Author : Robin McKnight
Publisher : Simon and Schuster
Page : 180 pages
File Size : 32,94 MB
Release : 2011-03-15
Category : Self-Help
ISBN : 1451643691
Change Your Reality, Change Your Life is based on the idea that life experiences are subjective and can be altered to create a better personal reality. Written for a general audience, the book helps readers tap into the mind’s ability to create new thoughts, improve mental wellness, and move to a new, more joyful place. Once readers become more aware, they can develop better coping skills to maintain a positive life outlook. Practical, creative, and easy meditations, affirmation, techniques, and exercises gently guide the reader through the process of self-discovery.