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Author : Glenn Alan Gaesser
Publisher : Gurze Books
Page : 274 pages
File Size : 32,81 MB
Release : 2013-10-18
Category : Family & Relationships
ISBN : 0936077425
Offers a plan for metabolic fitness while debunking height-weight tables, fat consumption, yo-yo dieting, exercise, and the relationship between health and obesity.
Author : Kaelin Tuell Poulin
Publisher :
Page : pages
File Size : 18,7 MB
Release : 2017-03-20
Category :
ISBN : 9781946978011
This book is not for those looking for some Hollywood headline diet program with endless promises of "magic pills" and "quick fixes." This book is not for those who want to continue in the energy draining cycle of losing weight only to gain it back again. This book is for those who want the TRUTH. Everything You've Been Told about Weight Loss Is A Big Fat Lie! Seriously, it really is. You've tried it all haven't you? Weight-Loss fads, challenges, and every other diet out there--but nothing seems to stick. Finally, someone has the courage to tell you why. Kaelin Tuell Poulin, the woman who lost 65 pounds in 7 months while still eating pizza and ice cream, cuts through the B.S. She debunks the MYTHS and reveals the TRUTHS about losing weight and creating a lasting healthy lifestyle that will TRANSFORM your life. No more weight loss tips from people who haven't lost any weight. On her own personal journey, Kaelin discovered that the reason her and other women had a hard time losing weight and keeping it off was because the weight-loss industry was lying about how to actually get healthy and have long-term success. To help you discover your own incredible story, the founder of the LadyBoss movement now shares her inspiring personal journey from being clinically obese and hopeless to fit and confident. Kaelin's award-winning achievements in fitness and health, backed by careful research, led her to develop the Lady Boss Formula for weight loss success that tens of thousands of women around the world--housewives, executives, athletes, students, and busy moms--have used to lose weight and keep it off forever. How is your health holding you back? What would life be like if it wasn't? Through this book you will lay the foundation to create YOUR story so it becomes one you love to tell. You deserve the life of your dreams. It's time to start living it. Kaelin will show you the way as you become part of the most powerful community of women on the planet. Are you ready for the truth?
Author : Mary Flynn
Publisher : Regnery Publishing
Page : 348 pages
File Size : 44,51 MB
Release : 2000-07-01
Category : Health & Fitness
ISBN : 9780895262202
Most of the time they are boring, tasteless, and leave you feeling hungry -- and they can even be harmful to your health. Those trendy high-fat fad diets like Atkins and Sugar Busters are just as bad. Now, this book gives you the truth about food and fat, and the key to losing weight while staying healthy. Doctors Kevin Vigilante and Mary Flynn expose the dangers of low-fat diets, take on the high-fat fraud, and show how you can adopt the healthiest diet in the world. Say good-bye to fad diets forever. You will learn everything you need to know to take control of your own health and enjoy real food again.
Author : Jill Wolfson
Publisher : Macmillan
Page : 302 pages
File Size : 48,44 MB
Release : 2006-10-03
Category : Juvenile Fiction
ISBN : 9780805076707
Eleven-year-old Termite, a foster child with an eye for the beauty of nature and a talent for getting into trouble, takes on the loggers in her new home town when she tries to save the biggest tree in the forest.
Author : Nina Teicholz
Publisher : Simon and Schuster
Page : 496 pages
File Size : 16,7 MB
Release : 2015-01-06
Category : Health & Fitness
ISBN : 1451624433
Challenges popular misconceptions about fats and nutrition science, revealing the distorted claims of nutrition studies while arguing that more dietary fat can lead to better health, wellness, and fitness.
Author : Jamie Lopez
Publisher : Land of the Story Tellers
Page : 222 pages
File Size : 11,81 MB
Release : 2021-11-30
Category : Self-Help
ISBN : 9780578336688
Never believe everything you see... Sometimes the person with the biggest can be in the most pain. Imagine trying to protect all of your secrets... Imagine fighting for a community that left you for dead... Imagine making the world think your life is close to amazing, but in reality, it's falling apart. One lie turns into two until your world is just ONE BIG FAT LIE.
Author : David Gillespie
Publisher : Penguin Group Australia
Page : 150 pages
File Size : 38,60 MB
Release : 2012-02-22
Category : Medical
ISBN : 1742534821
'Diets and exercise won't help us lose weight. Vitamins and minerals are a waste of money and sometimes downright dangerous. Sugar makes us fat and sick. And polyunsaturated fat gives us cancer and works with sugar to give us heart disease. This book exists because I desperately hope that with a little knowledge we can all vote with out feet and change the rules of the game before the game kills us.' For decades we've been told to eat less, exercise more, eat less saturated fat, eat more polyunsaturated oils, and take vitamin and omega-3 fatty acid supplements. For decades this is what we've done, but the rates of obesity, heart disease, type 2 diabetes, dementia and cancer have never been higher. The real culprits, David Gillespie tells us, are sugar and polyunsaturated oils. Analysing the latest scientific evidence, he shows us why the outlines a plan to avoid them both without missing out or 'dieting'. Gillespie exposes the powerful role the multibillion-dollar food, health and diet industries have played in promoting the health messages we follow – or feel guilty about not following. Discovering the truth about diets, exercise, supplements and processed food is your first step towards improved health, greater happiness and a longer life for you and your family. 'Gillespie is an informed and entertaining writer who makes his subject fascinating, and inspires with his passion and logic.' G MAGAZINE
Author : Michael P. Waite
Publisher : Chariot Family Pub
Page : 32 pages
File Size : 50,47 MB
Release : 1988-01
Category : Christian life
ISBN : 9781555136178
Max feels bad after he lies to his mother in order to see a scary movie. Includes a related Bible verse.
Author : Al Franken
Publisher : Penguin
Page : 449 pages
File Size : 32,25 MB
Release : 2004-07-27
Category : Humor
ISBN : 1101219440
The #1 New York Times bestseller by Senator Al Franken, author of Giant of the Senate Al Franken, one of our “savviest satirists” (People), has been studying the rhetoric of the Right. He has listened to their cries of “slander,” “bias,” and even “treason.” He has examined the GOP's policies of squandering our surplus, ravaging the environment, and alienating the rest of the world. He’s even watched Fox News. A lot. And, in this fair and balanced report, Al bravely and candidly exposes them all for what they are: liars. Lying, lying liars. Al destroys the liberal media bias myth by doing what his targets seem incapable of: getting his facts straight. Using the Right’s own words against them, he takes on the pundits, the politicians, and the issues, in the most talked about book of the year. Timely, provocative, unfailingly honest, and always funny, Lies sticks it to the most right-wing administration in memory, and to the right-wing media hacks who do its bidding.
Author : Al Franken
Publisher : Random House Digital, Inc.
Page : 336 pages
File Size : 14,18 MB
Release : 1999
Category : Biography & Autobiography
ISBN : 0440508649
Move over P.J. O'Rourke! From Al Franken, America's premier liberal satirist, comes a hilarious homage to the wonderful, awful, and always absurd American political process that skewers a whole new crop of presidential hopefuls--just in time for the 1996 presidential election. "(Franken is) responsible in part for some of the most brilliant political satire of our time".--John Podhoretz, New York Post.