[PDF] Aprenda A Vencer Los Miedos En 100 Paginas eBook

Author : Fedra Figueroa
Publisher : Independently Published
Page : 100 pages
File Size : 13,8 MB
Release : 2020-06-08
Category :
ISBN :

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Todos los individuos padecen miedo. Es una respuesta normal de los seres humanos ante los diferentes estímulos. El miedo ha sido responsable de la evolución de nuestra raza. Sin embargo, hoy estamos en condiciones de reconocer cuándo ese miedo se convierte en algo que nos detiene o nos impide llevar adelante nuestra vida con naturalidad en las relaciones sociales y actividades diarias. Este libro busca entender el origen y las causas del miedo y plantear ideas para superarlo.Este libro tiene la misión de introducirnos al conocimiento del miedo y sus características. A entender por qué nos afecta, cómo se manifiesta en nuestro físico y nuestro comportamiento y qué tipo de alteraciones puede producir; de qué manera identificarlo y superarlo. Además, presentamos dos interesantes capítulos; uno sobre el miedo en la infancia; y otro sobre las fobias, una alteración que se presenta cuando los miedos y temores tienen una profunda raíz en nuestra psiquis.Este libro contiene el desarrollo de los siguientes temas entre otros: ¿Qué es el miedo?Cómo darnos cuenta de que nos afectan los miedos Tipos de miedo Cómo superar y eliminar el miedo Los miedos en los niños El poder de las flores de Bach para combatir el miedo Las fobias, un miedo extremoCon este libro aprenderá formas de superar sus miedos. ¡Descargue ya este libro y comience a disfrutar una vida con tranquilidad!TAGS: fobiassuperar miedosataques de pánicoansiedaddepresión salud mentalmanejo de las emociones

Author : Raimon Samsó
Publisher :
Page : 122 pages
File Size : 44,85 MB
Release : 2019-12-22
Category :
ISBN : 9781679399220

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THERE ARE MANY SECRETS FOR SUCCESS, AND THIS ONE IS THE MOST EFFECTIVE Imagine creating a habit that builds the ideal life and that, at the same time, is the origin of all the good habits you wish for yourself. This book, based on the experiences of the author, reveals the Superpower that gave him everything in life. The author explains how discipline became his sole secret weapon to achieve his goals. Additionally, he explains anecdotally and provides a vision that will change your mentality and behavior. Such a simple habit, available to everyone, and so easy that its power to change any life and take it to the yearned ideal is surprising. This intense reading will inspire you to: Pass to immediate action Live from meaning Develop habits to be unstoppable Defeat internal resistance Enter a state of Flow Create automatic habits The author shares real examples of how the Superpower of discipline led him to achieve, in autopilot, his personal and professional goals. Say "Enough!" to procrastination and pass to action. THIS BOOK HOLDS THE KEY TO ACHIEVING YOUR GOALS

Author : Sharon Salzberg
Publisher : Hay House, Inc
Page : 217 pages
File Size : 32,48 MB
Release : 2023-08-01
Category : Self-Help
ISBN : 1401975690

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Coping with anger and pain is more challenging than ever in these times—and more necessary. Two acclaimed Buddhist teachers offer strategies and wisdom in a book that’s been called “possibly the most inspiring and liberating meditation on love ever written.” When people and circumstances upset us, how do we deal with them? Often, we feel victimized. We become hurt, angry, and defensive. We end up seeing others as enemies, and when things don’t go our way, we become enemies to ourselves. But what if we could move past this pain, anger, and defensiveness? Inspired by Buddhist philosophy, this book introduces us to the four kinds of enemies we encounter in life: the outer enemy, people, institutions, and situations that mean to harm us; the inner enemy, anger, hatred, fear, and other destructive emotions; the secret enemy, self-obsession that isolates us from others; and the super-secret enemy, deep-seated self-loathing that prevents us from finding inner freedom and true happiness. In this practical guide, we learn not only how to identify our enemies, but more important, how to transform our relationship to them. Love Your Enemies teaches us how to . . . · break free from the mode of “us” versus “them” thinking · develop compassion, patience, and love · accept what is beyond our control · embrace lovingkindness, right speech, and other core concepts First published in 2013, Love Your Enemies is, more than ever, required reading for navigating our world. Throughout, authors Sharon Salzberg and Robert Thurman draw from ancient spiritual wisdom and modern psychology to help you find peace within yourself and with the world. * Includes new prefaces from both authors *

Author : Dale Carnegie Training
Publisher : Simon and Schuster
Page : 269 pages
File Size : 19,82 MB
Release : 2010-02-18
Category : Self-Help
ISBN : 1847379567

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In a world quickly becoming more virtual, human relations skills are being lost -- along with the skill of leadership. There is a vacuum of leadership in many of our major institutions: government, education, business, religion, the arts. This crisis has arisen in part because many of those institutions have been reinvented with the technological revolution we are experiencing. Scientific progress in general, and technological progress in particular, has been seen as a solution to many of our problems, and technology can distribute the answers to those problems far more quickly and efficiently across the globe. But in the midst of this technological boom, people are becoming isolated from each other. What's needed is a new type of leader -- one who can inspire and motivate others in the new virtual world while never losing sight of the timeless leadership principles. In this book, readers can learn all the secrets of leadership mastery: * Gain the respect and admiration of others using little-known secrets of the most successful leaders. * Get family, friends, and co-workers to do what you ask because they want to do it, not because they have to. * Respond effectively when under crisis using proven techniques for thinking clearly and reducing anxiety under pressure. A valuable tool that stands next to the classic How to Win Friends and Influence People, Leadership Mastery offers a proven formula for success.

Author : Zura Kakushadze
Publisher : Springer
Page : 480 pages
File Size : 38,72 MB
Release : 2018-12-13
Category : Business & Economics
ISBN : 3030027929

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The book provides detailed descriptions, including more than 550 mathematical formulas, for more than 150 trading strategies across a host of asset classes and trading styles. These include stocks, options, fixed income, futures, ETFs, indexes, commodities, foreign exchange, convertibles, structured assets, volatility, real estate, distressed assets, cash, cryptocurrencies, weather, energy, inflation, global macro, infrastructure, and tax arbitrage. Some strategies are based on machine learning algorithms such as artificial neural networks, Bayes, and k-nearest neighbors. The book also includes source code for illustrating out-of-sample backtesting, around 2,000 bibliographic references, and more than 900 glossary, acronym and math definitions. The presentation is intended to be descriptive and pedagogical and of particular interest to finance practitioners, traders, researchers, academics, and business school and finance program students.

Author : Roger Corman
Publisher : Da Capo Press
Page : 254 pages
File Size : 15,14 MB
Release : 1998-08-22
Category : Performing Arts
ISBN : 9780306808746

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In these pages Roger Corman, the most successful independent filmmaker in Hollywood relates his experiences as the director and/or producer of such low-budget classics Attack of the Crab Monsters, The Little Shop of Horrors, The Raven, The Man with the X-ray Eyes, The Wild Angels, The Trip, Night Call Nurses, Bloody Mama, Piranha, and many others. He also discusses his distribution of the Bergman, Fellini, and Truffaut movies that later won Academy Awards in the Best Foreign Film category. Corman alumni—John Sayles, Martin Scorsese, Jack Nicholson, Vincent Price, Francis Ford Coppola, Peter Bogdanovich, Peter Fonda, Joe Dante, and Jonathan Demme, among others—contribute their recollections to give added perspective to Corman's often hilarious, always informative autobiography.

Author : John Butt
Publisher : Springer Science & Business Media
Page : 533 pages
File Size : 25,26 MB
Release : 2012-12-06
Category : Foreign Language Study
ISBN : 1461583683

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(abridged and revised) This reference grammar offers intermediate and advanced students a reason ably comprehensive guide to the morphology and syntax of educated speech and plain prose in Spain and Latin America at the end of the twentieth century. Spanish is the main, usually the sole official language of twenty-one countries,} and it is set fair to overtake English by the year 2000 in numbers 2 of native speakers. This vast geographical and political diversity ensures that Spanish is a good deal less unified than French, German or even English, the latter more or less internationally standardized according to either American or British norms. Until the 1960s, the criteria of internationally correct Spanish were dictated by the Real Academia Espanola, but the prestige of this institution has now sunk so low that its most solemn decrees are hardly taken seriously - witness the fate of the spelling reforms listed in the Nuevas normas de prosodia y ortograjia, which were supposed to come into force in all Spanish-speaking countries in 1959 and, nearly forty years later, are still selectively ignored by publishers and literate persons everywhere. The fact is that in Spanish 'correctness' is nowadays decided, as it is in all living languages, by the consensus of native speakers; but consensus about linguistic usage is obviously difficult to achieve between more than twenty independent, widely scattered and sometimes mutually hostile countries. Peninsular Spanish is itself in flux.

Author : Migene González-Wippler
Publisher : Llewellyn Worldwide
Page : 119 pages
File Size : 46,20 MB
Release : 2005
Category : Body, Mind & Spirit
ISBN : 0738702137

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Like other religions, Witchcraft has its deities, priests, holidays, rituals, and rules. Yet, Wiccan beliefs and practices are often unknown or misunderstood by non-Pagans and the uninitiated. Approaching the Craft from the Gardnerian perspective, Migene González-Wippler offers a friendly, straightforward introduction to the Old Religion and sheds light on what it truly means to be a Witch. What goes on at coven meetings? How do Witches perform magic? Why does magic work? From initiation rites to invoking elementals, González-Wippler explains both practical and spiritual aspects of Wiccan traditions. Book of Shadows also teaches the significance of Moon phases, herbs, colors, crystals, common magical tools, and other implements when performing sacred ceremonies

Author : Jean Rhys
Publisher : W. W. Norton & Company
Page : 196 pages
File Size : 20,89 MB
Release : 1992
Category : Fiction
ISBN : 9780393308808

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"A considerable tour de force by any standard." ?New York Times Book Review"