[PDF] Becoming Yourself Body Attention And The Fulfillment Of Potential eBook

Author : Avi Grinberg
Publisher :
Page : 256 pages
File Size : 46,38 MB
Release : 2021-11-25
Category :
ISBN :

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A practical, tough-love guide to fighting for your personal freedom by embracing fear and pain and tapping into your body's innate abilities. Distilled from Avi Grinberg's forty years of experience as a practitioner, teacher, and founder of the Grinberg Method, Becoming Yourself presents a groundbreaking alternative approach to human perception based on the body's experience of reality rather than the mind's interpretation of it. It promotes a way of being in the world that allows you to break through destructive patterns, harness your natural physical abilities, and empower yourself. This book does what it says: teaches you to become yourself, to peel away the limiting layers of past knowledge, beliefs, and experience, and find what is hidden underneath. It's a way of working with yourself that requires discipline, yet remains refreshingly free of dogma. Interested in living a fullfilling, meaningful, authentic life? This book will give you the tools. You'll learn to: identify the patterns you hold in your body, and how they affect your health and wellbeing practice a step-by-step somatic process designed to help you break free of those patterns "let your body work" and thrive on the sensations and energy that are released when you intentionally stop your patterns attain fulfillment in all aspects of your being - thinking, doing, feeling, and sensing

Author : Bessel A. Van der Kolk
Publisher : Penguin Books
Page : 466 pages
File Size : 29,25 MB
Release : 2015-09-08
Category : Medical
ISBN : 0143127748

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Originally published by Viking Penguin, 2014.

Author : George Leonard
Publisher : Penguin
Page : 225 pages
File Size : 19,4 MB
Release : 2005-10-20
Category : Self-Help
ISBN : 0874777925

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The author of The Future of the Body and the author of Mastery team up to present a proven method for reaching the next stage of human development. Can people with the time-and energy-consuming concerns of job and family find a way to transform their lives through a regular, long-term program of body/mind/spirit development? Is it possible, through conscious choice, to participate in the next step of human evolution? Two of the most distinguished theorists and teachers of human transformation believe the answer to these questions is yes. In this inspiring and practical book, George Leonard and Michael Murphy offer a comprehensive program of Integral Transformative Practice (ITP) based on a two-year experimental class that grew out of their lifework. Drawing upon some seventy years of combined experience in the study of human potential, along with the significant findings of their recent experiment, they present step-by-step instructions for joining body, mind, heart, and soul in an evolutionary adventure that has powerful personal and social implications. Their message will be especially refreshing to those who have become disillusioned by promises of immediate gratification, instant learning, and effortless enlightenment. This book shows the way to profound and lasting transformation through long-term practice. It celebrates the day-by-day joys of the path while opening fresh vistas to human futures.

Author : Charles Lowe
Publisher : Walter de Gruyter GmbH & Co KG
Page : 201 pages
File Size : 23,31 MB
Release : 2021-08-23
Category : Philosophy
ISBN : 3110746409

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Claims that science may becoming 'self-fulfilling' through its impact on objects of study have recently risen to prominence. Despite radical statements about the supposed consequences of such accounts, however, the central notion of scientific self-fulfillment has remained obscure, leading to skewed views of its actual prevalence and significance. Self-Fulfilling Science illuminates this underexplored phenomenon, drawing on insights from philosophy of science to address questions of its conceptualization, prevalence, and significance. The book critically engages with the popular notion that economic theories of homo economicus exhibit self-fulfillment, and explores its relevance to various metaphysical, ethical, and epistemic issues. Extreme claims of fundamental incompatibility with our usual notions of scientific success are ill-founded. Instead, self-fulfillment’s true epistemic significance lies in more local, nuanced philosophical issues such as theory evaluation and the thesis of underdetermination. In presenting a novel framework, this book facilitates deeper engagement with the developing field of self-fulfilling science, and is of interest to philosophers of science, social scientists, and social constructionists.

Author : Todd B. Kashdan
Publisher : Penguin
Page : 305 pages
File Size : 25,59 MB
Release : 2015-09-01
Category : Self-Help
ISBN : 0147516447

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Audible Best Seller of 2017 Inc. 11 Great Business Books New York Magazine Best Psychology Books LinkedIn's 12 Books on Leadership to Read Two mavericks in the field of positive psychology deliver a timely message Happiness experts have long told us to tune out our negative emotions and focus instead on mindfulness, positivity, and optimism. Researchers Todd Kashdan, Ph.D., and Robert Biswas-Diener, Dr. Philos., disagree. Positive emotions alone are not enough. Anger makes us creative, selfishness makes us brave, and guilt is a powerful motivator. The real key to success lies in emotional agility. Drawing upon extensive scientific research and a wide array of real-life examples, The Upside of Your Dark Side will be embraced by business leaders, parents, and everyone else who’s ready to put their entire psychological tool kit to work.

Author : George Leonard
Publisher : Penguin
Page : 193 pages
File Size : 21,99 MB
Release : 1992-02-01
Category : Self-Help
ISBN : 1101666609

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Drawing on Zen philosophy and his expertise in the martial art of aikido, bestselling author George Leonard shows how the process of mastery can help us attain a higher level of excellence and a deeper sense of satisfaction and fulfillment in our daily lives. Whether you're seeking to improve your career or your intimate relationships, increase self-esteem or create harmony within yourself, this inspiring prescriptive guide will help you master anything you choose and achieve success in all areas of your life. In Mastery, you'll discover: • The 5 Essential Keys to Mastery • Tools for Mastery • How to Master Your Athletic Potential • The 3 Personality Types That Are Obstacles to Mastery • How to Avoid Pitfalls Along the Path • and more...

Author : Louis Komjathy
Publisher : SUNY Press
Page : 850 pages
File Size : 26,26 MB
Release : 2015-08-31
Category : Religion
ISBN : 1438457057

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An anthology of primary texts on meditation and contemplative prayer from a wide range of religious traditions. This is the first theoretically informed and historically accurate comparative anthology of primary texts on meditation and contemplative prayer. Written by international experts on the respective texts and corresponding traditions, Contemplative Literature provides introductions to and primary sources on contemplative practice from various religious traditions. The contributors explore classical Daoist apophatic meditation, Quaker silent prayer, Jewish Kabbalah, Southern Buddhist meditation, Sufi contemplation, Eastern Orthodox prayer, Pure Land Buddhist visualization, Hindu classical Yoga, Dominican Catholic prayer, Daoist internal alchemy, and modern therapeutic meditation. Each introduction to a contemplative text discusses its historical context, the associated religious tradition and literature, the method of contemplative practice, and the text’s legacy and influence. Volume editor Louis Komjathy opens the work with a thoughtful consideration of interpretive issues in the emerging interdisciplinary field of contemplative studies. Readers will gain not only a nuanced understanding of important works of contemplative literature, but also resources for understanding contemplative practice and contemplative experience from a comparative and cross-cultural perspective. “We have not seen anything this bold and this global since Friedrich Heiler wrote his classic study on the typology of prayer over eighty years ago. Komjathy and his essayists have vastly expanded the scope, depth, and sophistication of this project here. In the process, they have struggled with all of the critical questions around religious pluralism, tradition, and religious authority, and have emboldened the comparative project itself. Contemplation and comparison, it turns out, go very well together.” — Jeffrey J. Kripal, author of Comparing Religions: Coming to Terms “Teachers and scholars, undergraduate and graduate students, and general readers interested in contemplative practice will cherish a book like this. I’m happy that Louis Komjathy has done this great work. It will undoubtedly be hailed as a milestone.” — Ruben L. F. Habito, author of Healing Breath: Zen for Christians and Buddhists in a Wounded World

Author : Neville Goddard
Publisher : St. Martin's Essentials
Page : 240 pages
File Size : 46,69 MB
Release : 2019-10-22
Category : Body, Mind & Spirit
ISBN : 1250319315

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A spiritually transformative collection of Neville Goddard’s works—including never-before-published material Neville Goddard, most often known simply as Neville, is one of the most powerful writers in the realm of mystical spirituality. Unknown during his lifetime, his work has grown increasingly popular, and his writings have influenced the likes of Rhonda Byrne, Carlos Castaneda, Joseph Murphy, and Wayne Dyer. The founding principle of Neville’s work was stunning in its simplicity—Your imagination is God. This message of empowerment has resonated with countless readers, urging them to fearlessly explore their own potential in a new way. Compiled and introduced by PEN Award-winning historian Mitch Horowitz, Infinite Potential is a curated compendium of Neville’s work, including the complete text of his first book, At Your Command, along with rare pamphlets, transcriptions and three never-before anthologized pieces from the great writer. Horowitz is the leading expert on Neville and his teachings, and his introduction frames Neville’s work in both a historical and modern-day context, offering a complete timeline of the writer’s somewhat mysterious life. Infinite Potential is an accessible and profound anthology from one of the greatest spiritual minds of the 20th century.

Author : Charlotte Eliopoulos
Publisher : Lippincott Williams & Wilkins
Page : 1412 pages
File Size : 36,21 MB
Release : 2020-12-22
Category : Medical
ISBN : 1975161017

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Gerontological Nursing, Tenth Edition focuses on the content that students need to know for effective practice, offering engaging, evidence-based coverage of the aging process, factors contributing to healthy aging, and unique aspects of disease presentation and management in older adults. The tenth edition retains the text’s acclaimed holistic approach and logical overview of the aging process, with updated content throughout to help students confidently care for an increasingly diverse population. This edition also includes Next Generation NCLEX®-Style Case Studies and Questions, which help students review important concepts and practice for the next generation NCLEX®, as well as Unfolding Patient Stories that correlate directly to simulated patient scenarios in vSim® for Nursing for enhanced preparation for practice.

Author : David Michael Levin
Publisher : Routledge
Page : 293 pages
File Size : 49,32 MB
Release : 2002-01-04
Category : Philosophy
ISBN : 1135795088

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This is a unique study, contuining the work of Merleau-Ponty and Heidegger, and using the techniques of phenomenology against the prevailing nihilism of our culture. It expands our understanding of the human potential for spiritual self-realization by interpreting it as the developing of a bodily-felt awareness informing our gestures and movements. The author argues that a psychological focus on our experience of well-being and pathology as embodied beings contributes significantly to a historically relevant critique of ideology. It also provides an essential touchstone in experience for a fruitful individual and collective response to the danger of nihilism. Dr Levin draws on Merleau-Ponty's phenomenology to clarify Heidegger's analytic of human beings through an interpretation that focuses on our experience of being embodied. He reconstructs in modern terms the wisdom implicit in western and semitic forms of religion and philosophy, considering the work of Freud, Jung, Focault and Neitzsche, as well as that of American educational philosophers, including Dewey. In particular, he draws on the psychology of Freud and Jung to clarify our historical experience of gesture and movement and to bring to light its potential in the fulfilment of Selfhood. Throughout the book, the pathologies of the ego and its journey into Selfhood are considered in relation to the conditons of technology and the powers of nihilism.