Be Your Own Hero Warrior Workbook Book in PDF, ePub and Kindle version is available to download in english. Read online anytime anywhere directly from your device. Click on the download button below to get a free pdf file of Be Your Own Hero Warrior Workbook book. This book definitely worth reading, it is an incredibly well-written.
Trauma, from domestic violence to bullying, is like being pierced with a sword. This powerful 118 page workbook helps people of all ages remove that sword, heal the wound and reclaim a life of joy and happiness. It is used as a tool by therapists, support groups, teachers and community education programs. You can use the workbook in a group, on your own or with your therapist.
If you or someone you know are in pain from any kind of trauma from child abuse to bullying or you are ready to move to the next level of healing - going through this workbook will help! It is especially helpful to go through the steps in a set manner with your therapist, support group, healer or healing buddy. This workbook was created after traveling for years with my book and documentary and speaking to over 30,000 survivors. After seeing first hand out some survivors moved forward and some did not, I created the this 117 page step-by-step journal to help you move from victim to survivor to one who thrives. The more people who heal and move forward with their lives, the better this world is and the quicker we can end the epidemic of abuse. Thank you for working the workbook - it works! With illustrations of a male warrior in honor of all male survivors.
This Workbook is a powerful tool used by survivors of abuse, therapists, support groups, teachers and community education programs to help anyone who has experienced trauma, from domestic violence to bullying, to move past the pain and suffering and reclaim joy and happiness. You can use the workbook in a group, on your own or with your therapist.
The riveting story of how a young boy's upbringing with outlaw culture and charismatic role models forged him into an elite Marine and a decorated Pararescueman. "Absence of self is my sword" comprises the final line in "The Warrior's Creed," a 14th century poem written by an unknown Japanese Samurai, and this is the code Master Sergeant Roger Sparks embodied as a Recon Marine turned Alaskan Pararescueman. A living legend in the military, Sparks first made a name for himself within elite Marine Reconnaissance units. He went on to become an instructor where he trained future Reconnaissance Marines with unorthodox and ancient indigenous warrior techniques. A decade later, the same methods would keep him and others alive, when he hoisted into a maelstrom of violence to rescue an embattled platoon in the rugged mountains of eastern Afghanistan. Introduced to a tough code of honor, family, and brotherhood from birth, Roger Sparks rose to become a distinguished instructor in Marine Reconnaissance and a Silver Star recipient as an Alaska Pararescueman. A raw and exhilarating tale of guts, grit, and heart, Warrior's Creed recounts the hidden side of special operations training, heroic and heartbreaking Alaskan wilderness rescues, and the surreal and deadly rescues during Operation Bulldog Bite in Afghanistan’s Watapur Valley. This powerful and inspirational story is as much of a self-help book as it is an edge of your seat military memoir. Warrior's Creed reveals a motivating and mindful approach to overcoming the odds, facing the impossible, and finding mercy and grace in the aftermath.
In the world of recovery, there has been a shift from using the word victim to survivor when describing those who have been abused. This new label conveys strengthto empower and to embolden you as you begin the journey of recovery. While moving from victim to survivor is an important step in the healing process, it does not go far enough in framing an identity that leads to letting go of the pain of abuse and finally feeling normal. In Beyond Surviving, author Rachel Grant, a sexual abuse recovery coach, provides an understanding of the three stages of recoveryvictim, survivor, and beyond survivingand offers survivors guidance and tools for reaching the third stage of recovery. Based on cognitive behavioral techniques, neurological science, the power of language to heal, and Grants personal journey, Beyond Surviving teaches you how to actively challenge and break the patterns of thought and behavior that result from sexual abuse. It explores how different areas of life are impacted by abuse and communicates valuable skills for gaining a new perspective that inspires action and change. It provides an opportunity to reflect and practice these new skills through exercises and assignments. Beyond Surviving enables survivors of sexual abuse to take back their rights and realize their own ability to make powerful choices about who they are and how they live. This guidebook offers an opportunity to reach the final stage of recovery and begin living authentically and free from the burdens of past experiences.
The first book in a brand-new fiction series by Curtis Jobling, for 9-12 year olds, based on bestselling global game sensation, World of Warriors! Richard 'Trick' Hope is used to getting into trouble, but not like this... On the run from the class bullies, Trick finds himself transported to the mystical Wildlands, a place where the greatest warriors throughout history have been summoned to fight in a battle for survival - from Romans and Vikings to Knights and Samurai! A cryptic old man known as Kalaban tells Trick that he's there for a reason - to deliver the Wildlands from the evil overlord Boneshaker, who rules with an iron fist and an army of terrifying minions. Trick has been chosen to form a band of the seven greatest warriors to defeat this terrible enemy. Assembling his personal army of proud, dangerous warriors to fulfill this epic quest is easier said than done. But for Trick the stakes couldn't be higher: if he doesn't defeat Boneshaker, he'll never see his home again...
Last year we published The Key To Unlock Your Inner Warrior. We have had many people ask us to publish a workbook. We decided to write a companion book that was larger, that had more space to record your own experience, and was cheaper. The result is Warrior Workbook. We have retained basic concept information about the warrior powers, and have expanded the exercises.This workbook is intended to be used as a companion to The Key To Unlock Your Inner Warrior.As you read, keep in mind, there are many kinds of warriors. We are not saying that our military personnel are not warriors. We are saying that everyone can be a warrior. You can be a: writer-warrior, cook-warrior, relationship-warrior, actress-warrior, actor-warrior, partner-warrior, sales-warrior, health-warrior, etc. The warrior, we want you to unlock, is the warrior that you need to help you achieve what you want to achieve.Warrior power is in each of us. It is the ability we have, and the abilities that we can unlock, that will allow us to achieve success. This book will focus on three powers, which the authors believe, constitutes the core of the inner warrior. We are not alone in this belief. We draw information and research from several ancient cultures, including some Native American tribes, where a warrior, or a warrior-class, figures prominently into the societal structure.We wish you a successful journey.
Be Your Own Hero is the book you have been waiting for! Need some encouragement or positive words to help empower you to become the best you can be? Look no further. This book will provide you with daily words of empowerment to keep you on the path to pursuing your goals and dreams. Be Your Own Hero stems from years of advice, writings, and thoughts compiled into one convenient text. Most of all, it reminds readers that despite obstacles, issues, and challenges... sometimes you just need to be your own hero.
Learn the secret reason we find hero stories so exciting and inspirational. Humorously illustrated with over 40 cartoons, this book takes readers through the stages of Joseph Campbell's pattern of the Hero's Journey using examples from books, films, and even video games.
The story of Kell Kressia continues in Book II of the gripping fantasy duology. Kell, two time saviour of the Five Kingdoms, is now the King of Algany. He has fame, power, respect, and has never been more miserable… Bound, by duty and responsibility, Kell is King only in name. Trapped in a loveless marriage, he leaves affairs of state to his wife, Sigrid. When his old friend, Willow, turns up asking him to go on a journey to her homeland he can’t wait to leave. The Malice, a malevolent poison that alters everything it infects, runs rampant across Willow’s homeland. Desperate to find a cure her cousin, Ravvi, is willing to try a dark ritual which could damn her people forever. Journeying to a distant land, Kell and his companions must stop Ravvi before it’s too late.While Kell is away Reverend Mother Britak’s plans come to a head. Queen Sigrid must find a way to protect her family and her nation, but against such a ruthless opponent, something has to give…