : 48,35 MB
Release : 2020-03-31
Category : Philosophy
ISBN : 0691204039

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How happiness became mandatory—and why we should reject the demand to "be happy" Happiness today is not just a possibility or an option but a requirement and a duty. To fail to be happy is to fail utterly. Happiness has become a religion—one whose smiley-faced god looks down in rebuke upon everyone who hasn't yet attained the blessed state of perpetual euphoria. How has a liberating principle of the Enlightenment—the right to pursue happiness—become the unavoidable and burdensome responsibility to be happy? How did we become unhappy about not being happy—and what might we do to escape this predicament? In Perpetual Euphoria, Pascal Bruckner takes up these questions with all his unconventional wit, force, and brilliance, arguing that we might be happier if we simply abandoned our mad pursuit of happiness. Gripped by the twin illusions that we are responsible for being happy or unhappy and that happiness can be produced by effort, many of us are now martyring ourselves—sacrificing our time, fortunes, health, and peace of mind—in the hope of entering an earthly paradise. Much better, Bruckner argues, would be to accept that happiness is an unbidden and fragile gift that arrives only by grace and luck. A stimulating and entertaining meditation on the unhappiness at the heart of the modern cult of happiness, Perpetual Euphoria is a book for everyone who has ever bristled at the command to "be happy."

Author : Erin Noelle
Publisher :
Page : 246 pages
File Size : 36,20 MB
Release : 2020-01-19
Category :
ISBN :

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***NEW COVER, RE-EDITED, & BONUS MATERIAL***After a series of catastrophic misunderstandings and impulsively poor decision-making, Scarlett MacGregor finds herself once again torn between two loves, different as they may be. Lacking proper closure with their relationship, and accompanied by the overwhelming guilt for her role in his devastating downfall, Scarlett resolves to help Mason recover and reclaim his life as a budding rock star. However, now that he has finally claimed her as his, Ash Walker is bound and determined to keep her by his side, and he will go to any lengths necessary to do just that. Mason Templeton has hit rock bottom. He's in love with a girl whose heart and soul belong to another and he's partied his way off of an international music tour that was supposed to be his big break. Returning home for rehab, sounds like the worst possible way to start a new year, but when an unexpected friendship emerges, he begins to realize that maybe everything does happen for a reason. Euphoria is the third and final installment of Scarlett, Ash, and Mason's self-discovering journeys to understanding the meaning of true love--the kind that begs for complete surrender.

Author : Christopher Milnes
Publisher : Routledge
Page : 382 pages
File Size : 50,8 MB
Release : 2018-12-17
Category : History
ISBN : 0429647859

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Very few people have not at some point in their lives believed themselves or their loved ones to be reasonably healthy when, in "reality", sickness was encroaching or never went away. Health has been deceiving us for thousands of years, but rarely have we entirely dispensed with it as a concept. This book sets out to establish why and how that might be. The first of its kind, this longue durée historical study explores some of the ways in which people in western societies and cultures have come to believe that they, or other people, have perceived or misperceived health, well-being and euphoria—a word which, before the twentieth century, usually named the experience of health. This book draws from a number of areas of historical research, including the histories of convalescence, addiction, madness and Sigmund Freud’s interest in Euphorie in his pre-psychoanalytical period.