[PDF] Allan Borusheks Calorie Fat Carbohydrate Counter eBook

Author : Allan Borushek
Publisher :
Page : 0 pages
File Size : 27,70 MB
Release : 2024-04
Category : Health & Fitness
ISBN : 9781930448872

GET BOOK

NEW FULLY UPDATED 2024 EDITION! The CalorieKing Calorie, Fat & Carbohydrate Counter is America's most enduring, top-selling diet book with over 10 million copies sold. Now celebrating 33 years, the new 2042 edition has again been fully updated with the latest food products from supermarkets, convenience stores, 200 fast-food restaurants, food courts and theaters. The book's valuable content allows dieters to make smarter food choices and widen their meal options. WINNING CREDENTIALS: *Researched and compiled by Allan Borushek, biochemist, dietitian and health educator - aka The Calorie King! *Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books *Most recommended calorie, fat, & carb counter by doctors, diabetes educators, dietitians, and health educators *Most up-to-date food data listings, surpassing all other books and apps for accuracy *As featured in HBO's documentary, 'Weight of The Nation' *Preferred calorie counter of past Biggest Loser Coaches Category Winner *Winner of National Health Information Awards *Amazon #1 highest reader rating in diet books category *Outsells all other food counters 5 to 1 in major bookstores a

Author : Allan Borushek
Publisher :
Page : 288 pages
File Size : 26,24 MB
Release : 2020-12
Category : Health & Fitness
ISBN : 9781930448780

GET BOOK

The CalorieKing Calorie, Fat & Carbohydrate Counter-a simple, safe, practical and effective guide to a healthy and lasting weight loss. Consistently receives highest reader rating in category - Amazon.com Top 100 Best-Selling Diet Books Most recommended calorie, fat & carb counter by diabetes educators, dietitians and health education clinics Most up-to-date food data listings, surpassing all other books and apps for accuracy As featured in HBO's 'Weight of The Nation' Preferred calorie counter of past Biggest Loser Coaches Category Winner ~ National Health Information Awards Ranked #1, receiving highest reader rating for books in similar category by Amazon.com readers Outsells all other food counters 5 to 1 in major bookstores and Amazon.com Updated editions have outsold every book in category in all markets for more than 13 years. First edition was published in 1984.Whether you want to lose weight, keep track of carbohydrates to help manage your diabetes, reduce other diet-related health risks, or just want to make healthier eating choices, the CalorieKing Calorie, Fat and Carbohydrate 2020 is your best choice. It is a national best-seller, and favorite among both consumers and health care professionals.Start making healthier choices today with the CalorieKing convenient and reliable guide.Take it everywhere; look up foods before you eat, when eating choices count the most!The CalorieKing Counter makes it easy to know which foods to avoid. Better yet, provides options to help you make healthier choices to accomplish your weight and health goals.This edition has more up-to-date fast food and restaurant chain listings than any similar book with more than 200 fast food and restaurant chains, plus unique listings for food courts, theaters, carnivals and much more. The color-coded listings make it easy to compare foods at a glance and discover hidden features.

Author : Catherine Hankey
Publisher : John Wiley & Sons
Page : 405 pages
File Size : 48,47 MB
Release : 2018-02-05
Category : Medical
ISBN : 0470670762

GET BOOK

This addition to the British Dietetic Association Advanced Nutrition and Dietetics book series is written for clinicians and researchers who work with any aspect of obesity and its comorbid conditions. Featuring contributions from leading researchers and practitioners from around the globe Advanced Nutrition and Dietetics in Obesity offers a uniquely international perspective on what has become a worldwide public health crisis. Chapters cover a full range of new ideas and research on the underlying drivers of obesity in populations including discussions on the genetic and clinical aspects of obesity, along with expert recommendations on how to effectively manage and prevent this chronic and persistent disease. Providing a comprehensive overview of the key literature in this field, Advanced Nutrition and Dietetics in Obesity is an invaluable resource for all those whose work should or does embrace any aspect of obesity.

Author : Carolyn Humphries
Publisher :
Page : 0 pages
File Size : 19,42 MB
Release : 2008
Category : Food
ISBN : 9780572034276

GET BOOK

Rather than presenting caloric information under brands, this calorie counter lists them by food type.

Author : Allan Borushek
Publisher :
Page : 238 pages
File Size : 20,82 MB
Release : 2009
Category : Diet
ISBN : 9780947091170

GET BOOK

This pocket book is definitely Australia's best and most comprehensive calorie, fat and carbohydrate counter. As seen on TV series The Biggest Loser, the 2009 edition is fully revised with extra brand-name food listings and special Fast-foods and eating out section. Illustrated with full colour food photographs, it includes bonus diet guides and counters for fats, fibre, cholesterol, diabetes, calcium, alcohol, protein and iron. Available in counterpacks of 10!

Author : Gonzalo Lira
Publisher : Gollancz
Page : 411 pages
File Size : 38,8 MB
Release : 1997
Category : Assassination
ISBN : 9780575602410

GET BOOK

At home, FBI agent Margaret Chisolm is a single, suburban soccer mom. But on the job, when she is pushed too far, she unleashes a savage red rage that awes even her toughest colleagues. Now Chisolm finds herself in an unlikely -- and uneasy -- partnership with a low-level CIA agent. Their mark: an international assassin known as Sepsis...

Author : Inc Peter Pauper Press
Publisher :
Page : 0 pages
File Size : 27,86 MB
Release : 2016
Category :
ISBN : 9781441319692

GET BOOK

Studies show keeping track of what you eat is one of the best ways to manage your weight. This easy-to-use log book allows you to jot down the foods you eat for breakfast, lunch, dinner, and snacks.It also includes places to note calories, exercise, glasses of water, and servings of fruits and veggies.Compact book is small enough to fit in a purse or pocket.It has a removable cover band for those who don't wish to advertise that they're dieting.Ideal for quick record keeping at home, at work, or on the go.192 pages for 3 months of daily entries.Elastic band attached to back cover keeps book closed.Ribbon bookmark keeps your place.Acid-free archival paper takes pen or pencil beautifully.4-1/4 inches wide by 5-3/4 inches high.

Author : Allan Borushek
Publisher : Hinkler Books
Page : 0 pages
File Size : 43,9 MB
Release : 2014
Category :
ISBN : 9781743634592

GET BOOK

A food diary is a powerful proven aid for dieters. People who keep food and exercise records not only lose more weight, they are also more likely to keep it off. Allan Borushek s Complete Food & Exercise Diary is a year-long diary that allows you to set weekly, monthly and yearly targets, track your calorie intake , plan your exercise sessions and graph your weight loss. This diary includes a wealth of information, such as dieting tips, how to reduce fat and sugar in your diet, understanding carbohydrates, the role of exercise, how to examine your eating behaviours and more. It also features a simple calorie counter to help you record your calorie intake.

Author : Allan Borushek
Publisher :
Page : 0 pages
File Size : 42,25 MB
Release : 2017-11-17
Category : Brand name products
ISBN : 9781930448698

GET BOOK

Lists the number of calories, fat grams, and carbohydrates in basic, brand-name, and fast foods.