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Author : Annette B. Natow
Publisher : Simon and Schuster
Page : 852 pages
File Size : 14,9 MB
Release : 2004
Category : Food
ISBN : 0743464389
Contains statistics on cholesterol, fiber and calories of brand name and generic foods as well as menu items in restaurant chains.
Author : Karen J Nolan
Publisher : Simon and Schuster
Page : 480 pages
File Size : 31,73 MB
Release : 2013-12-31
Category : Health & Fitness
ISBN : 1451621655
Provides the fat, cholesterol, trans fat, fiber, and sugar content for more than ten thousand foods and more than fifty national and regional restaurant chains, as well as information on types of fat and cholesterol.
Author : Annette B. Natow
Publisher :
Page : 614 pages
File Size : 10,37 MB
Release : 1996
Category : Health & Fitness
ISBN : 9780671894726
This must-have guide is updated with thousands of new entries for foods to suit all tastes and lifestyles, as well as the most up-to-date information on maintaining a healthy heart and diet.
Author : Kate Santon
Publisher : HarperCollins UK
Page : 199 pages
File Size : 13,82 MB
Release : 2010-02-25
Category : Health & Fitness
ISBN : 0007364938
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author : Annette B. Natow
Publisher : Jo Ann Heslin
Page : 804 pages
File Size : 33,56 MB
Release : 2007-12-26
Category : Health & Fitness
ISBN : 9781416509851
Lists the cholesterol, calorie, and fiber content of more than twenty thousand food items, from restaurant meals to organic dishes; outlines ways to lower cholesterol; and provides information on how to prevent heart disease. --
Author : Collins Gem
Publisher : Collins
Page : 224 pages
File Size : 14,35 MB
Release : 2008-04
Category :
ISBN : 9780007286959
This handy pick-up guide to cholesterol is unique, including listings of cholesterol counts for thousands of everyday food stuffs.
Author : American Heart Association
Publisher : Three Rivers Press
Page : 308 pages
File Size : 26,42 MB
Release : 1994
Category : Health & Fitness
ISBN : 9780812923667
Author : The Editors of Rodale Health Books
Publisher : Rodale
Page : 354 pages
File Size : 27,36 MB
Release : 2017-11-07
Category : Cooking
ISBN : 1635650070
Lower Your Cholesterol Naturally! If you have high cholesterol, you probably understand the importance of improving your overall cholesterol profile. You may know, too, that diet and exercise are vital factors in the cholesterol equation. What you may not realize is that specific foods and nutritional supplements, along with certain physical activities and other lifestyle factors, have a direct correlation to healthy cholesterol levels. Research proves it! By introducing these natural remedies into your self-care regimen, you may be able to lower your cholesterol without drugs—safely, effectively, and for life. In this newly revised and updated edition of Cholesterol Cures, you’ll discover what the latest research reveals about familiar remedies such as garlic, oats, and fish oil supplements, as well as more recent finds such as grape seed extract, pomegranates, and coenzyme Q10. Even better, you’ll learn what current studies have to say about “forbidden foods” like red meats, eggs, and dairy. Were you thinking they’d be gone for good? Think again! You can enjoy them as part of a healthy, cholesterol-friendly diet. Cholesterol Cures shows you how. You’ll also find: • healthy Indulgences—profiles of dietary treats with surprising cholesterol-lowering benefits • the 500-food fat and cholesterol counter—to guide you to smart food choices • the Breakthrough Menu Plan—to help you cut your cholesterol by 30 points in 30 days!
Author : Annette B. Natow
Publisher : Jo Ann Heslin
Page : 452 pages
File Size : 31,99 MB
Release : 2002-09
Category : Cooking
ISBN : 9780743426848
In this latest addition to the successful Natow/Heslin Counter series, the authors offer their trusted advice for getting--and staying--heart healthy. With a sound, workable blueprint for longevity and success, this book provides individualized guidelines for handling personal risk, listings for restaurant chains and takeout food, and food counts for calorie, sodium, fat, and cholesterol.
Author : American Heart Association
Publisher : Three Rivers Press
Page : 116 pages
File Size : 23,75 MB
Release : 1991
Category : Health & Fitness
ISBN :
The American Heart Association presents a pocket-sized guide to help consumers keep track of their daily intake of fat and cholesterol. Charts list the total fat, saturated fat, salt and cholesterol conent in common foods from every food group. Along with the charts is helpful information in preventing heart disease, diet and other risk factors, definitions of key terms, and an explanation of the American Heart Association diet.