[PDF] Benefits Of Ginger Turmeric eBook

Author : Vikaas Budhwaar
Publisher :
Page : 96 pages
File Size : 45,8 MB
Release : 2006-01-01
Category :
ISBN : 9788120765764

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In the East,where food is as much revered for its therapeutic properties as for its richness and flavour,no kitchen is complete without the fresh roots ginger and turmeric.What these gnarled and lumpy-looking spices lack in appearance,they make up for in properties and taste.From stomach ailments to cardiovascular problems,these two have an answer to many a medical malady. The Secret Benefits of Ginger and Turmeric unravels the mysterious world of ginger and turmeric.It gives a detailed account of their origin,cultivation,botanical make-up,chemical composition, and medicinal and culinary uses.The book also presents various delicious and nutritious preparations with ginger as well as certain home remedies made with turmeric to cure common ailments. So pep up your cooking and discover the health benefits of ginger and turmeric.

Author : Suzy Scherr
Publisher : The Countryman Press
Page : 251 pages
File Size : 10,45 MB
Release : 2020-01-21
Category : Cooking
ISBN : 168268377X

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More than 75 ways to support health and wellness with ginger and turmeric Likely already sitting on your spice rack, ginger and turmeric have been culinary and medicinal staples for centuries—and for good reason. While best known for their flavor, and turmeric’s vibrant color, these spices are also rich in health benefits. Packed with vitamins, minerals, and antioxidants, ginger stimulates digestion, strengthens immunity, and helps ease motion sickness, while turmeric can help relieve migraines and even spice up your makeup regimen. Both have powerful anti-inflammatory properties. In The Ginger & Turmeric Companion, Suzy Scherr demonstrates how to incorporate these natural wellness aids into daily life. From surprising and delicious recipes—including information on how to maximize the benefits of adding ginger and turmeric to your diet—to health and beauty secrets, she presents a fuss-free guide to these powerful spices. With Scherr’s comprehensive guidance, look no further than the spice cabinet for a feel-good, look-good way to mix up everyday routines.

Author : Roby Jose Ciju
Publisher : AGRIHORTICO
Page : 83 pages
File Size : 31,43 MB
Release : 2019-05-21
Category : Cooking
ISBN :

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This small book explains in detail growing practices and health benefits of three prominent members of Ginger family such as ginger, turmeric and Indian arrowroot. Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called ‘ginger root’ though it is not actually a root. As in case of all plants belonging to ginger family, turmeric also prefers tropical and subtropical moist climate for its growth. Turmeric plant is an herbaceous perennial crop mainly grown for its edible rhizomes which are used as an important spice, condiment and dye. Turmeric is also known as ‘Indian saffron’. Indian arrowroot is cultivated as a root crop just like ginger and turmeric for extracting arrowroot powder. Arrowroot powder is believed to have numerous medicinal properties.

Author : Daniels Ross Ph D
Publisher :
Page : 70 pages
File Size : 37,39 MB
Release : 2020-01-20
Category :
ISBN :

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Turmеrіс іѕ соmрrіѕеd оf 100 соmроundѕ.The оnе mоѕt tаlkеd аbоut іѕ curcumin, the active соmроund thаt'ѕ credited wіth most of turmеrіс'ѕ health bеnеfіtѕ. Whіlе turmеrіс gеtѕ its bright уеllоw huе frоm сurсumіn, thіѕ compound mаkеѕ uр оnlу аbоut 5 реrсеnt of thе ѕрісе.Turmеrіс hаѕ thе роtеntіаl to rеduсе swelling (inflammation) аnd irritation. Inflammation and іrrіtаtіоn саn аggrаvаtе other ѕkіn conditions, ѕо using turmеrіс аѕ a rеgulаr face mаѕk can help.

Author : K.P. Prabhakaran Nair
Publisher : Newnes
Page : 545 pages
File Size : 33,81 MB
Release : 2013-02-20
Category : Technology & Engineering
ISBN : 012394824X

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Turmeric has been used as a medicine, a condiment, and a dye since at least 600 B.C., while ginger has been used extensively throughout history for its medicinal purposes. The Agronomy and Economy of Turmeric and Ginger brings these two important plants together in one reference book, explaining their history, production techniques, and nutritional and medicinal properties in detail. This book is intuitively organized by plant and use, allowing quick access to information. It puts the uniquely Indian use and history of turmeric and ginger plants into a global context of production and economic aspects. It explores the plants from a botanical perspective, and goes into details of their chemical composition as well. Rounding out the book are chapters on disease and pest control issues. The book is a valuable resource for those involved in the production and marketing of these plants, as well as those looking for more information on the medicinal and nutritional properties of turmeric and ginger. The first book to bring together extensive information about turmeric and ginger Incorporates medicinal, nutritional and agricultural aspects of the two plants Offers a global perspective

Author : Paul H. Moore
Publisher : Springer Science & Business Media
Page : 592 pages
File Size : 17,86 MB
Release : 2008-01-03
Category : Science
ISBN : 0387712194

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For a long time there has been a critical need for a book to assess the genomics of tropical plant species. At last, here it is. This brilliant book covers recent progress on genome research in tropical crop plants, including the development of molecular markers, and many more subjects. The first section provides information on crops relevant to tropical agriculture. The book then moves on to lay out summaries of genomic research for the most important tropical crop plant species.

Author : Roby Jose Ciju
Publisher : CreateSpace
Page : 32 pages
File Size : 45,47 MB
Release : 2015-02
Category : Science
ISBN : 9781507800409

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Ginger is tropical and subtropical in its growth habit. It is grown for its aromatic rhizomes which are used as a vegetable, a spice and as a traditional medicine. Ginger rhizomes are often called 'ginger root' though it is not actually a root. As in case of all plants belonging to ginger family, turmeric also prefers tropical and subtropical moist climate for its growth. Turmeric plant is an herbaceous perennial crop mainly grown for its edible rhizomes which are used as an important spice, condiment and dye. Turmeric is also known as 'Indian saffron'. Indian arrowroot is cultivated as a root crop just like ginger and turmeric for extracting arrowroot powder. Arrowroot powder is believed to have numerous medicinal properties.

Author : Britt Brandon
Publisher : Simon and Schuster
Page : 128 pages
File Size : 28,86 MB
Release : 2016-09-02
Category : Health & Fitness
ISBN : 1440594686

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Discover the power of turmeric! For centuries, turmeric, the spice that gives curry its yellow color and its distinctive warm and earthy flavor, has been used in eastern medicine traditions as an anti-inflammatory and pain-relieving remedy. Now, new medical studies are confirming this wisdom--and adding to it. Turmeric contains powerful antioxidants, which can help combat chronic life-threatening diseases, including heart disease, certain types of cancer, arthritis, Parkinson's disease, and Alzheimer's disease. It's also an all-natural remedy for common ailments and an effective health and beauty aid. Turmeric for Health provides 100 all-natural solutions that help: Soothe digestive upset Relieve daily aches and pains and reduce inflammation Improve metabolic function and weight loss Promote healthy skin, hair, and nails With Turmeric for Health, you'll discover all the benefits that this simple spice can bring--without dangerous chemicals or costly procedures.