[PDF] Age Right eBook

Author : Karlis Ullis
Publisher : Simon and Schuster
Page : 328 pages
File Size : 18,79 MB
Release : 2012-10-30
Category : Self-Help
ISBN : 1439145709

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Welcome to the new age in antiaging therapy Don't resign yourself to growing old gracefully. With Age Right as your guide, you can reduce body fat, increase strength and energy, and boost your sex drive, all while adding years to your life. With his revolutionary approach, Karlis Ullis, M.D,, provides you with the latest methods for stopping -- and even reversing -- the aging process. Based on twenty years of pioneering work with Olympic and professional athletes, Age Right offers an antiaging program that helps you extend your life span by identifying your unique aging pathway through the "Mind-Body-Spirit" test. USING A STEP-BY-STEP, PERSONALIZED PLAN OF EXERCISE, NUTRITION, AND ANTIAGING SUPPLEMENTS, THIS UNIQUE PROGRAM OFFERS The most up-to-date information on how and why we age, and the four key factors in the aging process Self-tests to determine your "biological age" (versus your chronological age) Expert advice on the best combination of nutrition, exercise, and supplements to fight the effects of age-related problems as indicated by your aging pathway Specific guidelines for modifying your antiaging regimen based on gender, fitness level, and lifestyle Detailed descriptions of all the antiaging supplements available today as well as treatments for the next millennium Practical and extensive resources for choosing the right supplements, creating a specific diet and exercise plan, and finding the best antiaging health professionals

Author : Meghan Joy
Publisher : McGill-Queen's Press - MQUP
Page : 184 pages
File Size : 49,68 MB
Release : 2020-12-03
Category : Political Science
ISBN : 0228004683

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A context of aging populations and urbanization has sparked a global movement to make urban spaces age-friendly. The Age-Friendly City program, developed by the World Health Organization, aims to improve local environments for all population groups, promote a positive aging identity, and empower local policy actors to support senior citizens. Despite growing enthusiasm and policy work by local governments worldwide, considerable gaps remain. These lacunae have led scholars and activists alike to align age-friendly city work with the concept of the right to the city. In The Right to an Age-Friendly City Meghan Joy zeroes in on the intricacies of developing an environment that promotes social and spatial justice for the elderly in Toronto. Weaving together the stories, struggles, and victories of local activists, government staff, and frontline service providers, Joy maps this complex policy area and examines the ways in which age-friendly work successfully enhances senior citizens' access to services and support in the local environment, recognizes the diverse needs of senior citizens in the city, and empowers policy actors from local government and the non-profit sector to support senior citizens. A detailed and timely examination, The Right to an Age-Friendly City offers both broad and tangible insights into the intermingled political, economic, cultural, and administrative changes needed to protect the rights of senior citizens to access urban space in Toronto and beyond.

Author : United States. Congress. Senate. Committee on the Judiciary. Subcommittee on Constitutional Amendments
Publisher :
Page : 28 pages
File Size : 13,58 MB
Release : 1953
Category : Constitutional law
ISBN :

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Considers (83) S.J. Res. 53, (83) S.J. Res. 64.

Author : David Neiwert
Publisher : Verso Books
Page : 464 pages
File Size : 49,90 MB
Release : 2017-10-17
Category : Political Science
ISBN : 1786634244

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The story of the remarkable resurgence of right-wing extremists in the United States Just as Donald Trump’s victorious campaign for the US presidency shocked the world, the seemingly sudden national prominence of white supremacists, xenophobes, militia leaders, and mysterious “alt-right” figures mystifies many. But the American extreme right has been growing steadily in number and influence since the 1990s with the rise of patriot militias. Following 9/11, conspiracy theorists found fresh life; and in virulent reaction to the first black US president, militant racists have come out of the woodwork. Nurtured by a powerful right-wing media sector in radio, TV, and online, the far right, Tea Party movement conservatives, and Republican activists found common ground. Figures such as Stephen Bannon, Milo Yiannopoulos, and Alex Jones, once rightly dismissed as cranks, now haunt the reports of mainstream journalism. Investigative reporter David Neiwert has been tracking extremists for more than two decades. In Alt-America, he provides a deeply researched and authoritative report on the growth of fascism and far-right terrorism, the violence of which in the last decade has surpassed anything inspired by Islamist or other ideologies in the United States. The product of years of reportage, and including the most in-depth investigation of Trump’s ties to the far right, this is a crucial book about one of the most disturbing aspects of American society.

Author : Stephen J. Harper
Publisher : Signal
Page : 258 pages
File Size : 13,1 MB
Release : 2019-09-03
Category : Political Science
ISBN : 077103864X

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Including a new and insightful afterword by the author, Stephen J. Harper, Canada's 22nd Prime Minister, draws on a decade of experience as a G-7 leader to help leaders in business and government understand, adapt, and thrive in an age of unprecedented disruption. The world is in flux. Disruptive technologies, ideas, and politicians are challenging business models, norms, and political conventions everywhere. How we, as leaders in business and politics, choose to respond matters greatly. Some voices refuse to concede the need for any change, while others advocate for radical realignment. But neither of these positions can sustainably address the legitimate concerns of disaffected citizens. Right Here, Right Now sets out a pragmatic, forward-looking vision for leaders in business and politics by analyzing how economic, social, and public policy trends--including globalized movements of capital, goods and services, and labour--have affected our economies, communities, and governments. Harper contends that Donald Trump's surprise election and governing agenda clearly signal that political, economic, and social institutions must be more responsive to legitimate concerns about public policy, market regulation, immigration, and technology. Urging readers to look past questions of style and gravitas, Harper thoughtfully examines the substantive underpinnings of how and why Donald Trump was able to succeed Barack Obama as President of the United States, and how these forces are manifesting themselves in other western democracies. Analyzing international trade, market regulation, immigration, technology, and the role of government in the digital economy, Harper lays out the case for pragmatic leadership as a proven solution to the uncertainty and risk that businesses and governments face today.

Author : Natasha Madison
Publisher : Createspace Independent Publishing Platform
Page : 254 pages
File Size : 17,53 MB
Release : 2016-07-20
Category :
ISBN : 9781535399463

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The moment everything changed didn't happen in that cliche rockets-red-glare kind of way, it happened in the form of a waking nightmare. I caught my husband, my high-school sweetheart, the father of my children, balls deep in a sordid affair. That was when I gave up on men and love. I didn't count on the NHL's golden boy, the beautiful, arrogant Cooper Stone turning my life and my hockey rink upside down. My kids are why I wake up in the morning. Hockey is what Cooper breathes for. We're from different worlds and places in our lives but when our hearts collided something so wrong and different turned into something so right."

Author : Dominic Tierney
Publisher : Little, Brown
Page : 338 pages
File Size : 25,49 MB
Release : 2015-06-02
Category : Political Science
ISBN : 0316254878

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Why has America stopped winning wars? For nearly a century, up until the end of World War II in 1945, America enjoyed a Golden Age of decisive military triumphs. And then suddenly, we stopped winning wars. The decades since have been a Dark Age of failures and stalemates-in Korea, Vietnam, Iraq, and Afghanistan-exposing our inability to change course after battlefield setbacks. In this provocative book, award-winning scholar Dominic Tierney reveals how the United States has struggled to adapt to the new era of intractable guerrilla conflicts. As a result, most major American wars have turned into military fiascos. And when battlefield disaster strikes, Washington is unable to disengage from the quagmire, with grave consequences for thousands of U.S. troops and our allies. But there is a better way. Drawing on interviews with dozens of top generals and policymakers, Tierney shows how we can use three key steps-surge, talk, and leave-to stem the tide of losses and withdraw from unsuccessful campaigns without compromising our core values and interests. Weaving together compelling stories of military catastrophe and heroism, this is an unprecedented, timely, and essential guidebook for our new era of unwinnable conflicts. The Right Way to Lose a War illuminates not only how Washington can handle the toughest crisis of all-battlefield failure-but also how America can once again return to the path of victory.