[PDF] A Smart Womans Guide To Hormones eBook

Author : Winnifred Cutler
Publisher : Turner Publishing Company
Page : 412 pages
File Size : 50,27 MB
Release : 2009-03-30
Category : Health & Fitness
ISBN : 0470525533

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Many women are at a loss when it comes tocharting their best coursethrough menopause?butyou don't have to be Connecting recent scientific evidence among hormones, sexuality, bone and cardiovascular health, memory, surgery, and breast cancer, Dr. Cutler explains how valuable good HRT regimens are to your longevity and general health and how to improve your vitality with diet, exercise, and hormonal and alternative therapies that work. "Excellent job reviewing the many issues relating to perimenopause and menopause. . . . Your chapter on fibroids will be very valuable to consumers. The text is easy to follow, the illustrations are beautifully clear, and the references are excellent." ?John J. Sciarra, M.D., Ph.D., past president,International Federation of Gynecology and Obstetrics "What impressed me most were the passionate commitment to rigorously conducted research and the clarity with which the results were presented so any intelligent woman can understand them." ?Regula Burki, M.D., FACOG, gynecological surgeon and menopause specialist "Dr. Cutler dispassionately reviews and synthesizes the available literature to craft scientifically sound recommendations that can be used to optimize the quality of women's health." ?Elizabeth Genovese, M.D., FACOEM, FAADEP "A welcome reference for my patients and others interested in women's health. Readable, informative, and concise. Long overdue." ?Millicent Zacher, D.O., FACOG, Thomas Jefferson University

Author : Carolyn Dean
Publisher : Adams Media
Page : 0 pages
File Size : 48,30 MB
Release : 2005-07-01
Category : Health & Fitness
ISBN : 9781593373337

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This comprehensive work provides traditional and alternative solutions for women to balance hormones and achieve greater overall health.

Author : Pamela Wartian Smith
Publisher : Square One Publishers, Inc.
Page : 261 pages
File Size : 46,92 MB
Release : 2012-04-10
Category : Health & Fitness
ISBN : 0757053076

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Hormonal imbalances can occur at any age—before, during, or after menopause—and for a variety of reasons. While most hormone-related problems are associated with menopause, fluctuating hormonal levels can also cause a variety of other conditions, and for some women, the effects can be truly debilitating. What You Must Know About Women’s Hormones is a clear guide to the treatment of hormonal irregularities without the health risks associated with standard hormone replacement therapy. This book is divided into three parts. Part I describes the body’s own hormones, looking at their functions and the problems that can occur if these hormones are not at optimal levels. Part II focuses on the most common problems that arise from hormonal imbalances, such as PMS, hot flashes, and endometriosis. Lastly, Part III details hormone replacement therapy, focusing on the difference between natural and synthetic hormone treatments. Whether you are looking for help with menopausal symptoms or you simply want to enjoy vibrant health, What You Must Know About Women’s Hormones can make a profound difference in your life.

Author : Lara Briden
Publisher : Lara Briden
Page : 302 pages
File Size : 22,69 MB
Release : 2021-02-22
Category : Health & Fitness
ISBN : 0648352439

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Hormone Repair Manual is a practical guide to feeling better in your 40s, 50s, and beyond. It explains how to navigate the change of perimenopause and relieve symptoms with natural treatments such as diet, nutritional supplements, and bioidentical hormone therapy. Topics include: - Why everything is different after “second puberty.” - How perimenopause can be a tipping point for long-term health. - The four phases of perimenopause. - The role of testosterone and insulin in weight gain. - How to speak with your doctor about hormone therapy, including natural progesterone. - Treatment protocols for all common perimenopause symptoms, including night sweats, insomnia, migraines, and heavy periods. - Risk reduction for osteoporosis, heart disease, and dementia. Written by best-selling author and naturopathic doctor Lara Briden, the book is backed by evidence-based research and real-world patient stories. Praise for Hormone Repair Manual: "The book my patients have been waiting for–a science and whole woman-based approach to the menopausal transition that will give women the wisdom, language, and practical tools to navigate menopause and unveil this time for what it really is–one of the most transformative and empowering chapters of a woman's life." Dr Peta Wright, gynecologist and women's health advocate "This lively, clear and supportive book provides positive and helpful information that many women need as they approach perimenopause and beyond." Jerilynn C. Prior MD, author of Estrogen's Storm Season "Essential reading for all women over 40 and their doctors!" Dr Natasha Andreadis, gynecologist and fertility specialist "Evidence-based natural solutions for optimizing women's health and wellbeing in their 40s, 50s and beyond." Dr Fatima Khan, menopause specialist

Author : Melodie M. Billiot
Publisher : Wellness Ink
Page : 210 pages
File Size : 17,23 MB
Release : 2018-06-02
Category :
ISBN : 9781988645155

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Are you a woman with severe, long-term, or frustrating health problems? Are you exhausted, depressed, anxious, or unable to sleep? Do you feel hormone crazy and overwhelmed? Do you have digestive disturbances, joint pain, headaches, hair loss and weight gain? Do you wonder how you got here? One day you woke up in a complete mess, but can

Author : Lorna R. Vanderhaeghe
Publisher :
Page : 280 pages
File Size : 34,20 MB
Release : 2010
Category : Health
ISBN : 9780981351735

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Rev. & updated version of: The body sense natural diet.

Author : Christine Conrad
Publisher : Penguin
Page : 228 pages
File Size : 20,62 MB
Release : 2005-12-06
Category : Health & Fitness
ISBN : 9780399531033

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More doctors are recommending natural (also called bio-identical) hormones-because they offer all the advantages of synthetic hormone replacement therapy (HRT) without the negative side effects or long-term health risks. Unlike synthetic HRT, natural hormones are bio-identical: they match a woman's own hormones exactly and don't interfere with the body's normal hormone production. They are safer and more effective, providing protective benefits that range from alleviating unpleasant symptoms of menopause, perimenopause, and PMS to protecting against osteoporosis, endometrial cancer, and other diseases. Topics covered include: - What are natural hormones and how do they work? - Why are natural hormones better and safer than synthetic HRT drugs? - Do natural hormones increase the risk for breast cancer? - Can natural hormones control midlife weight gain? - Does natural progesterone help alleviate PMS? - Will natural hormones improve skin? - How to find the right doctor - The latest on the recent NIH study

Author : M. Sara Rosenthal
Publisher : Career Press
Page : 0 pages
File Size : 46,68 MB
Release : 2003
Category : Alternative medicine
ISBN : 9781564146816

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Women's health and hormone replacement