[PDF] Brain Games Lower Your Brain Age In Minutes A Day eBook

Author : Publications International Ltd
Publisher :
Page : 100 pages
File Size : 35,12 MB
Release : 2006-11-21
Category : Games & Activities
ISBN : 9781412713924

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"Scientists have found that giving your brain a workout can be just as important as diet and exercise in preserving your mental and physical strength. So keep your mind feeling young and fit with Brain Games : Lower your brain age in minutes a day. It's crammed with puzzles of many types that are designed to stimulate different parts of the brain -- fun puzzles that may help keep your bain strong and firing on all cylinders."--Cover.

Author :
Publisher : Publications International
Page : 192 pages
File Size : 33,30 MB
Release : 2007-10-01
Category : Games
ISBN : 9781412716123

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Brain Games is crammed with puzzles designed to stimulate each of your brain's cognitive functions, keeping it strong and fit. Many different types of puzzles are included, and each of the five levels increases the challenge of solving them. With these puzzles, exercising your brain can be fun!

Author :
Publisher : Publications International
Page : 192 pages
File Size : 33,24 MB
Release : 2009-09
Category : Lateral thinking puzzles
ISBN : 9781412799195

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This book is filled with puzzles designed to sharpen your brain's cognitive functions, keeping it young and fit. An array of different types of puzzles are featured, and each of the five levels increases the challenge of solving them. With these puzzles, exercising your brain can be fun!

Author : Nancy Linde
Publisher : Workman Publishing
Page : 425 pages
File Size : 15,17 MB
Release : 2012-09-25
Category : Games & Activities
ISBN : 0761168257

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Based on the science that shows that people middle-aged or older who solve word games and brainteasers have a significant cognitive advantage over those who do not, 399 Games, Puzzles & Trivia Challenges is the illustrated game book specifically created to cross-train the brain. Here are 399 games to stretch, challenge, and push the reader, all of which stimulate the formation of neurons—literally, regrowing the brain. Plus they’re not only good for you, but just plain good—these games are fun. 399 Games, Puzzles & Trivia is a lively mix of challenges, riddles, and brainteasers—all vetted by a neuroscientist who specializes in aging brains and designed to work the six key areas of cognitive function that are vulnerable in normal aging: long-term memory, working memory, executive functioning, attention to detail, multitasking, and processing speed. The games are arranged from easiest to most difficult and are labeled according to which cognitive functions they exercise so they can be mixed and matched into a custom “workout.” In just 15 minutes a day, anyone can improve his brain’s strength, flexibility, and long-term health.

Author : Kim Chamberlain
Publisher : Skyhorse
Page : 476 pages
File Size : 50,83 MB
Release : 2013-09-01
Category : Games & Activities
ISBN : 1628734701

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Taking care of your brain is just as beneficial as taking care of the rest of your body. Research has shown that training games help improve memory, concentration, problem-solving skills, processing speed, creativity, and reasoning. The key to such exercise is to constantly learn and regularly challenge your brain’s capabilities with new tasks. Regularly doing series of short, varied tasks will keep your thinking faculties focused and flexible. Five-Minute Brain Workout contains a wide variety of games and puzzles for people who enjoy words and language. There are ten examples of the same kind of game or puzzle with a wide variety of types of each. While the puzzles have specific answers, the games do not, which means you can continue to develop your creativity by doing them more than once and coming up with different answers. And there are enough puzzles and games for a year’s worth of challenging your mind. The book’s contents can be used in any number of ways: to challenge yourself or simply have fun or as a competition against time or other people. These exercises work in many settings: home, work, schoolrooms, training and therapy sessions, and as an icebreaker at social gatherings.

Author : Publications International, Ltd
Publisher :
Page : 196 pages
File Size : 16,3 MB
Release : 2008-08-18
Category : Games & Activities
ISBN : 9781412715973

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Crammed with puzzles designed to stimulate each of your brain's cognitive functions. Many different kinds of puzzles are included with five levels.

Author : Nancy Linde
Publisher : Workman Publishing Company
Page : 350 pages
File Size : 38,81 MB
Release : 2021-09-07
Category : Games & Activities
ISBN : 1523516801

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Give your brain a healthy workout—Anytime, Anywhere. Not just any book of games, this collection by the bestselling author of 399 Games, Puzzles & TriviaChallenges Specially Designed to Keep Your Brain Youngis expertly created to keep your brain in tip-top shape—even while you’re on the go. With its shorter puzzles and portable size, it’s perfect for getting your cognitive exercise in while waiting at the dentist’s office, traveling, or whenever you have a few spare minutes to challenge yourself. Arranged in difficulty from “Easy Does It!” to “Finish Strong!,” these 299 surprisingly fun puzzles target six key cognitive functions: Long-term memory Working memory Executive functioning Attention to detail Multitasking Processing speed

Author : Publications International Ltd. Staff
Publisher : Publications International
Page : 192 pages
File Size : 14,94 MB
Release : 2010-02-01
Category : Games
ISBN : 9781412745468

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Scientific research shows that a human brain needs regular exercise and activity to maintain its health. Not only do the mental challenges and puzzles in Brain Games #8: Lower Your Brain Age in Minutes a Day give you a complete mental workout, they also provide hours of entertainment. The book, part of the highly popular Brain Games series, is designed to make you feel the burn (mentally, of course) by working different cognitive functions.

Author : Publications International Ltd
Publisher : Brain Games - Lower Your Brain
Page : 0 pages
File Size : 16,28 MB
Release : 2007-12
Category : Games & Activities
ISBN : 9781412714501

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Crammed with puzzles designed to stimulate each of your brain's cognitive functions. Many different kinds of puzzles are included with five levels.

Author : Publications International Ltd
Publisher : Publications International
Page : 192 pages
File Size : 28,66 MB
Release : 2010-03-05
Category :
ISBN : 9781605531748

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Hundreds of Sudoku puzzles divided into 5 levels. Answers are included