[PDF] Cravings eBook

Author : Chrissy Teigen
Publisher : Clarkson Potter
Page : 242 pages
File Size : 35,29 MB
Release : 2016-02-23
Category : Cooking
ISBN : 1101903929

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Maybe she’s on a photo shoot in Zanzibar. Maybe she’s making people laugh on TV. But all Chrissy Teigen really wants to do is talk about dinner. Or breakfast. Lunch gets some love, too. For years, she’s been collecting, cooking, and Instagramming her favorite recipes, and here they are: from breakfast all day to John’s famous fried chicken with spicy honey butter to her mom’s Thai classics. Salty, spicy, saucy, and fun as sin (that’s the food, but that’s Chrissy, too), these dishes are for family, for date night at home, for party time, and for a few life-sucks moments (salads). You’ll learn the importance of chili peppers, the secret to cheesy-cheeseless eggs, and life tips like how to use bacon as a home fragrance, the single best way to wake up in the morning, and how not to overthink men or Brussels sprouts. Because for Chrissy Teigen, cooking, eating, life, and love are one and the same.

Author : Kyra Bussanich
Publisher :
Page : 146 pages
File Size : 19,99 MB
Release : 2013
Category : Cooking
ISBN : 1607743604

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When Bussanich realized she had to go gluten-free, she mourned the toasty morning muffins, moist birthday cakes, and fruity crumbles she thought she'd have to give up. She used trial and error to recreate her favorite treats-- sans gluten. Her Portland bakery, Crave Bake Shop, proved that gluten-free can taste just as good as the original.

Author : Doreen Virtue
Publisher : Hay House, Inc
Page : 322 pages
File Size : 19,60 MB
Release : 2011-10-15
Category : Health & Fitness
ISBN : 1401935508

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Do you crave chocolate, bread, cheese, fries, or other foods? If so, there's a reason why, as Doreen Virtue's breakthrough book explains. Each food craving actually corresponds to a specific underlying emotion; so once you understand the meaning behind your particular craving and apply the information and affirmations within these pages, you'll be able to heal your cycle of emotional overeating. In addition, you'll read scientific studies about the mood- and energy-altering properties of each food, which will help you see how your appetite perfectly mirrors your emotions. This comprehensive and empowering guide will also show you how to give "food readings" to yourself and others, allowing you to accurately interpret the meaning behind many cravings. Constant Craving is a one-of-kind book that will give you the emotional, physical, and spiritual tools you need to make friends with food . . . and your appetite!

Author : Helen Hardt
Publisher : Waterhouse Press
Page : 266 pages
File Size : 32,61 MB
Release : 2016-05-03
Category : Fiction
ISBN : 1943893667

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Your Escape Into A World of Dark Mysteries & Spicy Romance. A jilted bride. A broken man. A craving that can’t be denied. After being left at the altar, Jade Roberts seeks solace at her best friend's ranch on the Colorado western slope. Her humiliation still ripe, she doesn't expect to be attracted to her friend's reticent brother, but when the gorgeous cowboy kisses her, all bets are off. Talon Steel is broken. Having never fully healed from a horrific childhood trauma, he simply exists, taking from women what is offered and giving nothing in return...until Jade Roberts catapults into his life. She is beautiful, sweet, and giving, and his desire for her becomes a craving he fears he'll never be able to satisfy. Passion sizzles between the two lovers...but long-buried secrets haunt them both and may eventually tear them apart.

Author : Judy Collins
Publisher : Anchor
Page : 290 pages
File Size : 37,74 MB
Release : 2018-01-02
Category : Biography & Autobiography
ISBN : 1101971908

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A page-turning memoir that “will give comfort and guidance to the many people trying to improve their relationships with food” (Andrew Weil, author of Eating Well for Optimum Health). Since childhood, legendary folk singer Judy Collins has had a tumultuous relationship with food. Her issues with overeating nearly claimed her career and her life. For decades she thought she simply lacked self-discipline. She tried nearly every diet plan that exists, often turning to alcohol to dull the pain of yet another failed attempt to control her seemingly insatiable cravings. Today, Judy knows she suffers from an addiction to sugar, grains, flour, and wheat. She adheres to a strict diet of unprocessed foods, consumed in carefully measured portions. This solution has allowed her to maintain a healthy weight, to enjoy the glow of good health, and to attain peace of mind. Alternating between chapters on her life and those on the many diet gurus she has encountered along the way, Cravings is the culmination of Judy’s desire to share what she's learned—so that no one else has to struggle in the same way she did.

Author : Maria Karekla
Publisher : New Harbinger Publications
Page : 208 pages
File Size : 39,2 MB
Release : 2022-01-02
Category : Self-Help
ISBN : 1684038340

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A powerful, evidence-based program grounded in acceptance and commitment therapy (ACT) for managing cravings related to addictions and taking charge of your life. Whether you struggle with overeating, alcohol, drugs, or smoking, you’re all too familiar with the cravings that propel your habit. Cravings—that intense desire for certain substances or behaviors with the aim of feeling pleasure and satisfaction—are the root of all addictive behaviors. Knowing what to do with those urges can make the difference between managing your addiction and giving into it. This book can help. Cravings and Addictions presents practical strategies based in acceptance and commitment therapy (ACT) to help you cope with the cravings at the core of your addiction. You’ll learn to recognize the cues that lead to addictive behaviors, and discover how you can move beyond addiction to commit to a life driven by what you care about and want in life. If you’re ready to stop living life at the mercy of your cravings and addiction, let this book be your guide to regaining control. ACT: Accept, Choose, and Take Action to Manage Your Cravings—and Take Back Control of Your Life! Accept that cravings are a normal part of everyday life, just like other thoughts and feelings. Choose to surrender to the craving—or choose to engage in actions aligned with your goals and values. Take action to change your life for the better—and develop a sense of meaning, purpose, and vitality.

Author : Mary DeTurris Poust
Publisher : Ave Maria Press
Page : 160 pages
File Size : 13,68 MB
Release : 2012-12-17
Category : Religion
ISBN : 1594713537

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In this first book on the topic written from a Catholic perspective, award-winning writer Mary DeTurris Poust offers personal, hard-won wisdom on the complex relationship between food and spirituality in Cravings: A Catholic Wrestles with Food, Self-Image, and God. Poust draws on the rich appreciation of meals she first gained at the tables of her childhood in an Italian-American family, leading readers into reflection on the connections between eating, self-image, and spirituality. Like Geneen Roth in Women, Food and God, but from a uniquely Catholic point of view, Poust helps readers spot ways they use food to avoid or ignore their real desires—for acceptance, understanding, friendship, love, and, indeed, for God. Poust draws from scripture and the great Catholic prayer forms and devotions to assist readers in making intentional changes in their use of food. She also offers reflections on fasting, eating in solidarity with the poor, vegetarianism, and the local food movement.

Author : Erwin Raphael McManus
Publisher : HarperChristian + ORM
Page : 269 pages
File Size : 46,99 MB
Release : 2008-11-09
Category : Religion
ISBN : 1418570478

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The search of your life is the search for your life. What you are holding right now is an exploration of the human spirit; a journey into our deepest longings, our desires, our needs, our cravings, our souls. Our need for intimacy, meaning, and destiny point to the existence of God and our need to connect with Him. This book will deeply stir you to consider and chase after the spiritual implications of your souls' deepest longings.

Author : Diana Orgain
Publisher : Diana Orgain
Page : 176 pages
File Size : 44,58 MB
Release : 2020-06-13
Category : Fiction
ISBN :

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An over the top, good-time cozy mystery While staking out a cheating husband, Kate can't help but to indulge the cravings from her newest pregnancy. Little does she know the owner of the bakery has her eyes on Jim, Kate's beloved husband. Things turn deadly as Kate's cravings take over. It's up to Kate to keep her Family Life on track while solving another deadly whodunit!

Author : Julia Ross
Publisher :
Page : 430 pages
File Size : 36,49 MB
Release : 2017-12-12
Category : Health & Fitness
ISBN : 1250063191

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"Drop addictive sweets and starches--and stop weight gain--in 24 hours"--Dust jacket.