[PDF] Calm Mama Happy Baby eBook

Author : Derek O'Neill
Publisher : Simon and Schuster
Page : 288 pages
File Size : 18,82 MB
Release : 2013-10-01
Category : Family & Relationships
ISBN : 0757317677

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"As a mom, I have absolutely found a connection between my stress or calm and my daughter's mood and behavior. Calm Mama, Happy Baby gives moms practical tools for choosing calm over stress no matter what is happening. These techniques have been a lifesaver for me." —Tiffani Thiessen, actress "A fascinating look at how we are neurologically ‘programmed' to think, feel, and act like our parents. This book shows moms how to avoid passing along habits of stress and negativity, setting their children up for good health, optimal learning, and better sleep." —Anjalee Warrier Galion, MD, Children's Hospital Orange County With constant feedings, teary outbursts, and trying to help your baby sleep through the night, it's no wonder that parents of babies and young children feel overwhelmed. Yet eye-opening neuroscientific research shows that your stress directly affects your child's mood, behavior, and health. The good news is that calm mamas have calmer, happier babies who usually feed and sleep better, too. Drawing on their experience in nearly two decades of working with parents in Hollywood and around the globe, Derek O'Neill and Jennifer Waldburger give parents practical tools for choosing calm over stress no matter what is happening with their child. For any mom who's ever said, "I wish my baby came with instructions," Calm Mama, Happy Baby offers a step-by-step approach for helping you parent intuitively, with confidence. • Discover the negative habits that cause stress and zap your energy • Learn how to understand your baby's communication on all levels • Defuse any parenting situation, from feeding problems and sleep disruptions to separation anxiety, fussiness, and colic • Explore why becoming a parent brings up unresolved fears and insecurities—and how to put them to rest. When mama is happy, your child is happy, too—and the entire household thrives.

Author : Derek O'Neill
Publisher : Health Communications, Inc.
Page : 242 pages
File Size : 32,61 MB
Release : 2013-10
Category : Family & Relationships
ISBN : 0757317669

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Offers mothers of infants and young children practical tools for reducing stress and intuitively understanding their child's needs, drawing on research to show how a parent's stress directly affects a child's health, behavior, and mood.

Author : Susannah Marriott
Publisher : Modern Books
Page : 0 pages
File Size : 18,20 MB
Release : 2017-08-25
Category : Infants
ISBN : 9781906761837

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"Mindful Mama: Happy Baby introduces mindfulness concepts to help busy parents counter the new stresses parenthood brings, find space to enjoy a little peace amid the chaos of daily life and bond with their child through mindful play. The book is built on practical age-banded tips and activities, with timelines to highlight an infant's emotional needs from the newborn weeks to three years of age, as well as focusing techniques and mindful approaches to sleeping, feeding and getting out and about with a young baby. The book is composed of more than 50 activities for mindful and sensory play for parent and child to enjoy together. These simple activities help to bring calm and confidence to the early parenting years"-- Publisher description.

Author : Giovanna Fletcher
Publisher : Coronet
Page : 289 pages
File Size : 25,28 MB
Release : 2017-02-23
Category : Family & Relationships
ISBN : 1473651255

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CONTAINS A BRAND NEW CHAPTER Sunday Times Number One Bestseller Happy Mum Happy Baby is now a Number One podcast. A positive and uplifting book about what it is to be a mother and all things mum and baby by Celebrity Mum of the Year and phenomenally popular vlogger, author, TV presenter and actress Giovanna Fletcher. Being a mum is an incredible journey, a remarkable experience that changes how we look, how we feel, who we are. As mothers we are strong, protective, proud. We feel a love like no other. But being a parent can be hard too. It challenges us physically, mentally, emotionally. There are the days where just managing to fit a shower in amidst the endless feeding, entertaining young children and surviving on a lack of sleep feels like an achievement. With so many people ready to offer 'advice' on the best way to parent, it can feel like you are getting it all wrong. Since Giovanna and her husband Tom Fletcher have had their sons Buzz and Buddy, they have been sharing glimpses of their family life. With an infectiously positive outlook and happy take on all things mum-related, Giovanna has developed a following of fellow parents and mums-to-be. This is not a book about how to have the perfect family experience - Gi would be the first to admit she is winging it just as much as the rest of us - instead it is an honest, upbeat and incredibly personal account of her own experience of having a family. In Happy Mum, Happy Baby Giovanna shares her own journey through parenthood and in doing so, she looks at what it is to be a mother today, encourages you to be confident in yourself as a parent and celebrates how putting a focus on being a happy and confident mum can really make for a happy baby.

Author : Helen Moon
Publisher : Harmony
Page : 322 pages
File Size : 14,77 MB
Release : 2013-02-12
Category : Family & Relationships
ISBN : 0307987280

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From baby nurse to the stars, a step-by-step plan to managing sleep and feeding issues to survive—and enjoy—the first six weeks of your newborn baby's life. Have you ever wondered why celebrities look so rested in such a short time after giving birth? The answer: baby specialists like Helen Moon. A baby specialist and professional nanny for the past 25 years, Helen has worked closely with hundreds of families, including some of Hollywood's biggest stars. Helen knows that the first six weeks of a baby's life—when parents tend to be nervous, siblings are needy, and new babies need immediate and constant attention—has a huge impact on the entire family. Getting a baby on a sleeping and eating schedule is an achievable dream, and it's not a mystery. Helen's step-by-step plan shows new parents exactly how to integrate their baby into the family so that she will be able to sleep when she's tired, eat when she's hungry, and calm herself when she's fussy—self-regulating skills that will enable her to thrive for the rest of her life. Assured that their babies are secure and happy, parents can confidently enjoy this most precious time of their baby's life, trusting their own instincts, and—most importantly—sleeping through the night themselves!

Author : Harvey Karp, M.D.
Publisher : Bantam
Page : 354 pages
File Size : 30,66 MB
Release : 2015-10-06
Category : Family & Relationships
ISBN : 0553393235

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Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes! Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Dr. Karp’s highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An “off switch” all babies are born with 3. The 5 S’s: Five easy steps to turn on your baby’s amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S’s to calm even colicky babies With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block! Praise for The Happiest Baby on the Block “Dr. Karp’s book is fascinating and will guide new parents for years to come.”—Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States “The Happiest Baby on the Block is fun and convincing. I highly recommend it.”—Elisabeth Bing, co-founder of Lamaze International “Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.”—The San Diego Union-Tribune

Author : Teresa Palmer
Publisher : Harper Horizon
Page : 321 pages
File Size : 49,61 MB
Release : 2021-04-06
Category : Health & Fitness
ISBN : 0785241515

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Being Zen(ish) is what we call it - and it's the ish that we endorse! Teresa Palmer and Sarah Wright Olsen, two moms from opposite sides of the world, are doing their best to raise happy, empathetic children while working, traveling, and maintaining their sanity. With seven kids between them, the founders of the much-loved Your Zen Mama blog know as well as anyone that motherhood doesn't exist in the highlight reel of life, and that finding even a fleeting semblance of calm among the epic ebbs and flows of parenting is usually all you can hope for. Forget perfection and prepare to get real, vulnerable, and dirty (mostly from guacamole) with Sarah and Teresa as they share knowledge they've collected over the years, from the Your Zen Mama community and expert mentors, as well as being in the trenches of parenthood themselves. In The Zen Mama Guide to Finding Your Rhythm in Pregnancy, Birth, and Beyond, you'll find: Important questions to ask and decisions to make before and during pregnancy Essential guidance from a woman's point of view for conception, pregnancy, and childbirth Nutritional and dietary advice to support the complete health of both mother and baby Practical education about the mother's body before, after, and during pregnancy Science-based methods to promote a mother's healthy body and mind Expert advice from medical professionals, chiropractors, and pediatricians Engaging, accessible advice for every step of the newborn's journey Suggestions and tips for creating a birthing plan Comforting language to address fertility challenges, pregnancy loss, and complicated labor Access to the Your Zen Mama resource guide Whether it's dealing with fertility challenges or pregnancy loss, riding out a long and complicated labor, or juggling multiple kids (and work), these mamas have been through it - and have written this book to help you find your own glimpses of Zen along the way.

Author : Maryann Cusimano Love
Publisher : Penguin
Page : 30 pages
File Size : 21,89 MB
Release : 2018-12-24
Category : Juvenile Fiction
ISBN : 1984812572

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The all-time classic, bestselling ode to the love shared between parent and child. Perfect for new parents, baby showers, and sharing at bedtime. A day in the life of parent and child—full of smiles and giggles, messes and meals, boundless energy and well-earned rest. Not to mention lots of love. Here, in simple, rhyming verse accompanied by colorful, playful illustrations by world-renowned artist Satomi Ichikawa, is one such day. Share it with others and treasure the memories.

Author : Rachael Hale
Publisher : Andrews McMeel Publishing
Page : 169 pages
File Size : 28,18 MB
Release : 2010-09-15
Category : Family & Relationships
ISBN : 1449406394

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The Happy Baby Book: 50 Things Every New Mother Should Know delightfully matches acclaimed photographer Rachael Hale's captivating baby images with words of advice and comfort for new mothers. Rachael gives fans 80 stunning and surprising baby images. The photographs, images that only Rachael can capture, are paired with helpful advice, humorous insights, and informative tips, as well as facts about babies that will charm and delight every new mom.

Author : Harvey Karp, M.D.
Publisher : Bantam
Page : 352 pages
File Size : 10,61 MB
Release : 2015-10-06
Category : Family & Relationships
ISBN : 0804179972

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Never again will you have to stand by helplessly while your little baby cries and cries. There is a way to calm most crying babies . . . usually in minutes! Thousands of parents, from regular moms and dads to Hollywood superstars, have come to baby expert Dr. Harvey Karp to learn his remarkable techniques for soothing babies and increasing sleep. Now his landmark book—fully revised and updated with the latest insights into infant sleep, bedsharing, breastfeeding, swaddling, and SIDS risk—can teach you too! Dr. Karp’s highly successful method is based on four revolutionary concepts: 1. The Fourth Trimester: Why babies still yearn for a womblike atmosphere . . . even after birth 2. The Calming Reflex: An “off switch” all babies are born with 3. The 5 S’s: Five easy steps to turn on your baby’s amazing calming reflex 4. The Cuddle Cure: How to combine the 5 S’s to calm even colicky babies With Dr. Karp’s sensible advice, parents and grandparents, nurses and nannies, will be able to transform even the fussiest infant into the happiest baby on the block! Praise for The Happiest Baby on the Block “Dr. Karp’s book is fascinating and will guide new parents for years to come.”—Julius Richmond, M.D., Harvard Medical School, former Surgeon General of the United States “The Happiest Baby on the Block is fun and convincing. I highly recommend it.”—Elisabeth Bing, co-founder of Lamaze International “Will fascinate anyone who wants to know how babies experience the world, and wants to answer their cries lovingly and effectively.”—The San Diego Union-Tribune