[PDF] Consciously Connecting eBook

Author : Holland Haiis
Publisher : Balboa Press
Page : 191 pages
File Size : 20,30 MB
Release : 2014-11-21
Category : Self-Help
ISBN : 1452597863

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In the age of technology we have become disconnected at a cellular level. The time to reconnect to ourselves and each other is now! Consciously Connecting is a step-by-step guide that will enlighten and give you the ability to further connect to your inner self. Learn to enrich your relationships with others, take action, and connect within the world around youand most importantly, with yourself. Develop healthy emotional habits, and decrease stress and anxiety with your connectivity, which will give you the inspiration to lead a more productive and creative life. This adventure will be fun, and the exercises are easy. Engage in a weekly plan of action as you commit to be cognizant and walk away from lifes disconnect and distractions. Unlock the secrets to Consciously Connecting as you choose to achieve your goals, embrace your strengths, and define your journey. Give yourself the gift of joy and happiness through connection and watch the possibilities happen.

Author : Holland Haiis
Publisher : Balboa Press
Page : 191 pages
File Size : 42,45 MB
Release : 2014-11-21
Category : Art
ISBN : 1452597855

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"In the age of technology we have become disconnected at a cellular level. The time to reconnect to ourselves and each other is now!" Consciously Connecting is a step-by-step guide that will enlighten and give you the ability to further connect to your inner self. Learn to enrich your relationships with others, take action, and connect within the world around you--and most importantly, with yourself. Develop healthy emotional habits, and decrease stress and anxiety with your connectivity, which will give you the inspiration to lead a more productive and creative life. This adventure will be fun, and the exercises are easy. Engage in a weekly plan of action as you commit to be cognizant and walk away from life's disconnect and distractions. Unlock the secrets to Consciously Connecting as you choose to achieve your goals, embrace your strengths, and define your journey. Give yourself the gift of joy and happiness through connection and watch the possibilities happen.

Author : Hermann Candahashi
Publisher : tredition
Page : 171 pages
File Size : 24,11 MB
Release : 2024-07-18
Category : Body, Mind & Spirit
ISBN : 3384296966

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"Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" Welcome to a world of mindfulness and inner harmony. Our lives are often hectic and overwhelming. My book "Zen - the art of living consciously - instructions for a modern and fulfilled attitude to life" can also help you to experience a calm and clear perspective and fill your life with peace and relaxation. This book is a comprehensive guide on how you can integrate Zen practices into your everyday life in order to lead a more conscious, fulfilled and balanced life. It is aimed at everyone who longs for inner peace and has the desire to bring more mindfulness into their daily life. Zen is a millennia-old practice that has its origins in the Buddhist tradition. It is about calming the mind, living in the present moment and looking at the world with clear and open eyes. Zen teaches us to appreciate life in its simplicity and beauty and to find inner peace, regardless of external circumstances. Learn the basic principles of Zen. You will learn how important it is to calm the mind and live in the here and now. Through simple but effective exercises, you will be shown how to integrate mindfulness into your everyday life. Breathing exercises, meditation techniques and the art of conscious walking are just some of the methods that will help you clear your mind and find inner peace. Learn to apply the principles of Zen in your daily activities. Whether you are working, eating or even cleaning - every moment offers the opportunity to practice mindfulness. You will learn how to transform routines into mindful rituals and thus bring more joy and satisfaction into your life. Nature plays a central role in Zen. Learn how connecting with nature can give you deeper insights and a sense of connection with the world around you. Walking in the forest, observing plants and animals and consciously experiencing the seasons are powerful methods of practicing mindfulness and finding inner peace. An essential part of Zen is the ability to let go. In this chapter, you will learn how to let go of negative thoughts and emotions to make room for positive experiences and feelings. Through practical exercises and meditations, you will be shown how to free yourself from stressful thought patterns and live a lighter, freer life. Zen can also have a profound effect on our interpersonal relationships. My book offers instructions on how to create more harmonious and fulfilling relationships through mindfulness and compassion. You will learn how to build a deeper connection with those around you through conscious listening, patience and empathy. Zen can have a positive impact on our physical and mental health. Learn how mindfulness and meditation can reduce stress, strengthen the immune system and contribute to an overall feeling of well-being. Practical tips and exercises show you how to integrate Zen practices into your health routine. This book encourages you to follow the path of Zen. It reminds you that Zen is a lifelong journey - a journey to greater awareness, peace and fulfillment. Ultimately, this book is more than just an introduction to Zen practice. It is a companion on your path to a more conscious, fulfilled and harmonious life. Immerse yourself in the art of Zen and discover the infinite possibilities that are hidden in every moment. Yours, Hermann Candahashi

Author : C Grace Lewis
Publisher : Balboa Press
Page : 164 pages
File Size : 25,88 MB
Release : 2016-01-21
Category : Self-Help
ISBN : 1504344332

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This book, Conscious Living Short Cuts for You and Your Family, contains tools that support awareness and transformation for adults, teens, and children. It has simple suggestions and scenarios of how familiar concepts can enhance your life. Chapter summaries, short cuts, and highlighted key words weave the text together and provide easy access to the ideas. Read this book and learn new ways to smile and enjoy living consciously.

Author : Karen Joy Hardwick M.Div. MSW
Publisher : Post Hill Press
Page : 174 pages
File Size : 40,50 MB
Release : 2021-11-23
Category : Business & Economics
ISBN : 1642939838

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Connection is the antidote—yet, many of us don’t know how to connect to ourselves compassionately in order to enhance self-discovery. Without this gift, we cannot connect—in a meaningful way—to a higher purpose or engage with others to ignite inspiration. With the help of Hardwick’s connection architecture, we can transform. By utilizing her strategies of connection, we can empower workplaces and relationships through the grace and grit, resilience and empathy that occur when our connection wiring is activated in healthy ways. Hardwick’s willingness to share her story of struggle and triumph—along with anecdotes from the boardroom and family room—help us to awaken, heal, and courageously lead. She synthesizes the emotional, spiritual, and relational, giving us permission to look honestly at how we do damage to ourselves and others while inviting us to live and lead from a place of true well-being. “The Connected Leader is profoundly important. Karen's written a guide that is at once both practical and actionable while vividly authentic and real. Using her own broken open heart, she shows how each of us is seeking presence and connection and that the best leaders, leading from a connected soul, create the conditions for a lasting sense of belonging.” —Jerry Colonna, author, Reboot: Leadership and the Art of Growing Up “Hardwick’s inspiring message is there’s a more fully human way to lead rooted in emotional, spiritual, and relational wholeness. Connected leadership is the way of the future. Highly recommended!” —Ian Morgan Cron, author, The Road Back to You

Author : Christina von Dreien
Publisher : Govinda-Verlag
Page : 292 pages
File Size : 27,57 MB
Release : 2020-09-12
Category : Biography & Autobiography
ISBN : 3905831708

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Following the first two books of the "Christina" book series, both of which became bestsellers, the third book is now available. The first two books told the beginning of Christina's story: the extraordinary circumstances of her birth, her childhood and youth, and the beginning of her work in public up until spring 2018.The third book consists exclusively of Christina's own words, compiled from her seminars and interviews in 2018 and 2019. Christina tells us who we human beings really are, why conditions on Earth today are as they are, and which positive direction global development can take. She gives us confidence and hope for a future of inner and outer peace, and nourishes our feeling that, despite all the gloomy predictions, all will be well in the end.Further topics in Book 3 are: individual increase in vibration; purification of the soul; our body being and cell communication; our spiritual team; the great game of forgetting; karma and creative power; a school for heart-based learning; trust in your own heart feeling; the evolution of love; spiritual networking; childlike joie de vivre and playfulness.

Author : Roger G. Lanphear
Publisher : iUniverse
Page : 146 pages
File Size : 50,44 MB
Release : 2000-10
Category : Body, Mind & Spirit
ISBN : 0595140688

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Trailblazing mental techniques given to us from Master Babaji. Here is wisdom to enliven the wealth within every person. Learn ageless techniques to flow and create with nature's power. Discover your subconscious and take charge of it. Come to grips with fear and anger. Open up to the infinite intelligence of the Unified Field, and tackle a surefire way to receive knowledge. Experience loving relationships, prosperity, happiness, and control over your life. With time and perseverance, these 18 techniques enliven the Master within--your Self. Wealth is just one of the rewards.

Author : Melody Beattie
Publisher : Simon and Schuster
Page : 200 pages
File Size : 29,42 MB
Release : 2009-07-22
Category : Self-Help
ISBN : 1592857744

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Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues. What gets in the way of serenity? For most people, the answer is life--those everyday distractions, obligations, and frustrations that cause chaos and clutter. In her new week-by-week guidebook, best-selling self-help author Melody Beattie brings new hope to individuals longing to lead a more serene life.Organized as weekly collections of stories, meditations, and suggestions, 52 Weeks of Conscious Contact addresses key self-care issues, including how to nurture inner peace, when to reach out to others, how to carry through on good intentions, where to make time for fun, and how to cultivate a deeper prayer life. Beattie's thoughtful prose and practical advice provide new opportunities for reflection, affirmation, and change.

Author : Patrick Marando
Publisher : John Hunt Publishing
Page : 150 pages
File Size : 17,46 MB
Release : 2024-06-28
Category : Body, Mind & Spirit
ISBN : 180341538X

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Drawing on more than 20 years of experience as a spiritual teacher and psychologist, Patrick Marando has written a guide to remembering who you really are - teaching how you, too, can live from the state he calls the true self. Patrick bridges the gap between spirituality and modern psychology, describing how we become disconnected from our true self, providing a guide to remembering your truth and fully awakening to who you are. The result will be a life of well-being, peace, and fulfillment. Patrick also discusses how the mind develops and functions, how it doesn't always align with the true self; he explains how to utilize our minds to help - instead of limit - us. He thoroughly describes our common emotions and tells us why we have them, how to manage and utilize them to help align with the true self. With his clear explanations and practical exercises, Patrick has created a step-by-step guide to being human and overcoming the barriers to living your truth.