[PDF] Ancient Wisdom Modern Kitchen eBook

Author : Yuan Wang
Publisher : Da Capo Lifelong Books
Page : 363 pages
File Size : 32,24 MB
Release : 2010-03-09
Category : Cooking
ISBN : 0738214051

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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients—even if you don’t know the difference between a lotus seed and the lotus position. Highlighting “superfoods,” such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: • An overview of traditional Chinese medicine, herbs, and food therapy • Details on 100 healthy Asian ingredients • Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes

Author : Warren Sheir
Publisher :
Page : 498 pages
File Size : 13,45 MB
Release : 2010-08-24
Category :
ISBN : 9781459600089

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Award-Winner in the Cookbooks: International category of the 2010 International Book Awards Ancient Wisdom, Modern Kitchen reveals how easy it is to tap into the 3,000-year-old secrets of the Eastern healing arts. This entertaining and easy-to-use book provides scores of delicious recipes, anecdotes about various herbs and foods, and all you need to know about acquiring ingredients - even if you don't know the difference between a lotus seed and the lotus position. Highlighting ''super foods, '' such as goji berries, as well as more familiar ingredients like ginger, garlic, and mint, Ancient Wisdom, Modern Kitchen includes indispensible information: An overview of traditional Chinese medicine, herbs, and food therapy Details on 100 healthy Asian ingredients Healing recipes for common health concerns, including fatigue, menopause, high cholesterol, weight control, and diabetes.

Author : Grace Young
Publisher : Simon and Schuster
Page : 312 pages
File Size : 26,66 MB
Release : 1999-05-05
Category : Cooking
ISBN : 0684847396

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Here are 140 classic Cantonese recipes--handed down with their importance to health and prosperity. of color photos and 35 b&w photos. 2-color throughout.

Author : Nira Kehar
Publisher :
Page : 0 pages
File Size : 36,86 MB
Release : 2018-03-13
Category : Cooking
ISBN : 9780998739977

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Behold--the world's most beautiful ayurvedic cookbook, with 99 modern recipes based on ancient principles of eating seasonally to soothe and heal from within.

Author : Christopher Penczak
Publisher : Llewellyn Worldwide
Page : 171 pages
File Size : 16,60 MB
Release : 2006
Category : Body, Mind & Spirit
ISBN : 0738708593

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Explains how to weave natural energies into every facet of life through one's own individual willpower, featuring personalized techniques used to weed out any unwanted, unhealthy, or unnecessary desires to find a true, balanced magickal being. Original.

Author : Ihor John Basko
Publisher : Two Harbors Press (MN)
Page : 308 pages
File Size : 44,45 MB
Release : 2010-09
Category : Pets
ISBN : 9781935097600

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As health-oriented people incorporate organic and natural foods into their meal-planning, why not do the same for our beloved dogs?

Author : John Durant
Publisher : Harmony
Page : 368 pages
File Size : 43,53 MB
Release : 2013-09-17
Category : Health & Fitness
ISBN : 030788919X

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In The Paleo Manifesto: Ancient Wisdom for Lifelong Health, John Durant argues for an evolutionary – and revolutionary – approach to health. All animals, human or otherwise, thrive when they mimic key elements of life in their natural habitat. From diet to movement to sleep, this evolutionary perspective sheds light on some of our most pressing health concerns. What is causing the rise of chronic conditions, such as obesity, diabetes, and depression? Is eating red meat going to kill you? Is avoiding the sun actually the best way to avoid skin cancer? Durant takes readers on a thrilling ride to the Paleolithic and beyond, unlocking the health secrets of our ancient ancestors. What do obese gorillas teach us about weight loss? How can Paleolithic skulls contain beautiful sets of teeth? Why is the Bible so obsessed with hygiene? What do NASA astronauts teach us about getting a good night’s sleep? And how are Silicon Valley techies hacking the human body? Blending science and culture, anthropology and philosophy, John Durant distills the lessons from his adventures and shows how to apply them to day-to-day life, teaching people how to construct their own personal “habitat” that will enable them to thrive. The book doesn’t just address what we eat, but why we eat it; not just how to exercise, but the purpose of functional movement; not just being healthy, but leading a purposeful life. Combining the best of ancient wisdom with cutting edge science, Durant crafts a vision of health that is both fresh and futuristic.

Author : Niloufer Ichaporia King
Publisher : Univ of California Press
Page : 355 pages
File Size : 45,35 MB
Release : 2007-06-18
Category : Cooking
ISBN : 0520249607

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The first book published in the United States on Parsi food written by a Parsi, this beautiful volume includes 165 recipes and makes one of India's most remarkable regional cuisines accessible to Westerners. In an intimate narrative rich with personal experience, the author leads readers into a world of new ideas, tastes, ingredients, and techniques.

Author : Stacey Isaacs
Publisher : Sourcebooks, Inc.
Page : 222 pages
File Size : 23,19 MB
Release : 2019-08-20
Category : Cooking
ISBN : 1641524685

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Food is the best medicine—Chinese food therapy is here. Your body is a temple—honor and heal it with nourishing foods. The Chinese Medicine Cookbook is your introduction to traditional Chinese food therapy—and how to prepare your daily meals to increase your health and happiness. This practical approach includes the basic information you need to personalize your diet through every season. Bring traditional Chinese medicine fundamentals of balance—yin and yang—to the flavors on your plate and the energies in your body. With easy-to-find ingredients and helpful tips, you'll master recipes like Roasted Carrot-Ginger Soup, Miso-Honey-Butter Roasted Chicken, Penne with Arugula Pesto, and more. Inside The Chinese Medicine Cookbook, you'll find: Master the basics—Learn the essential philosophies of traditional Chinese medicine from this easy-to-understand introduction. Eat with the seasons—Explore dishes specifically chosen to complement the seasons, with chapters for spring, summer, fall, and winter. 65+ delicious recipes—Enjoy a variety of nourishing foods and beverages for breakfast, lunch, dinner, snack time, and dessert. The Chinese Medicine Cookbook will put joy on your table (and into your spirit) for every meal.