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Author : Craig Sams
Publisher :
Page : 172 pages
File Size : 33,21 MB
Release : 2003
Category : Cooking
ISBN :
An explosive account of the food we eat today. This book will help you understand what's at stake.
Author : Craig Holden Feinberg
Publisher : Wiley-Blackwell
Page : 0 pages
File Size : 15,6 MB
Release : 2010
Category : Food
ISBN : 9781906863050
Combining thought-provoking graphic imagery with truly alarming information culled from some of the most authoritative sources around the world, The Little Book of Shocking Food Facts is literally jam-packed with essential truths you need to know about global food politics, fast food culture and healthy nutrition. This startling yet visually stunning book is guaranteed to alter the way you think about food production, while also changing your personal eating habits for the better. How is it that malnutrition is so widespread in the developing world, while obesity is rife in the developed world? What exactly is the nutritional value of junk food versus the health benefits of fresh fruit and vegetables? Do you know what really goes into the production of the food on your plate? The Little Book of Shocking Food Facts will help answer these and many other questions surrounding food production and consumption today. The crucial information presented in this book through specially commissioned, state-of-the-art graphic design has been meticulously and painstakingly gleaned from some of the world's most authoritative and up-to-date scientific studies and government reports. Extended footnotes at the back provide full citations for all information sources, as well as easy-to-understand texts that explain the facts in concise detail.
Author : Nigel Slater
Publisher : Ten Speed Press
Page : 647 pages
File Size : 48,43 MB
Release : 2014-09-30
Category : Cooking
ISBN : 1607747278
Britain's foremost food writer returns with a deliciously simple collection of over 600 ideas for satisfying meals that are quick and easy to get to the table. In this little book of fast food, Nigel Slater presents a wholly enjoyable ode to those times when you just want to eat. Pairing more than 600 ideas for deliciously simple meals with the same elegant prose and delightful photography that captivated fans of Tender, Ripe, and Notes from the Larder, Eat is bursting with recipes that are easy to get to the table, oftentimes in under an hour: a humble fig and ricotta toast; sizzling chorizo with shallots and potatoes; a one-pan Sunday lunch. From quick meals to comfort food, Nigel Slater has crafted a charming, inspired collection of simple food—done well.
Author : Lauren Slayton
Publisher : Penguin
Page : 226 pages
File Size : 36,15 MB
Release : 2013-12-31
Category : Health & Fitness
ISBN : 0399166009
The ultimate cheat sheet that sets out a workable and flexible plan for successful weight loss to fit every lifestyle and diet choice. In this “worst-case diet survival handbook”, nutritionist and founder of Foodtrainers™, Lauren Slayton offers strategies and tips to avoid the most disastrous diet booby traps. Along with her no-nonsense nutrition and exercise advice, readers will discover that the missing component of most weight-loss schemes is planning. Planning to succeed and planning for the obstacles on the way to slim are as vital as what and when to eat and how to incorporate fat-burning activity into your day. All too many dieters give up when they hit a few road bumps created by work, family, socializing, travel, fatigue or indifference. Slayton comes to the rescue with: • The Big 10 “Do-Not-Pass-Go” Basics, from high protein breakfast to “closing the kitchen” after dinner! • Top Ten Things to Avoid to Get Healthy and Slim Down Fast • The 4 P’s -- Plan, Purchase, Prep and Promise -- to get and stay on track • The 4-Step Treat Training Strategy to survive the “Witching Hour” Dozens of smart, simple ways to cope with the big obstacles to slim: family, restaurants, travel, entertaining, alcohol and more. Slayton provides the know-how and the what-to-do-when-things-go-south to help readers keep on track, no matter what diet they follow.
Author : Sylvia Klinger
Publisher :
Page : pages
File Size : 47,97 MB
Release : 2018-01-15
Category :
ISBN : 9780692999233
Author : Caroline Craig
Publisher : Random House
Page : 210 pages
File Size : 44,58 MB
Release : 2014-01-16
Category : Cooking
ISBN : 1448161045
New to making your lunch at home? Staring into your fridge in despair? The Little Book of Lunch is for you! Filled with delicious and simple recipes, The Little Book of Lunch has clever approaches to classics making them easy for working from home, meals that taste delicious at room temperature, quickly assembled dishes for when you barely have five minutes and recipes for when the cupboards are bare. It includes: -Wholesome and healthy salads like tabouleh -Indulgent and decadent dining like grilled halloumi, vegetable and avocado couscous -Sandwiches for when you are chained to your desk like guacamole and tomato salsa on rye -Store-cupboard snacks like spicy lentil and coconut soup -Sweet treats to brighten up the day like salted caramel brownies ‘Packed full of food you can really get excited by, it's a much-needed rallying call to reclaim the lunch hour!’ Felicity Cloake
Author : Amanda Little
Publisher : Harmony
Page : 354 pages
File Size : 47,45 MB
Release : 2019
Category : Business & Economics
ISBN : 080418903X
"In this fascinating look at the race to secure the global food supply, environmental journalist and professor Amanda Little tells the defining story of the sustainable food revolution as she weaves together stories from the world's most creative and controversial innovators on the front lines of food science, agriculture, and climate change"--
Author :
Publisher : Random House Books for Young Readers
Page : 28 pages
File Size : 11,17 MB
Release : 2020
Category : Juvenile Fiction
ISBN : 0525582304
Mice throwing a party introduce young readers to numbers.
Author : Hippo! Orange
Publisher : Little Book Of
Page : 192 pages
File Size : 14,95 MB
Release : 2020-11-12
Category : Cooking
ISBN : 9781911610717
Everything you ever wanted to know about beer but were too busy drinking it to ask. The Little Book of Beeris a light-hearted, irreverent but also informative book that celebrates beer culture. The book should be something that enlightens the reader while also leaving them foaming (pun intended) at the month at the mere thought of going for a pint. It will show how beer is one of the great unifiers, a drink almost as old as time, and it is something that brings people together and makes them happy. While it celebrates how beer has influenced popular culture and vice versa, it avoids falling into obvious traps of beer snobbery or elitism. 'You can't be a real country unless you have a beer and an airline - it helps if you have some kind of football team, or some nuclear weapons, but in the very least you need a beer.' Frank Zappa. 'When all else fails, there is music. When that fails you, there is beer.' James Hauenstein.
Author : Leo Babauta
Publisher : Lumen Deo
Page : 136 pages
File Size : 31,98 MB
Release : 2014-07-31
Category : Self-Help
ISBN : 6021460413
Contentment is a super power. If you can learn the skills of contentment, your life will be better in so many ways: You’ll enjoy your life more. Your relationship will be stronger. You’ll be better at meeting people. You’ll be healthier, and good at forming healthy habits. You’ll like and trust yourself more. You’ll be jealous less. You’ll be less angry and more at peace. You’ll be happier with your body. You’ll be happier no matter what you’re doing or who you’re with. Those are a lot of benefits, from one small bundle of skills. Putting some time in learning the skills of contentment is worth the effect and will pay off for the rest of your life.