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Author : Lacy Mucklow
Publisher :
Page : 211 pages
File Size : 13,18 MB
Release : 2014-10-27
Category : Art
ISBN : 1937994775
Portable art-therapy for the over-worked and over-stimulated adult - Color Me Calm offers 100 coloring templates for grown-ups looking to calm down and relax in a demanding digital age.
Author : Patience Coster
Publisher : Chartwell Books
Page : 0 pages
File Size : 10,24 MB
Release : 2015-07-08
Category : Games & Activities
ISBN : 9780785832881
The Calm Coloring Book contains gorgeous images of birds, leaves, flowers, fish, butterflies, and tranquil landscapes to soothe the mind and please the senses. By coloring in the outlines you will de-stress your mind and body and create your own beautiful artwork. It’s official—coloring is good for you. Whatever your age, shading a picture in colors of your choice generates a sense of stillness and wellness. it also stimulates brain areas related to motor skills and creativity. Coloring works as a relaxation technique—calming the mind and occupying the hands—and helps you enter a freer state of being. This delightful book offers a wide and enticing range of gorgeous designs and scenes for you to color in and make your own. The images and patterns of flora and fauna provide a relaxing way to explore the artist inside you. By following your creative instincts, you will relax your body and mind and be rewarded with a portfolio of beautiful finished artworks. So put your worries on hold, pick up your crayons, pencils, or felt-tips, and unleash your creative side. Take some time out of your day to color in The Calm Coloring Book and watch your stress dissipate with each page.
Author : Editors of Thunder Bay Press
Publisher : Thunder Bay Press
Page : 0 pages
File Size : 39,55 MB
Release : 2016-01-01
Category : Games & Activities
ISBN : 9781626866256
Keep calm and color! It seems the clock moves faster with every passing day. Work schedules, family activities, and never-ending to-do lists wipe out any hope for quiet time. When do we get to pause and slow down? The Calm Coloring Book will help you find the serenity you crave—a few moments when you can step back from the technology-driven world and enjoy a peaceful experience while you create something of beauty. Coloring is recommended by many health professionals as a way to center your thoughts and lower your blood pressure. Relaxation is in your hands.
Author : Emma Farrarons
Publisher : Boxtree
Page : 0 pages
File Size : 46,83 MB
Release : 2021-03-02
Category : Art
ISBN : 9780752265629
A pocket-sized anti-stress colouring book.
Author : Sarah Knight
Publisher : Hachette UK
Page : 274 pages
File Size : 26,40 MB
Release : 2018-12-31
Category : Self-Help
ISBN : 0316529176
Tame anxiety and take back control of your life with this "genius" (Cosmopolitan) no-f*cks-given guide from the bestselling author of The Life-Changing Magic of Not Giving a F*ck and Get Your Sh*t Together. Do you spend more time worrying about problems than solving them? Do you let unexpected difficulties ruin your day and do "what ifs" keep you up at night? Sounds like you need to Calm the F*ck Down. Just because things are falling apart doesn't mean YOU can't pull it together. Whether you're stressed about sh*t that hasn't happened yet or freaked out about sh*t that already has, the NoWorries method from "anti-guru" Sarah Knight helps you curb the anxiety and overthinking that's making everything worse. Calm the F*ck Down explains: The Four Faces of Freaking Out—and their Flipsides How to accept what you can't control Productive Helpful Effective Worrying (PHEW) The Three Principles of Dealing With It And much more! Find even more calm with the Calm the F*ck Down Journal.
Author : Blush Design
Publisher :
Page : 65 pages
File Size : 22,69 MB
Release : 2019-06-02
Category :
ISBN : 9781097291700
Give your stress wings and let it fly away Put good vibes back into your day with this coloring book for adult's relaxation. It includes a variety of Stress relieving Designs to make your life much more enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Guaranteed hours of pleasure, relaxation and relief from stress. Let your inner artist out. Suitable for adults and young people. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us.
Author : Coloring Cafe
Publisher :
Page : 55 pages
File Size : 11,95 MB
Release : 2019-06-26
Category :
ISBN : 9781076266170
Do you need to destress? Discover Gorgeous Exotic Island Illustrations to Color and Soothe Your Soul - 50% Off for a Limited Time Are you looking to let go of the day's worries? Want a peaceful, new creative outlet? Do you enjoy losing yourself in the beauty of nature? This exquisite adult coloring book from a leading publisher of 50+ illustrated masterpieces is sure to relax and inspire you. As research shows that coloring calms anxiety, Island Life Coloring Book is a wonderful tool to focus your mind and release your imagination.The exquisite images in "Island Life" will provide hours of relaxation and creativity. These ready-to-color pages include a mixture of beautiful exotic island scenery including gorgeous landscapes, tropical birds, plants and flowers. In the Island Life Coloring Book, you'll find: Twenty-five hand-drawn images exclusively designed to stimulate your artistic ambitionSeparately printed sheets that prevent bleed-through, allow you to easily remove and frameSuitable for markers, gel pens, colored pencils, fine-liners, and watercolorsAn assortment of simple and intricate designs to accommodate every skill levelIsland Coloring Book is the perfect therapy to banish daily stress and calm your nerves. If you like picturesque island scenes, quiet crafts, and creative ways to unwind, then you'll love this luxurious collection. Buy Island Life Coloring Book to feed your creativity today!
Author : Arts and Crafts For Adults
Publisher : Independently Published
Page : 109 pages
File Size : 35,28 MB
Release : 2018-12-20
Category :
ISBN : 9781792001055
DISCOVER THE RELAXATION OF COLORING! With Arts and Crafts colouring books you can free yourself from everyday stress and switch off. Grab a pen and this colouring book now and start with your first colouring designs. Personalize your home with your colored images! This coloring book includes: - Over 50 creative animal to color in - For beginners & professionals - Ideal as a gift due to our pleasant high gloss softcover - A4 format - ideal size to take with you, whether on holiday or by plane - Suitable for cutting out and hanging on the wall Enjoy Coloring!
Author : Blush Design
Publisher : Independently Published
Page : 65 pages
File Size : 32,6 MB
Release : 2020-10-17
Category :
ISBN :
Get ready to laugh with the funniest adult coloring book. Guaranteed hours of pleasure, relaxation and relief from stress. Put good vibes and motivation back into your day with this coloring book for adult's relaxation. It includes a variety of dragons designs to make your life more relaxed and enjoyable. You don't need any special skills. Even if you haven't drawn anything, ever, you will enjoy coloring in this booklet. Let your inner artist out. Guaranteed hours of pleasure, relaxation and relief from stress. Each drawing is on a separate page, so you can share. This coloring book is the perfect gift for friends, family, and anyone else you love. Join us in this special journey! It will inspire you and introduce you to the hidden artist found in all of us. Why You Will Absolutely Love this Book Relaxing Coloring Pages. Every page you color will pull you into a relaxing world where your responsibilities will seem to fade away... Beautiful Illustrations. We've included 30 unique images for you to express your creativity and make masterpieces. You can use markers, gel pens, pencils and watercolors. Everything goes! Single-sided Pages. All drawings are single sided to reduce the bleed-through problem found in other coloring books Great for All Skill Levels. It matches perfectly to your skill level & coloring experience, as it's suitable for beginners and experts About Blush Design 50+ Coloring Books. Explore the entire Blush Design catalog and find an amazing book for your next coloring adventure. As a Blush Design fan, you have access to books in a variety of popular themes, including animals, Funny quotes, fantasy, inspirational, and so much more! 1000+ 5-star Amazon Reviews. Blush Design is one of the most loved coloring book brands and a frequent bestseller on Amazon. When you buy a Blush Design coloring book, you know it's a Coloring book you'll love Buy Now & Relax... Scroll to the top of this page and click the Add to Cart button. Know someone who loves to color? Make them smile by getting them a copy too! Coloring books make wonderful gifts. Which gifts will you need soon? Buy now and have your gifts ready in advance. Coloring books are great for any holiday or special occasion. Christmas Gifts, Stocking Stuffers Easter Baskets, Gift Bags Family Vacations & Travel Birthday & Anniversary Presents Valentine's Day, Mother's Day White elephant party, Yankee swap gift exchange, secret Santa gag gift
Author : Lark Crafts
Publisher : Lark Books (NC)
Page : 0 pages
File Size : 49,94 MB
Release : 2016-09-06
Category :
ISBN : 9781454709978
THE ART OF MINDFULNESS: A powerful way to focus on the here and now . . . and create something beautiful, too. Mindful coloring can bring calm, and with calm comes a greater state of happiness. Color in these gorgeous patterns and feel your spirit lift with a renewed sense of peace and energy. We all need a little inspiration sometimes--and completing these pictures will help clear your mind and refresh your thinking. Here are meditative mandalas and hearts, flowers in bloom, and even a page filled with prettily decorated teapots and cups. The process of coloring is positively therapeutic