[PDF] Dont Take It Personally eBook

Author : Elayne Savage
Publisher : Open Road Media
Page : 378 pages
File Size : 37,12 MB
Release : 2016-04-19
Category : Family & Relationships
ISBN : 1504036166

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Who hasn’t felt the sting of rejection? It doesn’t take much for your feelings to get hurt—a look or a tone of voice or certain words can set you ruminating for hours on what that person meant. An unreturned phone call or a disappointing setback can really throw you off your center. It’s all too easy to take disappointment and rejection personally. You can learn to handle these feelings and create positive options for yourself. Don’t Take It Personally! explores all forms of rejection, where it comes from, and how to overcome the fear of it. Most of all, you’ll learn some terrific tools for stepping back from those overwhelming feelings. You’ll be able to allow space to make choices about how you respond. —Understand the effect that anxiety, frustration, hurt, and anger have on your interactions with others. —De-personalize your responses and establish safe personal boundaries that protect you from getting hurt. —Practice making choices about the thoughts you think and the ways you respond to stressful situations. —Understand and overcome fear of rejection in personal and work relationships. Elayne Savage explores with remarkable sensitivity the myriad of rejection experiences we experience with friends, co-workers, lovers, and family. Because her original ideas have inspired readers around the world, Don’t Take It Personally! has been published in six languages.

Author : Tonn Sarv
Publisher : Independently Published
Page : 176 pages
File Size : 19,3 MB
Release : 2019-01-23
Category : Self-Help
ISBN : 9781794664081

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This book will put an end to the overflow of body/mind/spirit books. After this book, there is no need to read anything else about how to find your true destiny or your inner truth/child/man/woman/guardian angel. Or how to fight for your rights, how to achieve success or how to make sure all your wishes are granted. Or how to win the game called life. How to take it? How to be? The answer is here. Don't take it, leave it. Don't take it personally. Don't take it at all. The fight is over, the search is over. No more loss or victory, no searching or finding. You're serene and fulfilled at last. Nothing can disturb or mislead you any more. Actually, there is nothing to discover, there is no lightness or enlightenment at all. You, by yourself, built this dark room around yourself. You are covered by yourself, you are sitting in yourself. You, by yourself, cannot see anything but yourself. This dark room is actually you and nothing more. Come out. Look around. Let the sunshine in. And then, in broad daylight, you can see that the darkness didn't really exist. The cover around you, yourself, was just a myth, just a story you were told by yourself and others. It was not real thing. It was just an imaginary, though useful, tool in society. There's nothing to do and there's no need to do anything anyway. If you leave your 'self' out, there's no one who can get hurt. If you're not there, no one can harm you, hurt you or insult you. That's how simple it is. The book includes quotes from Laozi, the Taoist sage, and some themes come from Buddhist scriptures, although these are not worded in the traditional way, to avoid unnecessary resistance from people who don't like any religion at all. It's not an ordinary self-help book. You will not find any demands or commandments, any rules or restrictions in this book. No tasks, no exercises, no to-do lists, nothing to compete or complete. How to be. The short answer is simple: Don't take anything personally. If anyone wants a longer answer, they should read the book.

Author : Ajahn Sumedho
Publisher :
Page : 0 pages
File Size : 10,57 MB
Release : 2010
Category : Spiritual life
ISBN : 9780946672318

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"Ajahn Sumedho urges us to trust in awareness and find out for ourselves what it is to experience genuine liberation from mental anguish and suffering, just as the Buddha himself did two and a half thousand years ago. Mindfulness or awareness is knowing, isn't it? It is a direct knowing, immanent here and now. It is being fully present, attentive, to this present moment as is. But defining mindfulness tends to make it into something -- and then it is no longer mindfulness, is it? Mindfulness is not a thing; it is a recognition, an intuitive awareness. It is awareness without grasping. With this recognition, we have perspective on the conditions that we experience in the present -- our thoughts, identities, and the conditioning we have. Concentration, on the other hand, is usually on a form. We choose an object and then put our full attention onto it in contrast to mindfulness which is formless and immeasurable, and does not seek a form. That is why describing mindfulness or awareness leads to the wrong attitude. Terms like 'wake up', 'awakening' or 'pay attention' are not definitions; they are suggestions to trust in this moment, to be present, to be here and now. Ajahn Sumedho, an American Buddhist monk, practiced for ten years in Thailand with the well known monk, Ajahn Chah. He has since spent over thirty years in England and is the founder of the Cittaviveka Forest Monastery in West Sussex and the Amaravati Buddhist Monastery in Hertfordshire. His many books include Teachings of a Buddhist Monk."--Publisher's website.

Author : Eviatar Zerubavel
Publisher : Oxford University Press
Page : 113 pages
File Size : 37,64 MB
Release : 2024
Category : Education
ISBN : 0197691331

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"Don't Take It Personally examines the fundamental distinction between two contrasting visions of personhood - one featuring specific individuals characterized by their singularity and the other envisioning unspecified, effectively generic ones. Whereas the former characterizes our "personal" relationships with our friends, for instance, the latter underlies the more "impersonal" relationships between doctors and patients or store staff and customers. The distinction between those two visions of personhood is most compellingly captured by contrasting a company's decision to lay off ten percent of its employees and only later determine specifically who they would be with an a priori decision to fire those specific individuals, as well as by the U.S. Department of Justice's insistence that "No one is above the law"--

Author : Don Miguel Ruiz
Publisher : Amber-Allen Publishing
Page : 102 pages
File Size : 12,85 MB
Release : 2010-01-18
Category : Self-Help
ISBN : 1934408018

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Bestselling author don Miguel Ruiz reveals the source of self-limiting beliefs that rob us of joy and create needless suffering. Based on ancient Toltec wisdom, The Four Agreements offer a powerful code of conduct that can rapidly transform our lives to a new experience of freedom, true happiness, and love. • A New York Times bestseller for over 7 years • Over 5.2 million copies sold in the U.S. • Translated into 38 languages worldwide Don Miguel Ruiz’s book is a roadmap to enlightenment and freedom.” — Deepak Chopra, Author, The Seven Spiritual Laws of Success “An inspiring book with many great lessons . . .” — Wayne Dyer, Author, Real Magic “In the tradition of Castaneda, Ruiz distills essential Toltec wisdom, expressing with clarity and impeccability what it means for men and women to live as peaceful warriors in the modern world.” — Dan Millman, Author, Way of the Peaceful Warrior

Author : Irwin Brown
Publisher : WestBow Press
Page : 46 pages
File Size : 47,73 MB
Release : 2015-06-08
Category : Religion
ISBN : 1490867155

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Dont Take It Personally was written in hopes of having readers take a deeper look into areas where blessings may be hidden. In our lives there are occurrences that we may take for granted. The Lord sends us opportunities to grow and to be blessed. Blessings do not always come in packages that are obvious. They are often in new places we visit or new people we meet. Sometimes we walk away from someone or something that God was attempting to use to bring us closer to Him. It is imperative to look beyond our immediate comfort zones. We should also search for things that are within us or near us. We should keep our hearts open to the Lord and keep our hearts open to His promptings; He will never steer us wrongly. We understand that when God closes one door, He opens another. God also moves and removes. He prompts us to update our lives as He sees fit. God can use benign meetings with other people to give us information. There are never any accidents when we move from one place to the next. Everywhere He places us represents new challenges. The Bible was written by people who are similar to people of today. The Lord moved them from one place to another to fulfill His will.

Author : Veronika Schmidt
Publisher : BoD – Books on Demand
Page : 66 pages
File Size : 40,61 MB
Release : 2024-09-03
Category : Fiction
ISBN : 3711556736

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Please don't ask me what the stories are about. Honestly, I really don't know. It's not like I don't wanna tell you or anything, I just can't explain it. I mean, I guess the stories are about being a human being and everything that comes with that. Like growing up and all the memories and feelings and all that shit. And how living is basically a constant struggle or something like that? Or maybe let me rephrase it: I think my main topic is life and living includes having emotions and changing and falling in love and experiencing heartbreak and anxiety and depression and wishing for things and dreaming about things and regretting things and having interactions with other people and, I mean, obviously so much more. And I guess all of these things, and the writing and thinking and talking about it ... that's what the stories are about. Happy?

Author : Rabbi Eleazer Shlomo Shick Shlit"A
Publisher : j rosenberg
Page : 32 pages
File Size : 27,83 MB
Release : 1995-08-27
Category : Religion
ISBN : 1441457941

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Don't Take It PersonallyBy MohoroshBased Upon the Teachings of Rabbi Nachman of Breslov and of his student Rabbi Nosson of Breslov

Author : Steve Krug
Publisher : Pearson Education
Page : 325 pages
File Size : 25,12 MB
Release : 2009-08-05
Category : Computers
ISBN : 0321648781

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Five years and more than 100,000 copies after it was first published, it's hard to imagine anyone working in Web design who hasn't read Steve Krug's "instant classic" on Web usability, but people are still discovering it every day. In this second edition, Steve adds three new chapters in the same style as the original: wry and entertaining, yet loaded with insights and practical advice for novice and veteran alike. Don't be surprised if it completely changes the way you think about Web design. Three New Chapters! Usability as common courtesy -- Why people really leave Web sites Web Accessibility, CSS, and you -- Making sites usable and accessible Help! My boss wants me to ______. -- Surviving executive design whims "I thought usability was the enemy of design until I read the first edition of this book. Don't Make Me Think! showed me how to put myself in the position of the person who uses my site. After reading it over a couple of hours and putting its ideas to work for the past five years, I can say it has done more to improve my abilities as a Web designer than any other book. In this second edition, Steve Krug adds essential ammunition for those whose bosses, clients, stakeholders, and marketing managers insist on doing the wrong thing. If you design, write, program, own, or manage Web sites, you must read this book." -- Jeffrey Zeldman, author of Designing with Web Standards