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Author : Tamara Beauboeuf-Lafontant
Publisher : Temple University Press
Page : 195 pages
File Size : 49,65 MB
Release : 2009-06-26
Category : Psychology
ISBN : 1592136699
Explores the restrictive myth of the strong black woman through interviews, revealing the emotional and physical toll this "performance" can have.
Author : Marita Golden
Publisher : Mango Media Inc.
Page : 143 pages
File Size : 34,6 MB
Release : 2021-10-12
Category : Biography & Autobiography
ISBN : 1642506842
Major Health Crisis Among Black Women Generated from Systemic Racism “Marita Golden’s The Strong Black Woman busts the myth that Black women are fierce and resilient by letting the reader in under the mask that proclaims ‘Black don’t crack.’” ―Karen Arrington, coach, mentor, philanthropist, and author of NAACP Image Award-winning Your Next Level Life Sarton Women’s Book Award #1 New Release in Reference Meet Black women who have learned through hard lessons the importance of self-care and how to break through the cultural and family resistance to seeking therapy and professional mental health care. The Strong Black Woman Syndrome. For generations, in response to systemic racism, Black women and African American culture created the persona of the Strong Black Woman, a woman who, motivated by service and sacrifice, handles, manages, and overcomes any problem, any obstacle. The syndrome calls on Black women to be the problem-solvers and chief caretakers for everyone in their lives―never buckling, never feeling vulnerable, and never bothering with their pain. Hidden mental health crisis of anxiety and depression. To be a Black woman in America is to know you cannot protect your children or guarantee their safety, your value is consistently questioned, and even being “twice as good” is often not good enough. Consequently, Black women disproportionately experience anxiety and depression. Studies now conclusively connect racism and mental health―and physical health. Take care of your emotional health. You deserve to be emotionally healthy for yourself and those you love. More and more young Black women are re-examining the Strong Black Woman syndrome and engaging in self-care practices that change their lives. Hear stories of Black women who: Asked for help Built lives that offer healing Learned to accept healing If you have read The Unapologetic Guide to Black Mental Health, The Racial Healing Handbook, or Black Fatigue, The Strong Black Woman is your next read.
Author : jimi izrael
Publisher : St. Martin's Press
Page : 320 pages
File Size : 50,14 MB
Release : 2010-02-16
Category : Family & Relationships
ISBN : 9781429957106
"Sisters decry the shortage of good men and say there is no way she is settling for less than a good Black man. Not just a good one, but the BEST one: Denzel Washington. She, of course, has no idea what that means, what she wants or what a good Black man truly looks like." –from The Denzel Principle The Denzel Principle is the belief that the perfect man—in the form of Denzel Washington—actually exists off screen and that all Black women can snag a Denzel of their very own. So what does your very own Denzel look like? Well, he's rich but earthy, handsome but not pretty, doting but not docile, tough but vulnerable, political but not radical, passionate but not hysterical, ambitious but not overbearing, well-read but not nerdy, manly but not macho, gentle but not feminine, Black but not militant, sexy but not solicitous, flirtatious but particular...and all that on cue and in proper measure. Award winning reporter and cultural critic, jimi izrael offers to set the record straight – from a regular guy's point of view. The Denzel Principle is straight talk on everything from "Ways Women Can Break the Hold of the Dizzle," "Ways to Attract Mr. Right," to "Ten Reasons to Love Ordinary Black Men" and so much more.
Author : Chanequa Walker-Barnes
Publisher : Wipf and Stock Publishers
Page : 257 pages
File Size : 26,55 MB
Release : 2014-06-19
Category : Religion
ISBN : 1630871923
Black women are strong. At least that's what everyone says and how they are constantly depicted. But what, exactly, does this strength entail? And what price do Black women pay for it? In this book, the author, a psychologist and pastoral theologian, examines the burdensome yoke that the ideology of the Strong Black Woman places upon African American women. She demonstrates how the three core features of the ideology--emotional strength, caregiving, and independence--constrain the lives of African American women and predispose them to physical and emotional health problems, including obesity, diabetes, hypertension, and anxiety. She traces the historical, social, and theological influences that resulted in the evolution and maintenance of the Strong Black Woman, including the Christian church, R & B and hip-hop artists, and popular television and film. Drawing upon womanist pastoral theology and twelve-step philosophy, she calls upon pastoral caregivers to aid in the healing of African American women's identities and crafts a twelve-step program for Strong Black Women in recovery.
Author : Melissa V. Harris-Perry
Publisher : Yale University Press
Page : 394 pages
File Size : 14,53 MB
Release : 2011-09-20
Category : Political Science
ISBN : 0300165412
DIVFrom a highly respected thinker on race, gender, and American politics, a new consideration of black women and how distorted stereotypes affect their political beliefs/div
Author : Belva Davis
Publisher : Berrett-Koehler Publishers
Page : 265 pages
File Size : 42,90 MB
Release : 2012-02-06
Category : Biography & Autobiography
ISBN : 1609944690
The pioneering TV news journalist shares her extraordinary story in this acclaimed memoir: “A very important book” (Dr. Maya Angelou). As the first black female television journalist in the western United States, Belva Davis overcame the obstacles of racism and sexism, and helped change the face and focus of television news over the course of five decades. Born in the Great Depression to a fifteen-year-old Louisiana laundress, and raised in the projects of Oakland, California, Davis persevered to achieve a career beyond her imagination. Davis has seen profound changes in America, from being verbally and physically attacked while reporting on the 1964 Republican National Convention in San Francisco to witnessing the historic election of Barack Obama in 2008. She reported on some of the most explosive stories in modern American history, including the Vietnam War protests, the rise and fall of the Black Panthers, the mass suicides at Jonestown, the onset of the AIDS epidemic, and many others. She encountered everyone from Malcolm X to Frank Sinatra, James Brown, Ronald Reagan, Huey Newton, Muhammad Ali, Fidel Castro, Condoleezza Rice, and more. Davis spent her career on the frontlines of the battle for racial equality, bringing stories of black Americans into the light of day. Still active in her seventies, Davis hosted a news roundtable at one of the nation’s leading PBS stations. In this way she remained engaged in contemporary journalism, while offering her unique perspective on the decades that have shaped us.
Author : Jonetta Rose Barras
Publisher : One World
Page : 337 pages
File Size : 20,1 MB
Release : 2000-09-01
Category : Family & Relationships
ISBN : 034544440X
What happens to a little girl who grows up without a father? Can she ever feel truly loved and fully alive? Does she ever heal—or is she doomed to live a wounded, fragmented life and to pass her wounds down to her own children? Fatherlessness afflicts nearly half the households in America, and it has reached epidemic proportions in the African-American community, with especially devastating consequences for black women. In this powerful, searingly intimate book, accomplished journalist, poet, and fiction writer Jonetta Rose Barras breaks the code of silence and gives voice to the experiences of America's fatherless women—starting with herself. "We are legions—a choir of wounded—listen to the dirge we sing," writes Barras of the millions of black women like her who lost, either through abandonment, rejection, poverty, or death, the men who gave them life. A father is the first man in a girl's life—the first man to look in her eyes, protect her, care for her, love her unconditionally. Fathers fashion their daughters as expertly and as powerfully as they do their sons. When a girl loses this man, she grows up with an ache that nothing else can soothe. Psychologists have found that fatherless daughters are far more likely to suffer from debilitating rage, depression, abuse, and addictions; they tend to seek "sexual healing" through promiscuity or anti-intimate behavior and end up fearing or despising the men whose love they crave. Barras knows from personal experience the traps and the fury of being a black fatherless daughter, and she makes her own life story the heart and soul of her book, alternating chapters of spellbinding memoir with the stories she has gathered from women all over the country. Passionate and shockingly frank, Whatever Happened to Daddy's Little Girl is the first book to explore the plight of America's fatherless daughters from the unique perspective of the African-American community. Like Hope Edelman's New York Times bestseller Motherless Daughters, this brilliant volume gives all fatherless daughters the knowledge that they are not alone and the courage to overcome the hidden pain they have suffered for so long.
Author : Kristal Brent Zook
Publisher : Nation Books
Page : 240 pages
File Size : 16,4 MB
Release : 2006-02-10
Category : Social Science
ISBN : 9781560257905
Kristal Brent Zook explores the lives of contemporary African America women from all walks of life. Based on her travels across America and years of interviewing and building relationships with women from a wide variety of socio-economic backgrounds, she offers vivid archetypal portraits of a school principal in Georgia, a filmmaker in Los Angeles, a factory worker in Mississippi, a corporate executive in New York City, a prisoner in Seattle, and an organic farmer in Vermont, among others. Through these portraits, Black Women's Lives explores common overlapping themes while highlighting the shared dreams, hopes, and disappointments of ordinary women. This book also reveals the many challenges and inequalities that black women still face, and how far this nation has yet to travel if it is to live up to its promise to create an equal and just society for all citizens.
Author : Sophia Nelson
Publisher : BenBella Books, Inc.
Page : 385 pages
File Size : 41,66 MB
Release : 2012-11-20
Category : Psychology
ISBN : 193666173X
It's time for a REDEFINITION among black women in America. In its 2011 hardcover release, Black Woman Redefined was a top-selling book and took home a 2011 Best Non-Fiction Book of the Year Award from the African American Literary Awards. Author Sophia A. Nelson won the 2012 Champions of Diversity Award, given each year by diversity business executives in Fortune 100 companies. Black Woman Redefined was inspired in part by what Nelson calls “open season on accomplished black women": from Don Imus's name-calling of black female basketball players in 2007 and a 2009 Yale University study titled “Marriage Eludes High-Achieving Black Women," to the more recent revelation that First Lady Michelle Obama is concerned about being painted as an “angry, black woman." In Black Woman Redefined, Nelson sets out to change this cultural perception, taking readers on a no-holds-barred journey into the hearts and minds of accomplished black women to reveal truths, tribulations, and insights like never before. This groundbreaking book provides black women of a new generation with essential career and life-coaching advice. Based on never-before-done research on college-educated, career-driven black women, Nelson offers her fellow “sisters"—and those who know, love, and work with them—a feel-good volume for personal and professional success that empowers them without tearing others down.
Author : Stephanie Y. Evans
Publisher : SUNY Press
Page : 326 pages
File Size : 40,99 MB
Release : 2017-06-01
Category : Psychology
ISBN : 1438465815
Creates a new framework for approaching Black womens wellness, by merging theory and practice with both personal narratives and public policy. This book offers a unique, interdisciplinary, and thoughtful look at the challenges and potency of Black womens struggle for inner peace and mental stability. It brings together contributors from psychology, sociology, law, and medicine, as well as the humanities, to discuss issues ranging from stress, sexual assault, healing, self-care, and contemplative practice to health-policy considerations and parenting. Merging theory and practice with personal narratives and public policy, the book develops a new framework for approaching Black womens wellness in order to provide tangible solutions. The collection reflects feminist praxis and defines womanist peace in terms that reject both superwoman stereotypes and victim caricatures. Also included for health professionals are concrete recommendations for understanding and treating Black women. this book speaks not only to Black women but also educates a broader audience of policymakers and therapists about the complex and multilayered realities that we must navigate and the protests we must mount on our journey to find inner peace and optimal health. from the Foreword by Linda Goler Blount