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Arnold's Fitness for Kids Ages Birth-5

Author : Arnold Schwarzenegger
Publisher : Doubleday Books
Page : 101 pages
File Size : 41,1 MB
Release : 1993
Category : Family & Relationships
ISBN : 9780385422666

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Discusses fitness, nutrition, and exercise and suggests exercises and other activities suitable for young children.

Arnold's Fitness for Kids Ages 6-10

Author : Arnold Schwarzenegger
Publisher : Doubleday Books
Page : 120 pages
File Size : 22,30 MB
Release : 1993
Category : Family & Relationships
ISBN : 9780385422673

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Discusses fitness, nutrition, and exercise and suggests exercises and other activities for both active children and those less athletically inclined.

Arnold's Fitness for Kids

Author : Arnold Schwarzenegger
Publisher : Vintage
Page : 224 pages
File Size : 37,13 MB
Release : 1993
Category : Children
ISBN : 9780091773502

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With recent studies showing a disturbingly low level of child physical activity, world-famous body builder and hero of Kindergarten Cop, Arnold Schwarzenegger is perfectly placed to inspire a whole generation to a greater level of fitness.

Discrete Encounters

Author : Craig Bauer
Publisher : CRC Press
Page : 718 pages
File Size : 49,71 MB
Release : 2020-05-14
Category : Mathematics
ISBN : 0429682891

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Eschewing the often standard dry and static writing style of traditional textbooks, Discrete Encounters provides a refreshing approach to discrete mathematics. The author blends traditional course topics and applications with historical context, pop culture references, and open problems. This book focuses on the historical development of the subject and provides fascinating details of the people behind the mathematics, along with their motivations, deepening readers’ appreciation of mathematics. This unique book covers many of the same topics found in traditional textbooks, but does so in an alternative, entertaining style that better captures readers’ attention. In addition to standard discrete mathematics material, the author shows the interplay between the discrete and the continuous and includes high-interest topics such as fractals, chaos theory, cellular automata, money-saving financial mathematics, and much more. Not only will readers gain a greater understanding of mathematics and its culture, they will also be encouraged to further explore the subject. Long lists of references at the end of each chapter make this easy. Highlights: Features fascinating historical context to motivate readers Text includes numerous pop culture references throughout to provide a more engaging reading experience Its unique topic structure presents a fresh approach The text’s narrative style is that of a popular book, not a dry textbook Includes the work of many living mathematicians Its multidisciplinary approach makes it ideal for liberal arts mathematics classes, leisure reading, or as a reference for professors looking to supplement traditional courses Contains many open problems Profusely illustrated

Library Journal

Author :
Publisher :
Page : 2010 pages
File Size : 49,27 MB
Release : 1993
Category : Libraries
ISBN :

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The Library Journal

Author :
Publisher :
Page : 630 pages
File Size : 24,92 MB
Release : 1993-04
Category : Libraries
ISBN :

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Includes, beginning Sept. 15, 1954 (and on the 15th of each month, Sept.-May) a special section: School library journal, ISSN 0000-0035, (called Junior libraries, 1954-May 1961). Also issued separately.

Best Books for Children

Author : John Thomas Gillespie
Publisher : New Providence, N.J. : R.R. Bowker
Page : 1438 pages
File Size : 14,12 MB
Release : 1994
Category : Literary Criticism
ISBN :

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Cottonboll

Author :
Publisher :
Page : 178 pages
File Size : 43,47 MB
Release : 1993
Category :
ISBN :

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Arnold's Bodybuilding for Men

Author : Arnold Schwarzenegger
Publisher : Simon and Schuster
Page : 407 pages
File Size : 49,34 MB
Release : 2012-07-17
Category : Sports & Recreation
ISBN : 143912728X

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The complete program for building and maintaining a well-conditioned, excellently proportioned body -- for a lifetime of fitness and health. In Arnold's Bodybuilding for Men, legendary athlete Arnold Schwarzenegger shows you how to achieve the best physical condition of your life. For every man, at every age, Arnold outlines a step-by-step program of excercise, skillfully combining weight training and aerobic conditioning. The result -- total cardiovascular and muscular fitness. Arnold's program of exercise features stretching, warm-up and warm-down routines, and three series of exercises, each more ambitious than the last, all calculated to help you progress at your own speed. In addition, Arnold contributes important advice about equipment, nutrition and diet, and getting started on your program of exercise. Special sections of Arnold's Bodybuilding for Men cover training for teenagers, exercises designed to keep you in shape on the road or when you can't get to the gym, and the regimen Arnold followed to win his seven Mr. Olympia titles. Illustrated with hundreds of photographs of Arnold and other top bodybuilders, Arnold's Bodybuilding for Men will help every man look great and feel terrific.