Building Redirecting Your Focus Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Building Redirecting Your Focus book. This book definitely worth reading, it is an incredibly well-written.
The book, Building and Redirecting Your Focus, is written to people structure their lives the right way. It identifies focus as a major key to purpose discovery, purpose survival and accomplishments. The book underscores the importance of having a clear mental sight to make positive decisions for maximum impact. It also identifies the acquisition of quality as transportation into transformation and accomplishment. In addition, it considers handling one's perception and understanding efforts and results as critical components in focus building. Finally, the book examines the relevance of self coordination to achieve the highest possible impact and fulfillment in life.
The book, Building and Redirecting Your Focus, is written to people structure their lives the right way. It identifies focus as a major key to purpose discovery, purpose survival and accomplishments. The book underscores the importance of having a clear mental sight to make positive decisions for maximum impact. It also identifies the acquisition of quality as transportation into transformation and accomplishment. In addition, it considers handling one's perception and understanding efforts and results as critical components in focus building. Finally, the book examines the relevance of self coordination to achieve the highest possible impact and fulfillment in life.
Ever feel like you can't stay focused anymore? Like your attention is constantly being chopped into lots of little pieces? If so, you're not alone. Focus is a significant challenge in the 21st century. But the question is, how do you and I regain our focus? In this course, we're going to cover how to first protect your focus and then second, grow it. We're going to explore tactical and instantly usable techniques that you can use to maintain focus for longer periods of time, avoid distractions in a digital world, improve your workspace so that it helps you stay focused, and also improve the quality of your relationships by being focused on the people you care most about. We'll cover all of this and plenty more in Improving Your Focus. In this book, you will find: Chapter 1 - What is focusing management? How to tackle the challenge of focus Understand the two facets of focus Chapter 2 - Your digital space Protect: Turn notifications off and calendar on Protect: Curate upgrades and installs Grow: Time your activity Grow: Create a digital-free zone Chapter 3 - Your physical space Protect: Use the inbox and portable inbox Protect: Process and find homes Grow: Establish artifacts Grow: Assemble your tools Chapter 4 - Your mind Protect: Redirect ideas and opportunities Protect: Build a mental firewall Grow: Choose your areas of focus Grow: Create a vision Chapter 5 - Your time Protect: Build a buffer in your day Protect: Create your finish line Grow: Increase your value per hour Grow: Establish refocusing time Protect: Establish expectations and boundaries Protect: Set up a closed door, open calendar policy Grow: Focus on people Grow: Make time for others That way, you're ready to go the moment we talk about them. Now, let's get focused.
Do you wish you could learn to better focus your mind during those crucial moments when you need to? Paying attention in a world filled with distractions today is a constant challenge that many are faced with. Yet, there is a solution to the problem: An easy to follow 7-step solution to master concentration techniques and enhance your powers of focus today! YOU WILL LEARN: - Why goals matter to build a foundation for focus. - The way your environment impacts your ability to concentrate. - How to enhance your mental prowess. - Why it is energy management, not time, that matters. - How to shut down distractions, enhance your attention, and more. No matter what stage in life you are or where you aim to be, better focus is the way to get you to every goal you've ever set for yourself. The power of focus and concentration doesn't have to be an elusive superpower reserved only for the few who have mastered the secret to success. You've got the opportunity to do the same right now!
Unlock the Power of Unstoppable Rapport: Transform Your Relationships and Achieve Success Are You Tired of Feeling Like You're Not Being Heard or Understood? Do you struggle to build meaningful connections with others, whether in your personal or professional life? Do you feel like you're not being taken seriously or that your ideas are being dismissed? Are you frustrated with the lack of progress in your relationships and career? You're Not Alone. As a woman, you face unique challenges in building rapport and influencing others. Societal barriers and gender biases can make it difficult to assert yourself and achieve your goals. But what if you could unlock the secrets to building unstoppable rapport and achieving success on your own terms? Introducing 9 Powerful Strategies for Women to Build Unstoppable Rapport This book is your guide to mastering the art of charisma, confidence, and influence. With these 9 powerful strategies, you'll learn how to: Master the art of active listening and build trust with others Cultivate confidence and presence that commands respect Develop effective communication strategies that get results Build genuine connections that lead to meaningful relationships Influence and persuade others with integrity and authenticity Lead with emotional intelligence and inspire others to follow Cultivate resilience and self-care to maintain your energy and motivation What You'll Gain from This Book By applying these 9 powerful strategies, you'll gain: Increased confidence and self-awareness Improved relationships and communication skills Enhanced influence and persuasion abilities Greater resilience and self-care A stronger sense of purpose and direction Seize the Opportunity to Transform Your Life If you're ready to unlock the power of unstoppable rapport and achieve success on your own terms, then this book is for you. Don't let societal barriers and gender biases hold you back any longer. Take the first step towards transforming your relationships and career today. Get Your Copy Now and Start Building Unstoppable Rapport!
Taking control of where you put your focus can dramatically increase your quality of life. In a world full of distractions, the ability to concentrate on anything you do puts you ahead of most people. Focusing your attention on whatever you're working on will save you huge amounts of time. The purpose of this book is to help you create an ability to focus by developing habits, strategies, and a lifestyle to compliment it. In addition to all of this, you'll also receive a daily checklist to help you build and secure helpful habits.
Yes, self-worth is something you can learn and practice! The Worthy Project tells you how. Take a step back and think about how satisfied you are with your life. Is your home too cluttered? Do you have trouble saving money? Do you feel like your friends and family take more of your energy than they give back? We all have an area (or two!) in our lives that we're not quite satisfied with—and often those trouble spots stem from one simple place: a lack of self-worth. Worthiness is the quality of deserving attention, energy, and respect. It's not confidence. It's not bravado. You can't fake worthiness, nor can you accidentally end up with it. But what does it actually mean to cultivate self-worth, and how do you do it? The Worthy Project guides you through a practical, six-week personal discovery program that helps you identify where feelings of unworthiness might manifest in your life, complete with exercises, journal prompts, and personal stories from real women. Internationally recognized personal development teacher Meadow DeVor explains the importance of self-care, setting boundaries, and defining your priorities in your self-worth journey. It's time to let go of the self-doubt that is holding you back in order to unleash your true potential!
Executives and leaders from all over North America, and at Davos, have sought out Janice Marturano's mindful leadership training. Finding the Space to Lead brings it to readers everywhere.
“Blundo and Simon have successfully outlined how a solution-focused perspective can be a powerful tool for case managers. Their understanding and presentation is based upon practice scenarios that are real and applied...They clearly demonstrate the impact of ‘thinking and language’ and the importance of building a collaborative relationship with clients. Their work challenges the traditional theory-driven interventions that focus on problems and arrive at a diagnosis . They encourage a ‘shift’ to a co-constructive partnership that requires a practitioner to respect that clients are ‘experts of their own lives’...They provide a clear step-wise discussion of techniques and strategies that can be employed working with individuals and families in case management settings. This book is a must read.” -Lawrence T. Force, PhD. LCSW-R Professor of Psychology, Mount Saint Mary College, Newburgh, NY From the Foreword Solution-focused practice is a paradigm that stresses client abilities, strengths, and individual goals rather than disability. Written by a team of educator/practitioners noted for their expertise in solution-focused therapy, this “how-to” text for social work, counseling, and psychology students guides current and future case managers in learning this strengths-based, collaborative approach to case management. It discusses both the philosophical basis for solution-focused casework and demonstrates how it is ideally suited for the case management process. The book is based on teaching materials the authors have developed and used in their classes and workshops with undergraduate and graduate students and professionals. The text incorporates new research and theoretical developments in solution-focused therapy as well as actual practice scenarios demonstrating the process of building a collaborative relationship with individual clients and families. Replete with strategies and tools for practicing solution-focused case management, the text describes such essential skills as identifying goals, monitoring progress, working with other agencies, and transitioning out of treatment. It discusses issues related to ethical practice and presents strategies for self-care. Additionally, the book addresses diversity and social justice and their relationships to solution-focused practice. Student exercises help to reinforce knowledge. The text will assist case managers in a variety of settings—hospitals, nursing homes, rehabilitation facilities, community-based mental health agencies, schools, prisons, court systems, and shelters for the homeless and victims of domestic violence—to partner with their clients towards finding strengths-based and solution-focused approaches to resolving issues in a positive way. Key Features: Authored by noted experts in solution-focused education and practice Facilitates a reframing of casework and case management around client strengths and resources Provides specific case examples that allow readers to troubleshoot and apply solution-focused principles to practice Includes student exercises throughout the book
Use trauma-informed strategies to give students the skills and support they need to succeed in school and life Nearly half of all children have been exposed to at least one adverse childhood experience (ACE), such as poverty, divorce, neglect, homelessness, substance abuse, domestic violence, or parent incarceration. These students often enter school with behaviors that don’t blend well with the typical school environment. How can a school community come together and work as a whole to establish a healthy social-emotional climate for students and the staff who support them? This workbook-style resource shows K-12 educators how to make a whole-school change, where strategies are integrated from curb to classroom. Readers will learn how to integrate trauma-informed strategies into daily instructional practice through expanded focus on: The different experiences and unique challenges of students impacted by ACEs in urban, suburban, and rural schools, including suicidal tendencies, cyberbullying, and drugs Behavior as a form of communication and how to explicitly teach new behaviors How to mitigate trauma and build innate resiliency through a read, reflect, and respond model Let this book be the tool that helps your teams move students away from the school-to-prison pipeline and toward a life rich with educational and career choices. "I cannot think of a book more needed than this one. It gives us the tools to support our students who have the most need while practicing the self-care necessary to continue to serve them." —Lydia Adegbola, Chair of English Department New Rochelle High School, NY "This book highlights the impact of trauma on children and the adults who work with them, while providing relevant and practical strategies to understand and address it through reflective practices." —Marine Avagyan, Director, Curriculum and Instruction Saugus Union School District, Sunland, CA