[PDF] Awesome Health The Power Of Good Health eBook

Author : Mj Gill
Publisher : Independently Published
Page : 70 pages
File Size : 32,47 MB
Release : 2019-01-19
Category : Education
ISBN : 9781794330764

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Do you believe you already live a healthy life?Do you make good choices in food and exercise and enjoy yourself as much as possible?How would you like to take that to the next level?Almost everyone would like to live healthily, eating well, cutting down or even eliminating the things that do us harm and enjoying a long and happy life. Many of us already have some idea of how we can achieve this, through basic knowledge, but there are many other things that can contribute to truly awesome health.In this book, Awesome Health: The Power of Good Health, you will discover some of the more unusual ways to improve your health, such as: Making wise choicesControlling your thoughtsUsing positive languagePresenting yourself well to othersSelf-imageOptimismLearning to love your bodyAnd much more...The secret to having amazing health is within your grasp. Forget the mundane, run-of-the-mill ideas that have been constantly regurgitated in thousands of forms and learn new techniques that will transform the way you live forever.Get a copy of How to Make Your Health Awesome today and see how it can help you to the healthy body you always wanted

Author : Joyce Meyer
Publisher : FaithWords
Page : 106 pages
File Size : 21,27 MB
Release : 2014-12-02
Category : Religion
ISBN : 1455583715

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Meeting the demands of your busy life may leave little time for you to focus on maintaining your personal well-being. But it is important to remember that each part of you-mind, body, and emotions-serves a purpose in God's exciting plan for your future. Embracing a healthier lifestyle will help you fully experience all the good things He has in store for you. Joyce Meyer, #1 New York Times bestselling author, understands that modern life is hectic and has created a practical plan for achieving good health, one day at a time. Her easy-to-use 12-Key Plan for Good Health will help you develop life-changing habits for a healthier lifestyle, no matter what your current level of health. By following her simple, yet effective tips on eating, exercise, rest, and stress management, you will unlock a new level of well-being, empowering you to live the fulfilling life you were meant to lead. Derived from material previously published in Look Great, Feel Great.

Author : Andrew Goliszek
Publisher : Central Recovery Press, LLC
Page : 354 pages
File Size : 38,76 MB
Release : 2014-10-28
Category : Body, Mind & Spirit
ISBN : 1937612732

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Develop your own innate abilities to heal, and optimize physical, mental, and emotional health.

Author : Gill Walt
Publisher : Zed Books
Page : 240 pages
File Size : 23,43 MB
Release : 1996-08-15
Category : Social Science
ISBN : 9781856492645

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Providing an introduction to the way health policies are made and who influences them, this book combines a comparative analytical framework for understanding health policy with a wide range of examples of actual policy choices from North and South. In its exploration of power, the book focuses on the role of the state in the context of interest groups and other actors. It looks at the nature of political systems and the extent to which participation is encouraged. It also explores issues of global influence, asking how far the North shapes health policies in the South. In its exploration of processes, the book asks how issues get on to the policy agenda, what the processes of formulation are and who the influential actors are.

Author : Louise L. Hay
Publisher : Hay House
Page : 385 pages
File Size : 46,75 MB
Release : 2014
Category : Health & Fitness
ISBN : 1401942849

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For decades, best-selling author Louise Hay has transformed people's lives by teaching them to let go of limiting beliefs. Now in this tour de force, Louise teams up with her go-to natural health and nutrition experts, Ahlea Khadro and Heather Dane, to reveal the other side of her secret to health, happiness, and longevity: living a nutrient-rich life. Unlike any health book you've ever read, this work transcends fads, trends, and dogma to bring you a simple yet profound system to heal your body, mind, and spirit that is as gentle as changing the way you think. Louise, Ahlea, and Heather show you how to take your health, your moods, and your energy to the next level. In Loving Yourself to Great Health, you will: *Tap into the secrets Louise has used for decades to supercharge the effectiveness of affirmations and bring your body back into alignment with your mind; *Discover what nutrition really means and how to cut through the confusion about which diets really work; *Learn to hear the stories your body is eager to reveal; and *Uncover techniques for longevity, vitality, good moods, deep intuition, and for meeting your body's unique healing needs at all stages of life. At 88 years of age, Louise has much wisdom to share about what it takes to live a long, happy, healthy life. We invite you to join us on an amazing journey that will turn your life into your greatest love story.

Author : Elaine Hruska
Publisher : ARE Press
Page : 190 pages
File Size : 18,48 MB
Release : 2008-06
Category : Health & Fitness
ISBN : 0876045700

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Of all the Edgar Cayce health readings, nearly one-third focused on the lymphatic system. This important yet often misunderstood part of the body provides our cells with vital protection against harmful bacteria—a necessity for keeping our bodies healthy and strong. Author Elaine Hruska uses her 30 years of experience with the Cayce health readings to show you how the lymph functions, what conditions threaten the health of this system, and what you can do to maintain good health throughout your lymph and your entire body. Let Elaine show you how to pump up your lymph!

Author : Doctor Awesome
Publisher : Independently Published
Page : 0 pages
File Size : 19,33 MB
Release : 2024-04-23
Category : Health & Fitness
ISBN :

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The Awesome Diet" is more than just a path to weight loss; its an inspiring narrative of resilience and hope. Dr. Landon Amonette, known as Doctor Awesome, shares a deeply personal journey from pain and adversity to health and empowerment. After a childhood injury led to a series of health challenges, Doctor Awesome found solace and recovery in chiropractic care, sparking a passion for holistic wellness that would define his career. As a direct result of his passion to help others heal, Doctor Awesome has won several accolades including being named San Diego's Best Chiropractor. At the heart of Doctor Awesome's philosophy is the anti-inflammatory, grain-free Awesome Diet-a sustainable approach that transcends traditional dietary restrictions allowing anyone who follows his program the necessary ability to create a new and healthy relationship with food. Unique to his method is The Awesome Meal", a flexible once-weekly feast that celebrates the joy of eating without guilt or compromise. This key component ensures that adherents can live the diet as a lifestyle, making it easy to maintain amidst life's challenges. This book is not just a diet; its a testament to the resilient human spirit and the power of positive choices. For Doctor Awesome, its a mission to prevent others from experiencing the pain he endured through his father's untimely death and his own health struggles. His innovative strategies and compassionate guidance are woven through the pages, aiming to equip readers with the tools for sustainable change. The Awesome Diet" is more than a book; its a companion for anyone seeking to reclaim their health and discover their own version of an awesome life.

Author : John P. Cardone
Publisher : Dog Ear Publishing
Page : 126 pages
File Size : 19,41 MB
Release : 2017-02-24
Category : Body, Mind & Spirit
ISBN : 1457552450

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Waterviews: The Healing Power of Nature is a practical exploration of how spending time with nature can influence our health and well-being. Along the way, John calls on over 30 years as a patient and health education video producer, his own fight with illness, and his years as a lover of the outdoors, while presenting scientific facts. Enjoy John's waterscape and wildlife photographs while discovering how to reconnect with nature. Learn about which nature we are referring to, the importance of calming your mind, the health benefits of the outdoors, happiness and the restorative advantage of nature, and why it is especially important to share this spirit with children—all of which will inspire you to spend more time with nature.

Author : Taylor Grant
Publisher : Turner Publishing Company
Page : 368 pages
File Size : 25,87 MB
Release : 2007-10-26
Category : Health & Fitness
ISBN : 047013920X

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"If you are looking for direction and focus in becoming a health advocate for you or your family, search no more. A must read. . . . This wise book will help many realize the power of taking charge of their own health and will undoubtedly save lives in the process." -Ann Louise Gittleman, Ph.D., author of the New York Times bestselling The Fat Flush Plan "Health Matters is an extremely accessible resource for being proactive in our healthcare. It's a must for anyone who wants to feel empowered, not intimidated, when dealing with his or her health." -Connie Guttersen, R.D., Ph.D., author of the New York Times bestselling The Sonoma Diet "Taylor Grant delivers a great guide to pursuing proactive health. We strongly urge you to put her recommendations into action." -Dr. Richard and Cindy Becker, hosts of the nationally syndicated television program Your Health Do you have the right doctors? What puts your family's health most at risk? Should you really worry about the latest pandemic scare? Navigating the maze of today's healthcare system can be a daunting challenge. Health Matters gives you the information, support, and savvy advice you need to make choices and take actions that contribute to a long and healthy life for you and your family. Through 8 Prescriptions for Life, you'll discover why we avoid dealing with our health, the essentials to understanding your body, and how to harness your Health Power to get great medicalcare. You'll also learn easy ways to make positive changes in your life and protect your family. Health Matters is packed with useful tools, including: * Handy checklists to help you get organized and take action on your health * A Healthy Life Plan that reveals how to have great health at any age * 5-Minute Clinics filled with quick tips for protecting yourself and staying healthy * A 52 Weeks of Health section that gives you an easy way to have your healthiest year ever