[PDF] Catholicism And Adhd Finding Holiness Despite Distractions eBook

Author : Alex R. Hey
Publisher :
Page : 142 pages
File Size : 17,3 MB
Release : 2019-10-17
Category : Psychology
ISBN : 9780578544625

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Blending scientific studies, the author's personal experience, his experience as an ADHD coach, and a zany sense of humor characteristic of those with ADHD, Catholicism and ADHD: Finding Holiness Despite Distractions explores the effect ADHD can have on Catholics. The book begins by explaining what attention deficit hyperactivity disorder is and dispels myths that have circulated about this condition. It also offers an exploration of the importance of receiving an ADHD diagnosis and provides guidance on how to do so. A questionnaire is included for those who are not sure if it is worth it to seek a diagnosis or not. The struggles of a life with ADHD are detailed. These struggles affect not only a Catholic's spiritual life but also their day-to-day life. Hope is offered through how a person with ADHD can overcome those challenges and how those who love someone with ADHD can support their loved one in their struggle to manage ADHD and their spiritual life. The craziness of a life with ADHD is mirrored in this humorous and heartfelt book through a light-hearted tone, wacky humor, many footnotes filled with additional information and side thoughts from the author, and the author's genuine desire to help those with ADHD live the life God created them to have."With his astonishing grasp of the subject, Alex R. Hey provides an unparalleled set of resources for those combatting ADHD in the pages of this book. Anyone desiring freedom from distractions and lack of focus will find healing and sure encouragement in this excellent volume."-Shaun McAfee, founder of EpicPew and author of Filling our Father's House: What Converts Can Teach Us About Evangelization"Everyone knows how annoying distractions can be when you are trying to accomplish something important. This is especially true for people with ADHD. In his book Catholicism and ADHD FindingHoliness Despite Distractions, Alex Hey does an extraordinary job of combining theory with the practical. He provides a platform for people with ADHD to achieve and maintain focus in the practice of their faith. He gives the reader helpful tips to aid them to seek God more clearly. I read it and found myself better able to deal with distractions in prayer and the Mass, and I'm not ADHD." - Fr. Kevin O'Dell, Ph.D., MSW"Do you have problems focusing on prayer? Have you ever wondered if you have ADHD? Are you a family member of a person with ADHD and seeking guidance? All of this and more is covered in Alex R. Hey's book Catholicism and ADHD: Finding Holiness Despite Distractions. Alex shares his personal story and struggles in a compelling fashion while also connecting with our faith. In his journey, he also opens up the often-secret life of people afflicted with ADHD. Be sure to read the foot notes to get an even more personal look at how Alex manages ADHD and his faith journey. If you ever wanted to understand ADHD at a personal level, this is the book for you."-John Severino MA in psychology, founder of Catholic ADHD Coach.

Author : Raechel Myers
Publisher : Lifeway Church Resources
Page : 0 pages
File Size : 38,91 MB
Release : 2015-11-02
Category : Bible
ISBN : 9781430043317

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Are you longing to hear from God, aching to know who He really is? The beautiful truth is this—we can encounter the living God today and every day in the pages of His Word. Whether you are a seasoned Bible reader or struggle to keep up with studying Scripture, Open Your Bible will leave you with a greater appreciation for the Word of God, a deeper understanding of its authority, and a stronger desire to know the Bible inside and out. Using powerful storytelling, real-life examples, and scripture itself, Open Your Bible will quench a thirst you might not even know you have, one that can only be satisfied by God's Word.

Author : David A. Greenwood
Publisher : Union Square & Co.
Page : 177 pages
File Size : 23,47 MB
Release : 2016-11-04
Category : Family & Relationships
ISBN : 1454922389

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We know that Attention Deficit Disorder makes it tough for children to focus in school. But what happens when those kids grow up? How can they make the transition to a successful professional life? And how can newly diagnosed adults meet the challenges of the workplace? David Greenwood, an ADD sufferer who now works as a well-respected PR consultant, answers the question for anyone who wants to thrive with ADD or ADHD—not just survive! Learn how to: Identify the major features of Attention Deficit Disorder and become aware of how they affect aspects of adult life, particularly in the office Tailor a career to minimize the effects of those symptoms Highlight the positive characteristics of Attention Deficit Disorder, such as hyper-focusing and creativity, and leverage them to achieve professional success Overcoming Distractions includes plenty of case studies, testimonials from ADD/ADHD specialists, and numerous action plans for making Attention Deficit Disorder work for you.

Author : Kelly McGonigal
Publisher : Penguin
Page : 290 pages
File Size : 33,95 MB
Release : 2013-12-31
Category : Psychology
ISBN : 1583335080

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Based on Stanford University psychologist Kelly McGonigal's wildly popular course "The Science of Willpower," The Willpower Instinct is the first book to explain the science of self-control and how it can be harnessed to improve our health, happiness, and productivity. Informed by the latest research and combining cutting-edge insights from psychology, economics, neuroscience, and medicine, The Willpower Instinct explains exactly what willpower is, how it works, and why it matters. For example, readers will learn: • Willpower is a mind-body response, not a virtue. It is a biological function that can be improved through mindfulness, exercise, nutrition, and sleep. • Willpower is not an unlimited resource. Too much self-control can actually be bad for your health. • Temptation and stress hijack the brain's systems of self-control, but the brain can be trained for greater willpower • Guilt and shame over your setbacks lead to giving in again, but self-forgiveness and self-compassion boost self-control. • Giving up control is sometimes the only way to gain self-control. • Willpower failures are contagious—you can catch the desire to overspend or overeat from your friends­­—but you can also catch self-control from the right role models. In the groundbreaking tradition of Getting Things Done, The Willpower Instinct combines life-changing prescriptive advice and complementary exercises to help readers with goals ranging from losing weight to more patient parenting, less procrastination, better health, and greater productivity at work.

Author : Michael Pollan
Publisher : Penguin
Page : 481 pages
File Size : 48,22 MB
Release : 2018-05-15
Category : Body, Mind & Spirit
ISBN : 0525558942

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“Pollan keeps you turning the pages . . . cleareyed and assured.” —New York Times A #1 New York Times Bestseller, New York Times Book Review 10 Best Books of 2018, and New York Times Notable Book A brilliant and brave investigation into the medical and scientific revolution taking place around psychedelic drugs--and the spellbinding story of his own life-changing psychedelic experiences When Michael Pollan set out to research how LSD and psilocybin (the active ingredient in magic mushrooms) are being used to provide relief to people suffering from difficult-to-treat conditions such as depression, addiction and anxiety, he did not intend to write what is undoubtedly his most personal book. But upon discovering how these remarkable substances are improving the lives not only of the mentally ill but also of healthy people coming to grips with the challenges of everyday life, he decided to explore the landscape of the mind in the first person as well as the third. Thus began a singular adventure into various altered states of consciousness, along with a dive deep into both the latest brain science and the thriving underground community of psychedelic therapists. Pollan sifts the historical record to separate the truth about these mysterious drugs from the myths that have surrounded them since the 1960s, when a handful of psychedelic evangelists inadvertently catalyzed a powerful backlash against what was then a promising field of research. A unique and elegant blend of science, memoir, travel writing, history, and medicine, How to Change Your Mind is a triumph of participatory journalism. By turns dazzling and edifying, it is the gripping account of a journey to an exciting and unexpected new frontier in our understanding of the mind, the self, and our place in the world. The true subject of Pollan's "mental travelogue" is not just psychedelic drugs but also the eternal puzzle of human consciousness and how, in a world that offers us both suffering and joy, we can do our best to be fully present and find meaning in our lives.

Author : Robert Wright
Publisher : Simon and Schuster
Page : 339 pages
File Size : 24,61 MB
Release : 2017-08-08
Category : Psychology
ISBN : 1439195471

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From one of America’s most brilliant writers, a New York Times bestselling journey through psychology, philosophy, and lots of meditation to show how Buddhism holds the key to moral clarity and enduring happiness. At the heart of Buddhism is a simple claim: The reason we suffer—and the reason we make other people suffer—is that we don’t see the world clearly. At the heart of Buddhist meditative practice is a radical promise: We can learn to see the world, including ourselves, more clearly and so gain a deep and morally valid happiness. In this “sublime” (The New Yorker), pathbreaking book, Robert Wright shows how taking this promise seriously can change your life—how it can loosen the grip of anxiety, regret, and hatred, and how it can deepen your appreciation of beauty and of other people. He also shows why this transformation works, drawing on the latest in neuroscience and psychology, and armed with an acute understanding of human evolution. This book is the culmination of a personal journey that began with Wright’s landmark book on evolutionary psychology, The Moral Animal, and deepened as he immersed himself in meditative practice and conversed with some of the world’s most skilled meditators. The result is a story that is “provocative, informative and...deeply rewarding” (The New York Times Book Review), and as entertaining as it is illuminating. Written with the wit, clarity, and grace for which Wright is famous, Why Buddhism Is True lays the foundation for a spiritual life in a secular age and shows how, in a time of technological distraction and social division, we can save ourselves from ourselves, both as individuals and as a species.

Author : Shaun McAfee
Publisher : Sophia Institute Press
Page : 129 pages
File Size : 21,58 MB
Release : 2015-04-06
Category : Religion
ISBN : 1622822366

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Converts often bring to the Catholic Church an evangelical zeal that can renew and energize even the most tired and battle weary among us. The Church is hurting for enthusiastic voices to proclaim her teachings on truth and morals. In these pages, Shaun McAfee, a convert from Evangelical Protestantism shows how we can take the best tools of evangelization and use them to reach countless souls with the fullness of the Christian Faith. With Shaun's help, you'll learn simple ways you can make the visitor in your parish more at home, how to speak compellingly about the Faith, simple ways to integrate daily Scripture reading into your life, why small groups are important for spiritual enrichment, and how to communicate with souls who have never considered joining the Catholic Church. The simple steps Shaun outlines in these pages will also show priests and lay leaders how to more effectively engage modern society with our Catholic Faith. Our society is awash in secularism. It's eating away at the sense of God, and the emptying of the pews in our own parishes is its natural effects. What we need is a renewal of enthusiasm for the battle against secularism and this book is a beginner's guide to getting us back on track.

Author : C. Robert Cloninger
Publisher : Oxford University Press
Page : 401 pages
File Size : 30,22 MB
Release : 2004-05-06
Category : Medical
ISBN : 0195051378

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A study on the elements-- philosophical, scientific, religious, intellectual-- that make up the components of mental and emotional well being in humans.

Author : H. Norman DMin Wright
Publisher : Baker Books
Page : 142 pages
File Size : 29,8 MB
Release : 2012-03-08
Category : Religion
ISBN : 1441267646

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Bookstore shelves are full of titles that tell women how to get what they want out of their man. But affectionate, long-lasting relationships thrive when the tables are turned--when each spouse focuses on giving, not getting. Bringing Out the Best in Your Husband delivers biblical and practical proven ways to encourage the man in every reader's life. This new book from bestselling author H. Norman Wright is packed with stories from wives struggling to understand their husbands' needs and desires; every woman will see herself and her marriage reflected in these deeply personal accounts. Readers will also hear the other side of the story: Men share the ups and downs of their marriage experiences and reveal the secret longings of their hearts. Every principle is presented with a true-to-life story so that wives can see the effects of encouragement, prayer, romance, and inspiration on marriages just like theirs. Based on his experience counseling thousands of couples over more than 40 years, Dr. Wright shows how great an impact spouses have on one another and how to turn that impact into a loving, joy-filled marriage that stands the test of time.

Author : Mary W. Cornog
Publisher : Merriam-Webster
Page : 580 pages
File Size : 18,16 MB
Release : 1998
Category : Language Arts & Disciplines
ISBN : 9780877799108

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The ideal book for people who want to increase their word power. Thorough coverage of 1,200 words and 240 roots while introducing 2,300 words. The Vocabulary Builder is organized by Greek and Latin roots for effective study with nearly 250 new words and roots. Includes quizzes after each root discussion to test progress. A great study aid for students preparing to take standardized tests.