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Contents: Historical Background, Teaching the Game, The Structure, Elementary Stroke and Shots, Offcourt Training, Strategies, On-court Training, Training the Energy Systems, Flexibility and Warm-up, Strength and Power, Coaching Singles, Coaching Doubles, Mixed Doubles, Attitude in Performance, Rules and Regulations.
In developing countries, sports development cooperation is still in the need of justification and steadfast arguments. Many people ask the question why invest in sports in developing countries for which water supply, health service and agriculture projects are much better suited? An apt reply to this question may be for many of the people of a developing country, Sports is the only Sweaty Leisure-time activity. Sports represents a moment of joy in the midst of hard poverty-stricken and dirty everyday life. Doing sports even makes one s work go more smoothly the next day. This series will be useful to the sports promoters, organisers, coaches and other persons related or interested in sports. Contents: The Game, Training and Drills, Preparation for Volleyball, Team Strategy, Training, Blocking, Defensive Skills, Advanced Serves, Rules and Regulations.
In developing countries, sports development cooperation is still in the need of justification and steadfast arguments. Many people ask the question why invest in sports in developing countries for which water supply, health service and agriculture projects are much better suited? An apt reply to this question may be for many of the people of a developing country, Sports is the only Sweaty Leisure-time activity. Sports represents a moment of joy in the midst of hard poverty-stricken and dirty everyday life. Doing sports even makes one s work go more smoothly the next day. Contents: Introduction, Equipment, The Game, Learning to Play, Techniques, Basic Fitness, Coaching Table Tennis, Rules and Regulations.
The origins and development of the fascinating variety of continents, countries and communities of the world are the engrossing subjects of the present prize set of 17 Vols. in 34 Parts of the encyclopaedia. With marvelously lucid text and equally graphic illustrations, the writers and editors present a panoramic account of the splendid variety of the family of mankind, its numerous and varied habitations, its physical, human and economic geography of man and his activities, and the living dynamic relation that mankind had with fellow communities across land and sea as well as with the planet that sustains all of them. The World Encyclopaedia of Nations and Nationalities opens to students, teachers and general readers a vast and beautiful window onto the great as well as the little known customs, manners and cultures of the world, reveals the universal geographical features and singularities of all countries in the continents, the introduces in vivid detail the many kind of inhabitants that are found world-wide. Not only is this brilliantly conceived encyclopaedia the pride of many libraries across the world, but it is also regarded as an apt companion and complement to the earlier historic work of Darwin, namely, Origin of the Species. In its comprehensive sweep and vibrant treatment the present the present volumes of this encyclopaedia will be an essential part of all libraries.
Contents: Introduction, Historical Background, Strategy, Conditioning, How to Hit a Handball, Offensive Strategies, Footwork, The Pass Shot, Peak Performance and Flow, Principles Applied to Handball, Behavioural Analysis, Successful Handball Player, The Champions, Rule and Regulations.
Contents: History of Wrestling, Exercises for Wrestlers, Teaching Wrestling, Position and Movement, Double-Leg Tackle, Stand- Ups for Escape, Beginning Reversal: Switch, Pinning from a Control Ride, Coaching Wrestling, Health for Wrestlers, Olympian Wrestler, The Referee, Promoting Wrestling, Rules and Regulations.
The positive benefits of physical activity for physical and mental health are now widely acknowledged, yet levels of physical inactivity continue to be a major concern throughout the world. Understanding the psychology of physical activity has therefore become an important issue for scientists, health professionals and policy-makers alike as they address the challenge of behaviour change. Psychology of Physical Activity provides comprehensive and in-depth coverage of the fundamentals of exercise psychology, from mental health, to theories of motivation and adherence, and to the design of successful interventions for increasing participation. Now publishing in a fully revised, updated and expanded fourth edition, Psychology of Physical Activity is still the only textbook to offer a full survey of the evidence base for theory and practice in exercise psychology, and the only textbook that explains how to interpret the quality of the research evidence. As the field continues to grow rapidly, the new edition expands the behavioural science content of numerous important topics, including physical activity and cognitive functioning, automatic and affective frameworks for understanding physical activity involvement, new interventions designed to increase physical activity (including use of new technologies), and sedentary behaviour. A full companion website offers useful features to help students and lecturers get the most out of the book during their course, including multiple-choice revision questions, PowerPoint slides and a test bank of additional learning activities. Psychology of Physical Activity is the most authoritative, engaging and up-to-date book on exercise psychology currently available. It is essential reading for all students working in behavioural medicine, as well as the exercise and health sciences.