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Author :
Publisher :
Page : 192 pages
File Size : 48,51 MB
Release : 2007-03
Category :
ISBN : 9781944840075
This is the conference-approved companion workbook to the ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Author : Tian Dayton
Publisher :
Page : pages
File Size : 21,89 MB
Release : 2021-07-30
Category :
ISBN : 9780999232071
Author : Janet G. Woititz
Publisher : Simon and Schuster
Page : 135 pages
File Size : 32,20 MB
Release : 2010-01-01
Category : Self-Help
ISBN : 0757393411
In the 1980's, Janet Woititz broke new ground in our understanding of what it is to be an Adult Child of an Alcoholic. In this updated edition of her bestseller she re-examines the movement and its inclusion of Adult Children from various dysfunctional family backgrounds who share the same characteristics. After decades of working with ACoAs she shares the recovery hints that she has found to work. Read Adult Children of Alcoholics to see where the journey began and for ideas on where to go from here.
Author : Adult Children of Alcoholics (Association)
Publisher :
Page : 646 pages
File Size : 31,26 MB
Release : 2006
Category : Adult children of alcoholics
ISBN : 9780978979706
This is the official ACA Fellowship Text that is Adult Children of Alcoholics World Service Organization (ACA WSO) Conference Approved Literature. Adult Children of Alcoholics/Dysfunctional Families (ACA) is an independent 12 Step and 12 Tradition anonymous program.
Author : Aca Wso Inc
Publisher :
Page : pages
File Size : 33,82 MB
Release : 2021-06
Category :
ISBN : 9781944840143
When the authors of The Solution said that "The Solution is to become your own loving parent," they really meant it. Becoming your own loving parent by developing your reparenting skills can change your life. The goal of reparenting is to give ourselves what we needed to receive as children but did not. Reparenting won't change the past, but it can transform the way you relate to it and help you change how you live today.
Author :
Publisher :
Page : pages
File Size : 36,56 MB
Release : 2013-11-01
Category :
ISBN : 9780978979768
Daily Meditation book written by and for the Adult Children of Alcoholics (ACA/ACoA) Fellowship. Contributions reflect experience, strength and hope as part of the contributors' recovery journeys.
Author : Kara Lissy
Publisher : Rockridge Press
Page : 156 pages
File Size : 26,41 MB
Release : 2021-05-18
Category :
ISBN : 9781648768132
Your healing is in your hands with this evidence-based workbook for adult children of alcoholics As the child of a parent or caregiver with an alcohol use disorder, you may still feel the impact of your experiences. Take the next steps on your healing journey with this workbook full of therapeutic techniques, journal prompts, quizzes, and other short exercises and activities to empower adult children of alcoholics. The self-guided approach allows you to work at your own pace as you examine how your experiences have shaped you, learn coping skills, grow in self-love, and build healthy relationships free from the harmful patterns you've experienced. Supportive exercises--Find exercises for combating negative self-talk, setting boundaries, working through guilt or shame, developing intimacy with yourself and others, and more. Proven techniques--Rebuild using effective therapeutic methods including cognitive behavioral therapy, assertiveness training, and other empirically supported tools. Realistic examples--Read stories from other adult children of alcoholics who have had similar experiences to help you remember that it isn't your fault and you're not alone. Discover evidence-based techniques to help you heal in this workbook for adult children of alcoholics.
Author : Douglas Bey
Publisher : M. Evans
Page : 240 pages
File Size : 10,80 MB
Release : 2007-05-25
Category : Self-Help
ISBN : 1590771737
The child of an alcoholic develops patterns of behavior during childhood which carry over into adult life. As children they were taught to cover up the family secret and suppress their feelings. No matter what is going on, as adults, when asked how she or he is doing your partner will likely answer "fine." Distrust, fear of abandonment, and sensitivity to criticism are all major issues for your adult child. Recognizing these patterns and changing the ones that cause problems will help you and your partner enjoy a deeper relationship.
Author : Jane Middelton-Moz
Publisher : Health Communications, Inc.
Page : 314 pages
File Size : 40,31 MB
Release : 2010-09
Category : Psychology
ISBN : 0757315135
The trauma and grief of growing up in an alcoholic or addicted family create a lifetime of baggage. If you grew up in an addicted family, the dysfunction that permeated every aspect of your childhood may have seemed 'normal,' and you may not even realize the level of affect alcohol still has on your adult life—whether or not you drink. If you are one of the millions of Adult Children of Alcoholics (ACOAs), the cost of your childhood pain can be unbearable. You may have learned how to 'survive,' but are you 'living' your life? Do you fear normal conflict? Do you blame yourself when something goes wrong—even when it isn't your fault? Are you a chaos junkie? Or do you just fear relationships because they are too difficult or too painful? Having devoted much of their careers to working with ACOAs, therapists Jane Middelton-Moz and Lorie Dwinell now take a deeper look into the origin and cost of childhood pain, as well as the grief resolution process that is integral to recovery. This revised and expanded edition of their groundbreaking 1986 hit After the Tears discusses the latest research and offers insights on living a good life despite a dysfunctional childhood by tackling issues such as intimacy, sibling relationships, codependency, breaking the alcoholic pattern, building a relationship with the inner child, forgiveness, and opening a window to spirituality.
Author : Claudia Black, Ph.D
Publisher : Ballantine Books
Page : 226 pages
File Size : 11,69 MB
Release : 1987-09-12
Category : Self-Help
ISBN : 0345345940
This "little green book," as it has come to be known to hundreds of thousands of C.O.A.'s and A.C.O.A.'s, is meant to help the reader understand the roles children in alcoholic families adopt, the problems they face in adulthood as a result, and what they can do to break the pattern of destruction.