[PDF] An Introduction To Softball Pitching Mechanics eBook

Author : Cheri Kempf
Publisher : Human Kinetics
Page : 216 pages
File Size : 35,69 MB
Release : 2014
Category : Sports & Recreation
ISBN : 9780736084321

GET BOOK

A guide for coaches and pitchers, Kempf goes beyond the basics of female softball as she covers pre-motion presentation, stance, posture, timing, location and speed. Advice is given on the correct choice of pitch illustrated with drawings.

Author : Nolan Ryan
Publisher : Simon and Schuster
Page : 180 pages
File Size : 17,58 MB
Release : 1991-04-15
Category : Sports & Recreation
ISBN : 0671705814

GET BOOK

Offers advice on the mechanics of pitching, and recommends a program of weight training, aerobic exercise, and sound nutrition.

Author : Human Kinetics
Publisher : Human Kinetics Publishers
Page : pages
File Size : 32,49 MB
Release : 2002-10-11
Category : Sports & Recreation
ISBN : 9780736045964

GET BOOK

The "Softball Pitching Edge Video" provides an unsurpassed visual learning experience on the finer points of fastpitch pitching. Cheri Kempf, one of the top pitching coaches in the world, goes beyond the basics in presenting technical insights and instruction to develop elite-level skills and take pitching performance to a higher level. From the most efficient pitching mechanics to the proper grip for each pitch, Kempf delivers the goods to shut down even the best hitting lineup. The "Softball Pitching Edge Video" shows the correct way to deliver the ball from the rubber to the plate to maximize effectiveness and minimize the risk of injury. It dissects the pitching motion through demonstrations of the correct mechanics and provides 30 different practice drills for mastering those mechanics so that you can throw with greater speed and control. The video also covers all the essentials: presentation, feet, legs, arms, posture, sequence, timing, consistency, location, and speed. You'll see a breakdown of the fundamental mechanics, with details of common mistakes to help develop the proper mechanics. You'll also see specific instructions for developing the drop, the change-up, the rise, the curve, and the screwball. Use "The Softball Pitching Edge Video" to improve your technique and add new pitches to your arsenal for more strikeouts and greater success on the mound!

Author : Michele Smith
Publisher : McGraw Hill Professional
Page : 257 pages
File Size : 37,63 MB
Release : 2008-02-28
Category : Sports & Recreation
ISBN : 0071744606

GET BOOK

“Mastering these drills will arm your players with one of the biggest intangibles necessary to perform well--confidence.” --Michele Smith Two-time Olympic gold medalist and Hall of Fame pitcher Michele Smith throws one right down the middle with this big collection of more than 250 skill-building drills developed especially for coaches of fast-pitch recreation league, travel ball, and high school softball players, ages eight to eighteen. Straight from the Michele Smith Gold Camps and Clinics, these drills are designed to give you all the tools you need to teach the entire range of offensive and defensive softball skills. With Michele's expert guidance and instruction, you'll coach your players to: Master the mechanics of footwork for fielding with hustle Swing for the fences and hit the fastest pitches Catch the ball proactively and throw it quickly and accurately to its target Defend the infield and outfield with speed and confidence Run the bases swiftly and strategically Refine fast-pitch skills so they can windmill like Michele And much more

Author : Bob Swope
Publisher : Bob Swope, Jacobob Press
Page : 67 pages
File Size : 34,51 MB
Release : 2012-02
Category : Sports & Recreation
ISBN : 0985288701

GET BOOK

This is a practical Handbook for youth Baseball and Softball coaches, parents, and kids. It has 104 pictures and illustration variations to look at. All the drills are numbered for easy reference between coaches and parents. Complete with diagram and illustration for each one. It covers all the Baseball and Softball fundamentals you will need to get started. It also has training games to play, game equipment, sample practice schedules, stair step guide for training, and it includes Slow Pitch fundamentals.

Author : Hal Skinner
Publisher :
Page : 84 pages
File Size : 37,48 MB
Release : 2010-08
Category : Sports & Recreation
ISBN : 9780615354989

GET BOOK

Sneaky Softball Pitching contains the most sought after pieces of pitching advice in the game today. Learn how to pitch faster within seconds. Get the secret of how to stun a batter into not swinging at all. Find out what every great pitcher needs to know about the mental game, and get detailed information about the foundation for building not only top speed, but most accuracy as well.

Author : Judi Garman
Publisher : Human Kinetics
Page : 504 pages
File Size : 17,21 MB
Release : 2011-02-14
Category : Sports & Recreation
ISBN : 1492583057

GET BOOK

Looking for the ultimate book to help you learn and master softball’s essential skills? Look no further than the guide that has helped develop the game’s top players and most successful teams. This new edition of Softball Skills & Drills is completely updated with more skills, more drills and strategies, and more of the stellar instruction that have made it the top-selling title on the sport. Judi Garman, one of the winningest coaches in NCAA history, teams with Cal State Fullerton’s Michelle Gromacki to share their secrets to developing and mastering every aspect of the game. With step-by-step instruction, full-color photo sequences, technique tips, and unique insight into the game, you’ll learn every fundamental skill: •Hitting •Bunting •Slap Hitting •Baserunning •Sliding •Fielding •Throwing •Pitching •Catching And with over 230 of the game’s best drills, coverage of team offense and defense, pitch selection, pitch recognition, and in-game strategies, Softball Skills and Drills is simply the most comprehensive and practical guide on the sport. Whether striving to become a complete player or preparing your team for another championship run, Softball Skills &Drills is the one book you cannot be without.