[PDF] Deepening Your Personal Relationships eBook

Author : Dr. Max Hammer
Publisher : Strategic Book Publishing
Page : 428 pages
File Size : 28,76 MB
Release : 2013-12
Category : Family & Relationships
ISBN : 1618975900

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Deepening Your Personal Relationships was written by three experts in the field. Their combined expertise will help you in Developing Emotional Intimacy and Good Communication, which will be beneficial in all types of relationships. The book explains how to achieve healthy and fulfilling interpersonal relationships by using effective communication, empathy, shared transformational development, and constructive conflict resolution. Deepening Your Personal Relationships provides original, meaningful, and transformational insights that are especially helpful in understanding how to overcome our subconscious resistance against emotional intimacy and good communication. Readers wanting to enhance their personal relationships, gain insight into transformational self-help, and achieve social transformation will find this book especially helpful. It will also be of keen interest to professional relationship counselors, such as marriage counselors, family counselors, and conflict mediators. The goal is to understand how good relationships can produce enhanced levels of spiritual development, psychological healing, self-understanding, creative functioning, inner peace and happiness, and ultimately, fulfillment in life.

Author : Dr. Max with Dr. Barry J. Hammer and Dr. Alan C. Butler Hammer
Publisher :
Page : 539 pages
File Size : 22,97 MB
Release : 2014
Category :
ISBN :

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Everyone wants to improve and deepen their relationships. This book explains the development of psychologically healthy, fulfilling, and interpersonal relationships involving effective communication, empathic emotional intimacy, shared transformational development, and constructive conflict resolution to achieve this aim. A section on improving society through enhancing interpersonal relationships is also included. The authors anticipate this book will be of keen interest to professional relationship counselors, including marriage counselors, family counselors, and conflict mediators. Readers.

Author : John Howard
Publisher : Simon and Schuster
Page : 272 pages
File Size : 20,58 MB
Release : 2022-02-01
Category : Family & Relationships
ISBN : 1982182334

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Increase intimacy, connection, and love with this illuminating, science-based guide to creating meaningful and lasting relationships. When it comes to building a better relationship with your partner, touch and connection matter so much more than the words that you say. And author and therapist John Howard is here to tell us why. More Than Words shows you how to deepen love and connection in any relationship based on the latest cutting-edge research in interpersonal neurobiology, trauma-informed healing, attachment theory, and many more scientific fields. This book explains why verbal communication may not elicit the connection you seek and offers ways to practice and form new habits that can nurture love, care, safety, comfort, and passion in relationships. Science shows that these techniques work, but most people don’t know them yet. You can start using these techniques today to increase intimacy and emotional connection in your closest relationships. Mindful of all the needs of the modern individual, More Than Words is inclusive of LGBTQ+, polyamorous, and other nontraditional committed relationships and ultimately looks to elevate the way we strengthen the most important bonds in our lives.

Author : Alexandra H. Solomon
Publisher : New Harbinger Publications
Page : 204 pages
File Size : 20,94 MB
Release : 2017-02-02
Category : Family & Relationships
ISBN : 1626255830

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As seen on The TODAY Show! “A godsend to anyone searching for, but struggling to find, true love in their lives.” —Kristin Neff, PhD, author of Self-Compassion "Empowering and compassionate, and its lessons are universal." —Publishers Weekly Real love starts with you. In order to attract a life partner and build a healthy intimate relationship, you must first become a good partner to yourself. This book offers twenty invaluable lessons that will help you explore and commit to your own emotional and psychological well-being so you can be ready, resilient, and confident in love. Many of us enter into romantic relationships full of expectation and hope, only to be sorely disappointed by the realization that the partner we’ve selected is a flawed human being with their own neuroses, history, and desires. Most relationships end because one or both people haven’t done the internal work necessary to develop self-awareness and take responsibility for their own experiences. We’ve all heard “You can’t love anyone unless you love yourself,” but amid life’s distractions and the myth of perfect, romantic love, how exactly do you do that? In Loving Bravely, psychologist, professor and relationship expert Alexandra H. Solomon introduces the idea of relational self-awareness, encouraging you to explore your personal history to gain an understanding of your own relational patterns, as well as your strengths and weaknesses in relationships. By doing so, you’ll learn what relationships actually require, beyond the fairytale notions of romance. And by maintaining a steady but gentle focus on yourself, you’ll build the best possible foundation for making a loving connection. By understanding your past relationship experiences, cultivating a strong sense of self-awareness, and determining what it is you really want in a romantic partner—you’ll be ready to find the healthy, lasting love your heart desires.

Author : Jan Dworkin
Publisher :
Page : 0 pages
File Size : 37,60 MB
Release : 2019-11
Category : FAMILY & RELATIONSHIPS
ISBN : 9781733901109

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"Make Love Better" is part self-help, part memoir, part instruction manual--a psychologically savvy self-improvement guide, to help couples understand themselves and navigate complex and intersectional relationship issues. Using stories from her own checkered and colorful relationship life and over 25 years of international, cross-cultural experience as a couples therapist and relationship coach, Jan Dworkin, PhD, lays bare her missteps, cringes, and triumphs both in and out of the bedroom with honesty, humor and depth. Loaded with examples, exercises, practical tools, and hard-earned wisdom, she guides readers to develop expertise and build their very own "relationship practice."--Publisher

Author : Deborah Eden Tull
Publisher : Simon and Schuster
Page : 342 pages
File Size : 13,8 MB
Release : 2018-05-22
Category : Body, Mind & Spirit
ISBN : 1614294216

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A guidebook on how to embody compassionate awareness in all of our relationships —with self, one another, our planet, in an age of global uncertainty. We all struggle at times with how to bring meditation off the cushion and into the beautiful, dynamic, and messy realm of relationship. At a time when humanity seems to have forgotten our inherent interrelatedness, this book offers an inspiring set of principles and practices for deepening intimacy and remembering the interconnection that is our birthright. Eden Tull interweaves heartfelt personal stories, sharing her journey from seven years as a monastic in a silent Zen Monastery to living and teaching in the megatropolis of Los Angeles and beyond, with teachings and mindful inquiry to help the reader connect personally with the principles of Relational Mindfulness. In a voice that is transparent, vulnerable, and brave, Tull shares possibilities for integrating mindfulness In gentle yet powerful tone, she covers topics ranging from balance and personal sustainability to sexuality to conscious consumerism. Relational Mindfulness is based on the simple understanding that the most subtle form of love is attention. While a revolution usually means to evolve and change, this shift is actually a return to a simple and sacred understanding we seem to have forgotten—one we can only remember when we are present.

Author : Kristine L. Fitch
Publisher : Guilford Press
Page : 260 pages
File Size : 14,26 MB
Release : 1998-01-30
Category : Language Arts & Disciplines
ISBN : 9781572302778

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Deepening our understanding of the social context of interpersonal interaction, this book examines the communication practices through which members of a particular culture construct and maintain their relationships. The author presents an ethnographic case study of urban, largely middle-class Colombians, taking a close look at interactional practices and speech patterns in a range of everyday settings--from schools, workplaces, and social service agencies, to gatherings of family and friends. In focusing on a context outside of North America and Europe, the book sheds light on cultural assumptions about personhood, relationships, and communication that often remain unexamined in the literature. A compelling epilogue offers a more personal glimpse of Colombian culture and probes both the rewards and the limitations of the ethnographic approach.

Author : Ken Page
Publisher : Shambhala Publications
Page : 265 pages
File Size : 22,97 MB
Release : 2014-12-30
Category : Family & Relationships
ISBN : 0834829924

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With exercises, practical tools, and inspiring stories, Deeper Dating will guide you on a journey to find the love—and personal fulfillment—you long for Lose weight. Be confident. Keep your partner guessing. At the end of the day, this soulless approach to dating doesn't lead to love but to insecurity and desperation. In Deeper Dating, Ken Page presents a new path to love. Out of his decades of work as a psychotherapist and his own personal struggle to find love, Page teaches that the greatest magnet for real love lies in our "Core Gifts"—the places of our deepest sensitivity, longing, and passion. Deeper Dating guides us to discover our own Core Gifts and empowers us to express them with courage, generosity, and discrimination in our dating life. When we do this, something miraculous happens: we begin to attract people who love us for who we are, we become more self-assured and emotionally available, and we lose our taste for relationships that chip away at our self-esteem. Without losing a pound, changing our hairstyle, or buying a single new accessory, we find healthy love moving closer . . . Deeper Dating integrates the best of human intimacy theory with timeless spiritual truths and translates them into a practical, step-by-step process.

Author : Lavina Davids
Publisher : Independently Published
Page : 0 pages
File Size : 31,57 MB
Release : 2023-02-11
Category :
ISBN :

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Unleashing the Power of Intimacy: A Guide to Deepening Your Love and Connection with Your Partner Unleashing the Power of Intimacy is a life-altering guide to discovering the depth of human connection. This transformative book delves into the intricacies of intimate relationships and provides practical tools to reignite the spark of connection. With inspiring stories and expert insights, this page-turner will guide you on a journey of self-discovery and growth, unlocking the secrets to building strong, fulfilling relationships. This powerful guide will teach you how to overcome the common roadblocks to intimacy, deepen your emotional and physical connection, and reignite the passion in your relationships. From improving communication and conflict resolution to enhancing intimacy and passion, this book will equip you with the skills to build relationships that last. Unleashing the Power of Intimacy is a must-read for anyone looking to improve their relationships, whether with a partner, family members, or friends. It offers a roadmap to a life filled with love, connection, and fulfillment. With its engaging writing style and practical insights, this book will empower you to unleash the full potential of your intimate relationships. Get ready to transform your relationships and ignite the power of intimacy in your life!