[PDF] Becoming Batman eBook

Author : E. Paul Zehr
Publisher : Johns Hopkins University Press
Page : 0 pages
File Size : 23,33 MB
Release : 2008-11-28
Category : Sports & Recreation
ISBN : 9780801890635

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Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.

Author : E. Paul Zehr
Publisher : JHU Press
Page : 322 pages
File Size : 48,39 MB
Release : 2008-11-28
Category : Sports & Recreation
ISBN : 0801896215

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Battling bad guys. High-tech hideouts. The gratitude of the masses. Who at some point in their life hasn't dreamed of being a superhero? Impossible, right? Or is it? Possessing no supernatural powers, Batman is the most realistic of all the superheroes. His feats are achieved through rigorous training and mental discipline, and with the aid of fantastic gadgets. Drawing on his training as a neuroscientist, kinesiologist, and martial artist, E. Paul Zehr explores the question: Could a mortal ever become Batman? Zehr discusses the physical training necessary to maintain bad-guy-fighting readiness while relating the science underlying this process, from strength conditioning to the cognitive changes a person would endure in undertaking such a regimen. In probing what a real-life Batman could achieve, Zehr considers the level of punishment a consummately fit and trained person could handle, how hard and fast such a person could punch and kick, and the number of adversaries that individual could dispatch. He also tells us what it would be like to fight while wearing a batsuit and the amount of food we'd need to consume each day to maintain vigilance as Gotham City's guardian. A fun foray of escapism grounded in sound science, Becoming Batman provides the background for attaining the realizable—though extreme—level of human performance that would allow you to be a superhero.

Author : E. Paul Zehr
Publisher : JHU Press
Page : 225 pages
File Size : 47,80 MB
Release : 2011-10
Category : Comics & Graphic Novels
ISBN : 1421402262

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"E. Paul Zehr physically deconstructs Iron Man to find out how we could use modern-day technology to create a suit of armor similar to the one Stark made"--Jacket.

Author : Matthew Manning
Publisher : Andrews McMeel Publishing
Page : 310 pages
File Size : 34,67 MB
Release : 2011-10-25
Category : Antiques & Collectibles
ISBN : 1449408222

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"The Batman Files" begins with Wayne's childhood drawings and continues along a time line of significant events in Batman's life. Completely outlining Batman's war on crime, "The Batman Files" includes in-depth computer files, news articles, crime scene photos, blueprints, schematics, and actual maps of Gotham City.

Author : Scott Beatty
Publisher : Quirk Books
Page : 196 pages
File Size : 36,55 MB
Release : 2005
Category : Comics & Graphic Novels
ISBN : 9781594740237

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Based in the world of the Dark Knight but with real-world expert advice, The Batman Handbook teaches all of the skills of the world's most mysterious superhero. Covering such essentials as throwing a batarang, constructing a Kevlar suit and withstanding poisoning, this ultimate guide is produced in partnership with DC Comics and features all original artwork from David Hahn, a DC comics illustrator.Batman comics ranked top in comic book sales for seven out of 12 months last year. The book will be published in time for the June 2005 release of Batman Begins, a movie focusing on how a young Bruce Wayne obtained the skills and abilities necessary to become Batman. With real-world advice about fantastical skills, The Batman Handbook will appeal to all superhero wannabes.

Author : Adam Sinicki
Publisher : Mango Media Inc.
Page : 331 pages
File Size : 49,71 MB
Release : 2021-01-19
Category : Health & Fitness
ISBN : 1642505048

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Train Like a Superhero "I recommend this book to all personal trainers, training geeks, and people who just want to learn about different training methods and philosophies.” ―JC Santana, author of Functional Training #1 Best Seller in Physical Education and Coaching Body and Brain Training Designed to Unlock Your Amazing Hidden Potential Change your life. Many of us have forgotten how to move correctly. We live with muscular imbalances, constant pain, and low energy. Adam Sinicki is on a mission to change this. He is best known for his YouTube channel “The Bioneer”, where he provides expertise on functional training, brain training, productivity, flow states, and more. Be better than just functional. Currently, functional training is exercise as rehabilitation. It aims to restore normal, healthy strength and mobility using compound and multi-faceted movements. In Functional Training and Beyond, Adam reveals how to become “better than just functional.” We can improve our physical performance and our mental state. We can train to move better, think more clearly, feel energetic, and live more efficiently. Advanced way to train. Until now working out has had one of two goals─get bigger or get leaner. But why are those the only goals? What if there was a third, practical, healthy and exciting way to train our body and our mind? Learn how we can train our brains just like our bodies, and how to incorporate this into a comprehensive, well-rounded program. Discover: New ways to train body and mind Training for greater mobility, less pain, improved mood, and increased energy The fun of training with kettlebells, calisthenics, clubbells, street workouts, animal moves, handstands, rope climbs, isometrics, and more Fans of Overcoming Gravity, You Are Your Own Gym, The World’s Fittest Book, New Functional Training for Sports, or Calisthenics for Beginners―discover a new and better way to train both your body and mind in Functional Training and Beyond!

Author : Michael E. Uslan
Publisher : Indiana University Press
Page : 187 pages
File Size : 27,54 MB
Release : 2022-03
Category : Biography & Autobiography
ISBN : 1684351863

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An insider's look at Hollywood and how movies and television shows are made. In Batman's Batman, Michael E. Uslan, executive producer of the Batman movie franchise, offers an insider's look at Hollywood and the process of how movies and television shows go from the drawing board to your screens. Continuing the delightful tale of his adventures begun in The Boy Who Loved Batman, Uslan draws on both his successful and less successful attempts to bring ideas to the screen, offering a helpful, honest, and breezily told guide to producing films. From passion to promotion, from the initial pitch to selecting the best partners and packaging, Uslan reveals the 13 qualities essential to would-be producers. A lively memoir and a valuable glimpse inside Hollywood rarely seen by the public, Batman's Batman is sure to please fans of Michael Uslan and the Batman franchise, but will also prove to be an invaluable resource for any aspiring producers, as he guides readers through the Land of Bilk and Money.

Author : Tom King
Publisher : DC Comics
Page : 30 pages
File Size : 37,62 MB
Release : 2019-07-10
Category : Comics & Graphic Novels
ISBN :

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“The Fall and the Fallen” concludes with a father-and-son showdown. Flashpoint Batman reveals his fiendish reasoning for dragging Batman into the desert, and who is in the coffin they’ve been dragging along with them. But is this a step too far? It’s Bruce Wayne versus Thomas Wayne for the right to wear the cowl, and all of Gotham City hangs in the balance!

Author : Chip Zdarsky
Publisher : DC Comics
Page : 320 pages
File Size : 35,64 MB
Release : 2023-07-25
Category : Comics & Graphic Novels
ISBN : 1779522665

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How did an angry, damaged young man grow into the most accomplished detective and crime-fighter the world has ever known? How did the Dark Knight…begin? On Bruce Wayne’s journey toward becoming the Dark Knight, he has many hard lessons to learn before his education is complete. His adventure begins in the City of Lights, Paris, where he’ll train with a world-renowned cat burglar and come into contact with a horrifying serial killer stalking the city’s wealthy elite. Will this “first test” for the young Batman prove deadly? Collects Batman: The Knight #1-10.