[PDF] Changing Our Ways eBook

Author : Peter Newell
Publisher : Cambridge University Press
Page : 75 pages
File Size : 41,68 MB
Release : 2022-05-31
Category : Political Science
ISBN : 9781009108492

GET BOOK

In this Element, the authors develop an account of the role of behaviour change that is more political and social by bringing questions of power and social justice to the heart of their enquiry in order to appreciate how questions of responsibility and agency are unevenly distributed within and between societies. The result is a more holistic understanding of behaviour, as just one node within an ecosystem of transformation that bridges the individual and systemic. Their account is more attentive to questions of governance and the processes of collective steering necessary to facilitate large scale change across a diversity of actors, sectors and regions than the dominant emphasis on individuals and households. It is also more historical in its approach, looking critically at the relevance of historical parallels regarding large-scale behaviour change and what might be learned and applied to the contemporary context action.

Author : Tony Reinke
Publisher : Crossway
Page : 226 pages
File Size : 47,83 MB
Release : 2017-04-13
Category : Religion
ISBN : 1433552469

GET BOOK

Do You Control Your Phone—Or Does Your Phone Control You? Within a few years of its unveiling, the smartphone had become part of us, fully integrated into the daily patterns of our lives. Never offline, always within reach, we now wield in our hands a magic wand of technological power we have only begun to grasp. But it raises new enigmas, too. Never more connected, we seem to be growing more distant. Never more efficient, we have never been more distracted. Drawing from the insights of numerous thinkers, published studies, and his own research, writer Tony Reinke identifies twelve potent ways our smartphones have changed us—for good and bad. Reinke calls us to cultivate wise thinking and healthy habits in the digital age, encouraging us to maximize the many blessings, to avoid the various pitfalls, and to wisely wield the most powerful gadget of human connection ever unleashed.

Author : Peter Newell
Publisher : Cambridge University Press
Page : 170 pages
File Size : 37,39 MB
Release : 2022-03-31
Category : Political Science
ISBN : 1009117807

GET BOOK

In this Element, the authors develop an account of the role of behaviour change that is more political and social by bringing questions of power and social justice to the heart of their enquiry in order to appreciate how questions of responsibility and agency are unevenly distributed within and between societies. The result is a more holistic understanding of behaviour, as just one node within an ecosystem of transformation that bridges the individual and systemic. Their account is more attentive to questions of governance and the processes of collective steering necessary to facilitate large scale change across a diversity of actors, sectors and regions than the dominant emphasis on individuals and households. It is also more historical in its approach, looking critically at the relevance of historical parallels regarding large-scale behaviour change and what might be learned and applied to the contemporary context action.

Author : Tanis Taylor
Publisher : Candlewick Press
Page : 81 pages
File Size : 24,99 MB
Release : 2010
Category : Juvenile Nonfiction
ISBN : 0763645060

GET BOOK

This book contains 31 suggestions and activities that kids can do that help the environment and other people.

Author : Michael P. Hoffmann
Publisher : Cornell University Press
Page : 173 pages
File Size : 45,66 MB
Release : 2021-04-15
Category : Science
ISBN : 1501754637

GET BOOK

Our Changing Menu unpacks the increasingly complex relationships between food and climate change. Whether you're a chef, baker, distiller, restaurateur, or someone who simply enjoys a good pizza or drink, it's time to come to terms with how climate change is affecting our diverse and interwoven food system. Michael P. Hoffmann, Carrie Koplinka-Loehr, and Danielle L. Eiseman offer an eye-opening journey through a complete menu of before-dinner drinks and salads; main courses and sides; and coffee and dessert. Along the way they examine the escalating changes occurring to the flavors of spices and teas, the yields of wheat, the vitamins in rice, and the price of vanilla. Their story is rounded out with a primer on the global food system, the causes and impacts of climate change, and what we can all do. Our Changing Menu is a celebration of food and a call to action—encouraging readers to join with others from the common ground of food to help tackle the greatest challenge of our time.

Author : Jenny Mannion
Publisher : Llewellyn Worldwide
Page : 188 pages
File Size : 42,57 MB
Release : 2016-01-08
Category : Body, Mind & Spirit
ISBN : 0738748242

GET BOOK

Learn how to identify and release old patterns and behaviors, navigate challenges, and stay in the present moment to maximize positive results. Join intuitive healer Jenny Mannion as she shares her own journey to healing after years of chronic illness and demonstrates how it helped create her unique program. Whether your goal is to increase your positive energy, experience vibrant good health, or improve your overall quality of life, A Short Path to Change offers support and encouragement every step of the way. This empowering book also guides you through a variety of modalities, including: Energy Healing Balancing Chakras Intention Setting Forgiveness Moving Past Your Ego Gratitude Love and Connectivity Manifestation Patience with Yourself and Others Affirmations Praise: "[Jenny Mannion's] system is proven, precise, and compelling. A must for seekers of true change."—Cyndi Dale, author of The Complete Book of Chakra Healing and Llewellyn's Complete Book of Chakras "Jenny Mannion's book, A Short Path to Change, is immensely empowering and will help you reach a mind-body connection beyond what you dreamed possible. I highly recommend this book!"—Dr. Steve G. Jones, Clinical Hypnotherapist "Medical intuitive and healer Mannion, who claims to have cured her own long-term chronic illness in three weeks, offers a program aimed at helping readers do the same. Step by step, Mannion explains her healing and empowering techniques. She suggests a variety of helpful processes: forgiveness and attention shifting, energy healing and affirmations, and ways to strengthen the chakras. Even absent a chronic illness, Mannion writes, discovering and strengthening "inner power"—she explains this as the connection between mind and body—is a form of healing. She says that by following her instructions, readers can first change thought patterns and then become a partner to the body's healing mechanisms. This book will appeal to those who may be frustrated with traditional medical avenues and are ready to explore alternative ways of healing themselves."—Publishers Weekly

Author : Chip Heath
Publisher : Crown Currency
Page : 322 pages
File Size : 47,86 MB
Release : 2010-02-16
Category : Business & Economics
ISBN : 030759016X

GET BOOK

Why is it so hard to make lasting changes in our companies, in our communities, and in our own lives? The primary obstacle is a conflict that's built into our brains, say Chip and Dan Heath, authors of the critically acclaimed bestseller Made to Stick. Psychologists have discovered that our minds are ruled by two different systems - the rational mind and the emotional mind—that compete for control. The rational mind wants a great beach body; the emotional mind wants that Oreo cookie. The rational mind wants to change something at work; the emotional mind loves the comfort of the existing routine. This tension can doom a change effort - but if it is overcome, change can come quickly. In Switch, the Heaths show how everyday people - employees and managers, parents and nurses - have united both minds and, as a result, achieved dramatic results: • The lowly medical interns who managed to defeat an entrenched, decades-old medical practice that was endangering patients • The home-organizing guru who developed a simple technique for overcoming the dread of housekeeping • The manager who transformed a lackadaisical customer-support team into service zealots by removing a standard tool of customer service In a compelling, story-driven narrative, the Heaths bring together decades of counterintuitive research in psychology, sociology, and other fields to shed new light on how we can effect transformative change. Switch shows that successful changes follow a pattern, a pattern you can use to make the changes that matter to you, whether your interest is in changing the world or changing your waistline.

Author : James Clear
Publisher : Penguin
Page : 321 pages
File Size : 18,43 MB
Release : 2018-10-16
Category : Business & Economics
ISBN : 0735211302

GET BOOK

The #1 New York Times bestseller. Over 20 million copies sold! Translated into 60+ languages! Tiny Changes, Remarkable Results No matter your goals, Atomic Habits offers a proven framework for improving--every day. James Clear, one of the world's leading experts on habit formation, reveals practical strategies that will teach you exactly how to form good habits, break bad ones, and master the tiny behaviors that lead to remarkable results. If you're having trouble changing your habits, the problem isn't you. The problem is your system. Bad habits repeat themselves again and again not because you don't want to change, but because you have the wrong system for change. You do not rise to the level of your goals. You fall to the level of your systems. Here, you'll get a proven system that can take you to new heights. Clear is known for his ability to distill complex topics into simple behaviors that can be easily applied to daily life and work. Here, he draws on the most proven ideas from biology, psychology, and neuroscience to create an easy-to-understand guide for making good habits inevitable and bad habits impossible. Along the way, readers will be inspired and entertained with true stories from Olympic gold medalists, award-winning artists, business leaders, life-saving physicians, and star comedians who have used the science of small habits to master their craft and vault to the top of their field. Learn how to: make time for new habits (even when life gets crazy); overcome a lack of motivation and willpower; design your environment to make success easier; get back on track when you fall off course; ...and much more. Atomic Habits will reshape the way you think about progress and success, and give you the tools and strategies you need to transform your habits--whether you are a team looking to win a championship, an organization hoping to redefine an industry, or simply an individual who wishes to quit smoking, lose weight, reduce stress, or achieve any other goal.

Author : Shane Stanford
Publisher : Abingdon Press
Page : 164 pages
File Size : 44,42 MB
Release : 2010
Category : Religion
ISBN : 1426705905

GET BOOK

The real need for our world is not that we do EVERYONE'S part; just that we do OUR part. And with all of us working together, we will transform the world. Shane Stanford says: "On my office wall is a picture of a small child who lives in a remote village in sub-Saharan Africa. She is an orphan, having lost most of her family to the HIV/AIDS crisis. Each day, the little girl eats only half of her meager lunch. She takes the other half and puts it into her travel sack, so that she can take the leftovers to her dying aunt. The world might look at this child and assess that her little life has little to offer. But don't tell the child's aunt. Without this child's sacrifice and maturity, her aunt would have no food and would die. In spite of this child not being able to do much for her dying aunt, she does something, every day. The real need for our world is not that we do every part; it's that we just do our part. And working together to do that something God calls us to do--all of us working together--we will transform this world." Read an interview with Shane

Author : Global Ideas Bank
Publisher : Harper Paperbacks
Page : 400 pages
File Size : 21,73 MB
Release : 2006-01-01
Category : Self-Help
ISBN : 9780060851767

GET BOOK

Introduces hundreds of inspirational ideas and suggestions on how to implement social change, covering such areas as economics and business, environment and ecology, relationships and spirituality, crime and the law, children and education, and more. Original. 50,000 first printing.