[PDF] Emotional Inheritance eBook

Author : Galit Atlas
Publisher : Little, Brown Spark
Page : 191 pages
File Size : 50,23 MB
Release : 2022-01-25
Category : Psychology
ISBN : 0316492116

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Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories—and her own life experiences—to shed light on how generational trauma affects our lives in this "intimate, textured, compassionate" book (Jon Kabat-Zinn, author of The Healing Power of Mindfulness). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don’t always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the “emotional inheritance” we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

Author : Galit Atlas
Publisher :
Page : pages
File Size : 10,56 MB
Release : 2022
Category :
ISBN : 9780316629058

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Award-winning psychoanalyst Dr. Galit Atlas draws on her patients' stories?and her own life experiences?to shed light on how generational trauma affects our lives; "intimate, textured, compassionate" (Jon Kabat-Zinn, author of The Healing Power of Mindfulness ). The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognize. Emotional Inheritance is about family secrets that keep us from living to our full potential, create gaps between what we want for ourselves and what we are able to have, and haunt us like ghosts. In this transformative book, Galit Atlas entwines the stories of her patients, her own stories, and decades of research to help us identify the links between our life struggles and the "emotional inheritance" we all carry. For it is only by following the traces those ghosts leave that we can truly change our destiny.

Author : Galit Atlas
Publisher :
Page : 256 pages
File Size : 17,31 MB
Release : 2022-02-03
Category :
ISBN : 9781780725406

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"Galit Atlas deftly shows why the hurts and stuckness that can plague us can be faced and, yes, dissolved. Contemporary psychoanalysis at its best." - Susie Orbach, author of Fat Is a Feminist Issue Dr. Galit Atlas, an internationally renowned psychoanalyst, draws on the emotional power of her patients' stories and her own life experiences to shed light on the extraordinary ways in which inherited family trauma affects our lives. The people we love and those who raised us live inside us; we experience their emotional pain, we dream their memories, and these things shape our lives in ways we don't always recognise. Emotional Inheritance is about family secrets that haunst us and keep us from living to our full potential. Through eleven remarkable case studies, Galit Atlas shows how it is only by engaging in delicate therapeutic detective work - collecting reminiscences of childhood, following the traces that those ghosts leave, and identifying the links between our life struggles and the emotional inheritance we carry - that we can break the cycle and change our destiny.

Author : Milkyway Media
Publisher : Milkyway Media
Page : 23 pages
File Size : 35,39 MB
Release : 2022-04-22
Category : Medical
ISBN :

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Please note: This is a companion version & not the original book. Book Preview: #1 The third generation of survivors is the one that is most affected by the aftermath of the Holocaust. They carry emotional material that belongs to their parents and grandparents, and they feel these traumas even if they don’t consciously know them. #2 The first childhood memory often reveals the reasons a patient seeks therapy, and it illustrates the patient’s view of herself. It often illustrates the experience of being forgotten. #3 During her session, Eve told me that she was married and had two children. She explained that she had decided to start therapy because something terrible had happened, something that made her realize she needed help. She then told me about her affair with Josh. #4 The tension between the wish to destroy and the urge to survive, create, and produce is a part of every aspect of our lives, including our relationships. It is important to recognize and bring these urges and wishes into consciousness, and to question our choices and the choices of the people who came before us.

Author : Everest Media,
Publisher : Everest Media LLC
Page : 23 pages
File Size : 24,33 MB
Release : 2022-03-19T22:59:00Z
Category : Psychology
ISBN : 1669354717

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Please note: This is a companion version & not the original book. Sample Book Insights: #1 The third generation of survivors is the one that is most affected by the aftermath of the Holocaust. They carry emotional material that belongs to their parents and grandparents, and they feel these traumas even if they don’t consciously know them. #2 The first childhood memory often reveals the reasons a patient seeks therapy, and it illustrates the patient’s view of herself. It often illustrates the experience of being forgotten. #3 During her session, Eve told me that she was married and had two children. She explained that she had decided to start therapy because something terrible had happened, something that made her realize she needed help. She then told me about her affair with Josh. #4 The tension between the wish to destroy and the urge to survive, create, and produce is a part of every aspect of our lives, including our relationships. It is important to recognize and bring these urges and wishes into consciousness, and to question our choices and the choices of the people who came before us.

Author :
Publisher : BRILL
Page : 430 pages
File Size : 21,52 MB
Release : 2020-07-13
Category : Law
ISBN : 9004435581

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The articles in Nordic Inheritance Law through the Ages – Spaces of Action and Legal Strategies explore the significance of inheritance law through the use of topical and in-depth studies that bring life to historical and contemporary Nordic inheritance law practices.

Author : Marcellus A. Walker
Publisher : Grand Central Publishing
Page : 200 pages
File Size : 29,44 MB
Release : 2008-12-14
Category : Health & Fitness
ISBN : 0446554278

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Natural approaches to maintaining or restoring overall well being. Chapters are devoted to the health concerns of particular importance to African-Americans such as heart disease & diabetes.

Author : Galit Atlas
Publisher : Planeta Publishing
Page : 0 pages
File Size : 23,52 MB
Release : 2024-04-20
Category : Family & Relationships
ISBN : 9786075697079

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La galardonada doctora Galit Atlas se basa en sus investigaciones y en las historias de sus pacientes --así como en las suyas propias-- para arrojar luz sobre cómo el trauma generacional afecta a nuestras vidas. Las personas que amamos y las que nos criaron viven en nosotros. Experimentamos su dolor emocional, soñamos sus recuerdos y moldean nuestras vidas de maneras que no siempre reconocemos. Herencia emocional nos desvela los secretos familiares que nos impiden alcanzar nuestro máximo potencial en la vida, que nos persiguen como fantasmas y que crean brechas entre lo que queremos y lo que podemos tener. En esta transformadora obra, Galit Atlas entrelaza las historias de sus pacientes, las suyas propias y décadas de investigación para ayudarnos a identificar los vínculos entre nuestros conflictos vitales y la «herencia emocional» que acarreamos. Porque solo siguiendo las huellas de esos fantasmas podremos cambiar nuestro destino.

Author : Essie Woodard
Publisher : Book Bound Studios
Page : 133 pages
File Size : 14,94 MB
Release : 2024-01-22
Category : Psychology
ISBN : 1761590170

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Are you carrying the weight of your ancestors' unspoken stories? “Ancestral Shadows” delves into the profound realm of inherited family trauma, revealing how the silent echoes of our forebears' experiences continue to resonate through generations. This book is a must-read for anyone who senses the invisible burdens of the past or works professionally in psychology, genealogy, or social work. Within these pages, you will discover: - The groundbreaking science behind the transmission of trauma across generations. - Insightful analysis of how historical and cultural contexts shape familial legacies. - Strategies for identifying and unraveling the complex webs of intergenerational trauma. “Ancestral Shadows” offers: - A comprehensive exploration of the physiological and psychological impacts of ancestral trauma. -Understanding how trauma is communicated within families and through societal structures. - Practical therapeutic approaches for healing and breaking the cycles of trauma. By reading this book, you will gain: - A deeper awareness of how your family's past influences your present and future. -Tools for fostering resilience and creating a positive legacy for the next generation. - A sense of empowerment to reshape your narrative and embrace a healing journey. Join the movement towards understanding and healing inherited family trauma. "Ancestral Shadows” is not just a book; it's a beacon of hope for those seeking to make peace with their history and forge a brighter path forward. Take the first step on this transformative journey today.