[PDF] Advanced Western Exercises eBook

Author : Cherry Hill
Publisher : Storey Publishing, LLC
Page : 33 pages
File Size : 15,62 MB
Release : 2012-12-10
Category : Sports & Recreation
ISBN : 1603428259

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Strengthen your Western riding skills as you progress through a series of proven and effective exercises. Perfect for quick reference in the ring, this guide includes illustrated directions, an arena guide, and plenty of patterns to master. Focusing on essential riding fundamentals like lateral work, master collection, lead changes, and transitions, Cherry Hill offers plenty of encouraging expert advice for riders seeking to improve their horsemanship. Enjoy the rewarding satisfaction that comes with taking your riding to a new and exciting level.

Author : Jec Aristotle Ballou
Publisher : Storey Publishing, LLC
Page : 241 pages
File Size : 42,60 MB
Release : 2014-08-09
Category : Sports & Recreation
ISBN : 1603429212

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This series of Western Dressage exercises are designed to improve suppleness, balance in movement, and responsiveness. Each exercise has a specific goal in mind, and they are organized by different areas of focus: softness, looseness, rider development, engagement, adjustability, and ground work. With illustrated step-by-step instructions and full arena diagrams, you’ll quickly be on your way to mastering this exciting discipline.

Author : Cherry Hill
Publisher : Turner Publishing Company
Page : 658 pages
File Size : 21,74 MB
Release : 2008-04-21
Category : Pets
ISBN : 0470336439

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If you are like most people, you know what you want your horse to do and how you want him to behave. You want your training experiences to be safe and enjoyable for both you and your horse. But maybe you aren't sure what to do and when. In 101 Longeing and Long Lining Exercises you'll find complete ground training lesson plans from square 1 to square 101. Cherry Hill starts with basic in-hand and free longeing lessons, then takes you through the addition of a longe line, cavesson, bridle, surcingle, side reins, saddle, and long lines. You'll learn a wide variety of ground training exercises suitable for both English and Western horses. In-hand section: * Fancy footwork * Whip works * Pitching a wave * Turn on the forehand * Sidepass * Longeing section: * Stop, look, and listen * Outside turns * Inside turns * Whip talk Spirals * Wagon wheels * Bending tune-up * Contact and collection * Long lining section: * Long line lingo * Yin y ang * Figure-8 * Serpentines * Backing * Cavalletti work * Trail obstacles Each of the exercises is laid out with a diagram, step-by-step instructions, and an explanation of its benefits. The exercises progress from the basic skills to more advanced ones, such as counter-canter and flying changes of lead. This book and its companion volume, Longeing and Long Lining the English and Western Horse: A Total Program, give you a solid foundation for helping your horse work in productive form.

Author : Jec Aristotle Ballou
Publisher : Storey Publishing
Page : 241 pages
File Size : 14,80 MB
Release : 2014-01-01
Category : Sports & Recreation
ISBN : 1612121705

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The exciting new discipline of Western Dressage lets riders of Western pleasure, work, or competitive horses enjoy the benefits of traditional dressage while using Western tack and attire. This book -- the very first on the topic -- offers 101 fun and effective exercises that will improve every Western horse's suppleness, balance in movement, and responsiveness. Each exercise is presented with illustrated, step-by-step instructions and a full arena diagram, and exercises are organized by focus: softness, looseness, rider development, engagement, adjustability, and ground work. This book is the ultimate reference for this new sport.

Author : Cherry Hill
Publisher : Storey Publishing
Page : 257 pages
File Size : 10,56 MB
Release : 2012-01-01
Category : Sports & Recreation
ISBN : 1612120520

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Presents ground training exercises for every horse and handler, including catching, yielding, turning, sacking out, backing, long lining, doing obstacle work, and more.

Author : Cherry Hill
Publisher : Storey Publishing, LLC
Page : 34 pages
File Size : 15,53 MB
Release : 1998-01-05
Category : Sports & Recreation
ISBN : 1603428267

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With this pocket-sized guide in hand, you'll find it easy to develop and perfect your English riding skills. Cherry Hill's exercises will help you hone lateral work, master collection, perfect lead changes, and fine-tune transitions and change of direction.

Author : Cherry Hill
Publisher : Storey Publishing
Page : 34 pages
File Size : 45,14 MB
Release : 1998-01-01
Category : Sports & Recreation
ISBN : 1580170463

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With this pocket-sized guide in hand, you'll find it easy to develop and perfect your Western riding skills. Cherry Hill's exercises will help you learn to hone balance and precise use of aids, improve bending, tighten transitions, develop lateral work, and begin collection.

Author : Cherry Hill
Publisher : Storey Publishing, LLC
Page : 224 pages
File Size : 44,8 MB
Release : 2012-12-07
Category : Sports & Recreation
ISBN : 1603428208

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Take your riding to a new level! Bringing together recognized classic exercises for both English and Western riders plus her own original patterns and maneuvers, Cherry Hill provides an array of drills that will improve your riding technique. Whether you are a rider interested in expanding your repertoire or an instructor looking for new drills, these exercises will add excitement and variety to your training.

Author : Cherry Hill
Publisher : Hachette UK
Page : 40 pages
File Size : 36,58 MB
Release : 1998-01-05
Category : Sports & Recreation
ISBN : 1603428216

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With this pocket-sized guide in hand, you'll find it easy to develop your Western riding skills. Cherry Hill's exercises will help you achieve rider balance, find a steady rhythm, establish energetic forward movement, maintain left to right balance, learn the gaits, learn transitions, and begin bending work.

Author : Charles M. Tipton
Publisher : Lippincott Williams & Wilkins
Page : 730 pages
File Size : 29,12 MB
Release : 2006
Category : Medical
ISBN : 9780781747264

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Written by international experts in physiology, exercise physiology, and research, ACSM's Advanced Exercise Physiology gives students an advanced level of understanding of exercise physiology. It emphasizes the acute and chronic effects of exercise on various physiological systems in adults and the integrative nature of these physiological responses. Chapters detail how different body systems respond to exercise. Systems include nervous, skeletal, muscular, respiratory, cardiovascular, gastrointestinal, metabolic, endocrine, immune, renal, and hematopoietic systems. Additional chapters explain how these responses are altered by heat, cold, hypoxia, microgravity, bed rest, and hyperbaria. Milestones of Discovery pages describe classic or memorable experiments in exercise physiology.