[PDF] Cool Down And Work Through Anger eBook

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 42 pages
File Size : 31,45 MB
Release : 2010-05-01
Category : Juvenile Nonfiction
ISBN : 1575425475

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Everyone gets angry, so it’s never too early for children to learn to recognize feelings of anger, express them, and build skills for coping with anger in helpful, appropriate ways. Children learn that it is okay to feel angry—but not okay to hurt anyone with actions or words. They discover concrete skills for working through anger: self-calming, thinking, getting help from a trusted person, talking and listening, apologizing, being patient, and viewing others positively. Reassuring and supportive, the book helps preschool and primary-age children see that when they cool down and work through anger, they can feel peaceful again.

Author : Jerry Wilde
Publisher :
Page : 68 pages
File Size : 24,30 MB
Release : 1997
Category : Anger in adolescence
ISBN : 9780965761000

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An empowering book designed to encourage youth to handle their anger before their anger handles them.

Author : Kirsty Holmes
Publisher : Greenhaven Publishing LLC
Page : 26 pages
File Size : 19,83 MB
Release : 2018-07-15
Category : Juvenile Nonfiction
ISBN : 1534526714

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Young readers are introduced to healthy ways to deal with anger in this engaging book, which explores the feelings one gets when they get mad. They meet a colorful character named Raging Raccoon, who helps them understand this emotion. Through the engaging main text, eye-catching comic book design, and full-color photographs and illustrations, they learn what causes anger and how to properly approach dealing with those feelings. This important subject matter encourages kids to be in touch with their feelings, to express them in a healthy and functional way, and not to suppress them.

Author : Dr. Ryan Martin
Publisher : Watkins Media Limited
Page : 197 pages
File Size : 34,46 MB
Release : 2021-01-12
Category : Self-Help
ISBN : 1786784750

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This is THE book on anger, the first book to explain exactly why we get mad, what anger really is - and how to cope with and use it. Often confused with hostility and violence, anger is fundamentally different from these aggressive behaviours and in fact can be a healthy and powerful force in our lives. What is anger? Who is allowed to be angry? How can we manage our anger? How can we use it? It might seem like a day doesn't go by without some troubling explosion of anger, whether we're shouting at the kids, or the TV, or the driver ahead who's slowing us down. In this book, the first of its kind, Dr. Ryan Martin draws on 20 years plus of research, as well as his own childhood experience of an angry parent, to take an all-round view on this often-challenging emotion. It explains exactly what anger is, why we get angry, how our anger hurts us as well as those around us, and how we can manage our anger and even channel it into positive change. It also explores how race and gender shape society's perceptions of who is allowed to get angry. Dr. Martin offers questionnaires, emotion logs, control techniques and many other tools to help readers understand better what pushes their buttons and what to do with angry feelings when they arise. It shows how to differentiate good anger from bad anger, and reframe anger from being a necessarily problematic experience in our lives to being a fuel that energizes us to solve problems, release our creativity and confront injustice.

Author : Cheri J. Meiners, M.Ed.
Publisher : Free Spirit Publishing
Page : 40 pages
File Size : 50,48 MB
Release : 2014-12-16
Category : Juvenile Nonfiction
ISBN : 1575425254

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Clear, simple language and realistic illustrations teach children the process of peaceful conflict resolution.

Author : Cheri J. Meiners
Publisher : Free Spirit Publishing
Page : 42 pages
File Size : 28,82 MB
Release : 2003-03-15
Category : Juvenile Nonfiction
ISBN : 1575427974

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Sharing is a social skill all children need to learn—the sooner the better. Concrete examples and reinforcing illustrations help children practice sharing, understand how and why to share, and realize the benefits of sharing. Includes a note to teachers and parents, additional information for adults, and activities.

Author : Elizabeth Verdick
Publisher : Free Spirit Publishing
Page : 13 pages
File Size : 29,42 MB
Release : 2010-05-01
Category : Juvenile Nonfiction
ISBN : 157542732X

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Every parent, caregiver—and toddler—knows the misery that comes with meltdowns and temper tantrums. Through rhythmic text and warm illustrations, this gentle, reassuring book offers toddlers simple tools to release strong feelings, express them, and calm themselves down. Children learn to use their calm-down place—a quiet space where they can cry, ask for a hug, sing to themselves, be rocked in a grown-up’s arms, talk about feelings, and breathe: “One, two, three . . . I’m calm as can be. I’m taking care of me.” After a break, toddlers will feel like new—and adults will, too. Books include tips for parents and caregivers.

Author : Julia Cook
Publisher : National Center for Youth Issues
Page : 33 pages
File Size : 42,80 MB
Release : 2011-09-01
Category : Juvenile Fiction
ISBN : 1937870863

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"There goes Lester. Watch him fester. His ears start to fizz. He gets mad as a griz. His face turns red. He's a Soda Pop Head. You just never know when Lester will blow. His cap will go flying. If it hits you, you'll be crying, so you'd better stay away from Lester today!" His real name is Lester, but everyone calls him "Soda Pop Head." Most of the time he's pretty happy, but when things seem to be unfair his ears gets hot, his face turns red and he blows his top! Lester's dad comes to his rescue by teaching him a few techniques to "loosen the top" and cool down before his fizz takes control. Soda Pop Head will help your child control his/her anger while helping them manage stress. It's a must for the home or classroom.

Author : Eliane Whitehouse
Publisher : New Society Publishers
Page : 82 pages
File Size : 36,92 MB
Release : 1996-01-01
Category : Education
ISBN : 1550927590

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A Volcano in My Tummy: Helping Children to Handle Anger presents a clear and effective approach to helping children and adults alike understand and deal constructively with children's anger. Using easy to understand yet rarely taught skills for anger management, including how to teach communication of emotions, A Volcano in My Tummy offers engaging, well-organized activities which help to overcome the fear of children's anger which many adult care-givers experience. By carefully distinguishing between anger the feeling, and violence the behavior, this accessible little book, primarily created for ages 6 to thirteen, helps to create an awareness of anger, enabling children to relate creatively and harmoniously at critical stages in their development. Through activities, stories, articles, and games designed to allow a multi-subject, developmental approach to the topic at home and in school, A Volcano in My Tummy gives us the tools we need to put aside our problems with this all-too-often destructive emotion, and to have fun while we're at it. Elaine Whitehouse is a teacher, family court and private psychotherapist, mother of two and leader of parenting skills workshops for eight years. Warwick Pudney is a teacher and counsellor with ten years experience facilitating anger management, abuser therapy and men's change groups, as well as being a father of three. Both regularly conduct workshops.