[PDF] Endo Unfiltered eBook

Author : Erin Barnett
Publisher : Allen & Unwin
Page : 222 pages
File Size : 47,61 MB
Release : 2022-02-01
Category : Health & Fitness
ISBN : 1761063790

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The real life guide to endometriosis and PCOS (from someone who's living it) from international reality TV star and women's health advocate Erin Barnett. 'Endo and PCOS won't stay neatly contained within your body . . . No chance. They'll bleed into every area of your life: school, work, relationships, finances, self-esteem, mental health . . . There's no part of your life they won't touch, and that's exactly why I'm going to come at them from all angles in this book.' In this raw, powerful, medically reviewed insider's guide, Erin Barnett - influencer, women's health advocate and star of Beauty and the Geek Australia, Love Island Australia and I'm a Celebrity . . . - shares her experience of navigating her teens and twenties while living with endometriosis and polycystic ovary syndrome (PCOS). At fourteen, Erin had the first of many pelvic surgeries. With another fifteen surgeries behind her, she's a self-taught expert when it comes to dealing with endo drama - whether that's dismissive doctors, random bleeding, chronic pain, multiple medications or relationship drama (the list goes on). With her knack for cutting through BS and her trademark sense of humour, Erin is sharing her story and words of wisdom in the hopes of empowering fellow sufferers to take charge of their own health and wellbeing, no matter their age. Recently named an Ambassador for Endometriosis Australia, Erin is part of a growing movement of endo sufferers giving voice to this previously taboo topic that affects a vast group of people - too many of whom suffer in silence believing their pain and symptoms are 'normal'.

Author : Bridget Hustwaite
Publisher : Allen & Unwin
Page : 295 pages
File Size : 26,14 MB
Release : 2021-03-02
Category : Health & Fitness
ISBN : 1761061224

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A vibrant, empowering guide to surviving and thriving with endometriosis, from triple j presenter and endometriosis advocate Bridget Hustwaite. After years of dismissive doctors and misinformation, Bridget Hustwaite finally received a diagnosis for her intensely heavy periods, pulsing headaches and the excruciating abdominal pain that makes her ovaries feel like they are on fire. She has endometriosis - hard to pronounce, hard to diagnose and even harder to live with. Two excision surgeries and one thriving endo Instagram community later, Bridget knows firsthand how much personal research and self-advocating endo sufferers have to do just to have their pain acknowledged. With her trademark enthusiasm, Bridget has blended her own experience with a raft of tips and strategies from health experts and endo warriors to help you thrive whenever you can, and survive on days when you just can't. Covering everything from diet to acupuncture, fertility to mental health, and surgery to sex, How to Endo is the essential guide to navigating this sucker punch of a chronic illness. Inspiring, vivacious and completely honest, Bridget's book is for everyone on the endo spectrum: the battle-hardened warriors, the newly diagnosed and those still searching for answers. 'Compassionate, informed, inclusive. This is a book generations of endo sufferers have been crying out for.' Zara McDonald, co-founder of the Shameless podcast 'Sensitive, inclusive and eminently readable . . .Essential reading for anyone with endometriosis and those who love them.' Gabrielle Jackson, author of Pain and Prejudice 'An essential to add to your endometriosis management toolbox.' Jessica Taylor, QENDO

Author : Jessica Murnane
Publisher : Penguin
Page : 273 pages
File Size : 13,19 MB
Release : 2021-04-27
Category : Health & Fitness
ISBN : 0593189833

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Learn how to navigate your life with endometriosis in this essential and hopeful guide--including tools and strategies to gain a deeper understanding of your body and manage chronic pain through diet, movement, stress management, and more. Endometriosis isn’t just about having “painful periods.” It can be a complex, debilitating, and all-encompassing condition that impacts one’s mental health, relationships, and career. Endo affects 1 in 10 women and girls across the globe, but even after receiving a diagnosis, many are still left in the dark about their condition. In Know Your Endo, Jessica Murnane breaks through the misinformation and gives essential guidance, encouragement, and practical lifestyle tools to help those living with endo have more control and feel better in their bodies. In this empowering and heartfelt guide, Jessica, who suffers from endo herself, shares a progressive five-week plan focused on learning a new management tool each week. Including sections on diet (with recipes!), movement, products, and personal-care rituals, Know Your Endo eases readers into a new lifestyle and arms them with the information needed to truly understand their condition. Insights and help from endometriosis doctors and experts are woven throughout, as well as first-person accounts of how endo can impact every aspect of your life. Finally, there’s a resource for all people suffering in silence from this chronic condition offering what they need most: hope.

Author : Noelle Dunn
Publisher : Lulu.com
Page : 114 pages
File Size : 47,70 MB
Release : 2012-02-20
Category : Health & Fitness
ISBN : 1105549410

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Get up close and personal with women who have suffered or are suffering with the incurable disease, Endometriosis. This book chronicles the struggles of many women through narratives, monologues, and poetry. If you are suffering with this disease, it may bring you validation or comfort in knowing that you are not alone in your fight. If you have never heard of this disease, come face to face with women who remain strong in the darkness of an incurable, little known disease. Through the courage of others, we can bring about awareness, compassion, and advocate for a cure. Join us on our journey.

Author : Nadia Brito Pateguana
Publisher : Greystone Books Ltd
Page : 155 pages
File Size : 22,34 MB
Release : 2020-04-14
Category : Health & Fitness
ISBN : 1771644613

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New York Times bestselling author Dr. Jason Fung joins forces with naturopathic doctor Nadia Pateguana to offer methods to prevent and reverse PCOS through diet and intermittent fasting. Polycystic Ovary Syndrome (PCOS) is the most common reproductive disorder in the world, affecting an estimated eight to 20 percent of women of reproductive age, almost half of whom are unable to conceive. PCOS is also associated with increased risks of heart disease, ovarian and endometrial cancers, and type 2 diabetes. In this clearly written guide, backed by science and personal experience, Drs. Jason Fung and Nadia Brito Pateguana show: How to prevent and reverse PCOS with a low-carb, ketogenic diet and intermittent fasting. How the root cause of PCOS is excess insulin—and how to get rid of it. 50 recipes and a variety of meal plans for putting new knowledge into (delicious) practice.

Author : Kathy Edwards
Publisher :
Page : 118 pages
File Size : 26,31 MB
Release : 2020-03-22
Category :
ISBN :

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The EndO Movement has bought together 8 Endo Warrior Sisters in this powerful, and engaging book.Real life, real women, real stories each coming together to take you on their journey of living with endometriosis. It will be an awakening for you as you learn how they each fought to live their daily life, with the struggle of their endometriosis symptoms, and how they each met adversity in trying to get a diagnosis.Each journey is raw, each journey is different, but yet they are the same; but what connects these amazing women is their desire to raise awareness and to help those on a similar journey to them.This is Sisterhood.This is Endometriosis Sisterhood

Author : Tamer Seckin
Publisher : Turner Publishing Company
Page : 200 pages
File Size : 15,62 MB
Release : 2016-03-01
Category : Health & Fitness
ISBN : 1681621673

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Endometriosis materializes when the endometrium – the tissue that lines the inside of the uterus – sheds, but does not exit a woman’s body during her period. Instead, it grows outside of the uterus, spreading to organs and nerves in and around the pelvic region. The resulting pain is so physically and emotionally insufferable that it can mercilessly dominate a woman’s life. The average woman with endometriosis is twenty-seven years old before she is diagnosed. It is one of the top three causes of female infertility. The pain it emits can affect a woman’s career, social life, relationships, sexual activity, sleep, and diet. It is incurable, but highly treatable. Unfortunately, though, it is rarely treated in a timely manner, if at all, because of misdiagnoses and/or a lack of education among those in the medical community. This book gives hope to everyone connected to endometriosis. That includes every woman and young girl who has it, and the women and men in their lives – the mothers, fathers, husbands, children, and friends – who know something is wrong, but do not know what it is or what to do about it. This book is written at a level that everyone with ties to this disease can relate to and understand, but it is also for doctors with good intentions who lack the knowledge of how to diagnose or treat it. The Doctor Will See You Now is for women determined to let the world know their stories so that every woman with this disease – from the thirteen-year-old girl who is being told that her pain is “part of becoming a woman” to the woman who has been misdiagnosed for decades – knows she is not alone. Yes, her pain is real. No, she is not crazy. Yes, there is hope.

Author : Andrew S. Cook MD Facog
Publisher : Femsana Press LLC
Page : 0 pages
File Size : 32,75 MB
Release : 2015-07-14
Category : Health & Fitness
ISBN : 9780984953516

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"The Endo Survival Guide is the patient's essential companion to living with and overcoming endometriosis and pelvic pain: from seeking help and getting an initial diagnosis, to navigating treatment options, and achieving optimal relief and wellness."--Publisher description.

Author : Heather Marsh
Publisher : Mustread Incorporated
Page : 379 pages
File Size : 15,49 MB
Release : 2024-06-07
Category : Self-Help
ISBN : 1989783341

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The most difficult part of change is being ready for what comes next. With an extremely wide reach and richness of detail, The Creation of Me Them and Us sets the stage for both personal and organizational growth by tackling the fundamental questions of who are we, what do we want and why do we act the way we do? These questions (and answers) are essential in understanding a world that may seem incomprehensible today. The scope and originality of this book present a radical challenge to a seldom examined worldview. Welcome to the world of Binding Chaos, a groundbreaking series that introduces an enlightening and thought-provoking new framework to decode social behaviour and institutions. Heather Marsh is a passionate champion of human rights and the driving force behind many of the most influential movements of the past decades. Her Binding Chaos theory reveals the principles that fuel her tireless efforts for change.