[PDF] A Journey To Self Love eBook

Author : Melissa Fredericks
Publisher : Createspace Independent Publishing Platform
Page : 66 pages
File Size : 19,26 MB
Release : 2016-08-03
Category :
ISBN : 9781535265652

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Do you feel like you're in a rut? Are you unhappy with the person you see reflected in the mirror? Do you wish you could change your life, but you're not exactly sure of where to begin? In the Journey to Self-Love, Melissa Fredericks discusses her journey of overcoming low self-esteem and eventually walking in a place of self-love and -confidence. As a wife and mother of two, Melissa can relate to many women who become consumed with simultaneously operating in various roles daily, often forgetting to make themselves a priority and neglecting their own well-being. In the Journey to Self-Love, Melissa gives you an in-depth glimpse of her "rising from the ashes" of low: self-esteem, -confidence, and -worth to the rebuilding of her overall self-perspective. Melissa used practical and Biblical based principles to ultimately lead to her change and these same principles became the foundation for the Journey to Self-Love. In these pages, you will find the following: encouragement, inspiration, and motivation needed to make the change that you desire to see in your life! The Journey to Self-Love is the first step in transforming your life and living the life you've always dreamed of, relative to walking in the inner confidence that often needs to be cultivated in each of us!

Author : Nicole Marshall
Publisher :
Page : 39 pages
File Size : 26,25 MB
Release : 2021-10-28
Category :
ISBN :

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This book is a great way to teach your kids about the power of their words. This book follows the journey of a young girl who experiences bullying at her school and overcomes it by re-building her self-esteem. The story sheds light on the purity and innocence that all young boys and girls are born with, until they enter an environment that slowly dims their light. The narrative explores the resiliency of children when they are faced with life's challenges. The book also exposes the effects of bullying at a young age, the influence of public opinion and the negative psychological impact. A great book to explore with your kids and teach them how to build their self-esteem at a young age.

Author : Erika Letcher
Publisher : Christian Faith Publishing, Inc.
Page : 101 pages
File Size : 28,47 MB
Release : 2021-07-01
Category : Religion
ISBN : 1098015258

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My Journey to Self-Love is about a girl struggling to find true love. As a small baby, she was adopted into a family that wanted her to feel accepted but had a hard time showing it. Most of her life she experienced sexual and verbal abuse from the people she was supposed to be able to trust. Growing up, it was hard for her to make friends and she dealt with years of being bullied. Most of her life she had searched and wished for someone to love her. So as she grew up, relationships were always unhealthy ones, until she met the love of her life when she was just eighteen. His name was Derrick. She could be her true self around him and he still accepted her. The young girl's parents didn't like him and wouldn't allow them to continue seeing each other which eventually pushed the two apart. This devastated the young girl and pushed her to do things that only caused her more pain. The choices she was making showed no self-respect or that she cared for herself. She felt no one else loved her or felt she deserved to have good people in her life, so she went after the bad ones and she found them. After years of living in emotional pain, she felt there had to be more out there; that she could have a life she had always dreamed of. She turned to God, asking him to take control and let her find true love before she died. God did just that. He brought Derrick back after all of those years of being apart. Derrick showed her that she was beautiful and that she deserved the best in life. Finding him caused her to come to life again. This time, she wasn't going to let anything get in her way.

Author : Gala Darling
Publisher : Hay House, Inc
Page : 272 pages
File Size : 46,23 MB
Release : 2016-02-09
Category : Self-Help
ISBN : 1401951430

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Have you ever dreamed of a life full of laughter, love, and sequins … but felt totally clueless about how to make it happen? You’re not alone. Best-selling author and speaker Gala Darling spent years in soul-sucking jobs, battling depression, an eating disorder, and a preference for chaos and disaster—simply because she didn’t know how to create the life she dreamed about. In Radical Self-Love, you’ll discover exactly what makes you so magnificent, and you’ll gain a litany of tools and techniques to help you manifest a life bursting with magic, miracles, bliss, and adventure! Featuring fun homework exercises and cool illustrations, this book will take you from learning to fall madly in love with yourself, to loving others, to making your world a more magical place through style, self-expression, and manifestation. When you love yourself, life is limitless. You can do anything you want. It’s time to throw off the shackles of expectation and judgment, and start living from your heart. It’s time to astound yourself with how beautiful your life can be. It’s time to treat every single day like a celebration! "I believe that radical self-love can go hand in hand with a ruby-red lip. . . . that learning how to love yourself can be a party: streamers, disco balls, helium balloons, and all!" xo, Gala "Radical Self-Love should be on every woman’s bookshelf." —Gabrielle Bernstein

Author : Heidi Green
Publisher : Simon and Schuster
Page : 192 pages
File Size : 36,89 MB
Release : 2020-09-22
Category : PSYCHOLOGY
ISBN : 0757323685

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A Blueprint for Dominating Your World and Creating the Life of Your Dreams, Do you ever feel unworthy or unlovable? Do you long for inner peace, but don't know how to find it? Self-love requires more than candlelit baths or practicing your favorite yoga poses. You must understand your struggles with compassion, and put to rest self-defeating notions. Dr. Heidi Green has helped many people reconnect with themselves and attain self-love through her work as a psychologist. She is a strong presence in the field and authors a mental health blog. Sharing her own imperfections and triumphs, she opens the door for you to do the same on your journey of healing. She will guide you through a 7-step path to manifest and strengthen self-love. You will learn to nurture your inner child and restructure the way you respond to yourself and the world. Only then will you be prepared to engage in meaningful changes that will stick! Finally, you will be given your World Domination tool kit: 6 traits to be cultivated for a truly awesome you. You will discover what self-love is, how to find it, and why having it is so important. It is time to let self-love reign supreme in your life. Book jacket.

Author : Sara Sheehan
Publisher :
Page : 97 pages
File Size : 42,94 MB
Release : 2020-05-02
Category :
ISBN :

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Are you searching for self-love? Are you stuck in a world filled with no purpose? It's time to change that. Finding Self: The Journey to Self-Love is all you need to get you motivated to discover your inner self. This book is a collection of quotes, tied with advice from my experiences to help you in areas you may need some guidance. I can't make you change your direction, or persuade you to do something that's not fit for your growth. This collection is to see from my view, sometimes that's all the inspiration you need. I hope whoever needs this, it balances your mind and helps you heal, and guides you to the direction your heart leads you to.

Author : Mary Jelkovsky
Publisher : Blue Star Press
Page : 193 pages
File Size : 34,86 MB
Release : 2021-03-23
Category : Self-Help
ISBN : 1950968278

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Build self-esteem and discover true self-love with this inspiring and interactive self-love workbook. Crafted for women of all ages, this interactive and heartfelt guide features exercises that empower you to rewrite limiting beliefs, embrace positive self-talk, and nurture genuine self-worth. Unleash your confidence, foster self-acceptance, and embark on a journey of inner strength and empowerment with this comprehensive workbook. The Gift of Self-Love includes: • A self-esteem and self-confidence quiz to assess how you feel about yourself today and identify areas to give yourself more compassion and love • Writing exercises to help you get in touch with your feelings, rewrite limiting beliefs, and stop pressuring yourself to meet other people’s expectations • A positive self-talk guide to help you reframe your thoughts and silence the negative voice in your head • Recommendations for loving your body and embracing healthy living at any size • Stories, research, and meaningful advice to help you build self-worth The Gift of Self-Love workbook is your path to enhanced self-esteem and genuine self-love. Don't miss this opportunity to boost confidence, rewrite limiting beliefs, and embrace a positive mindset. Get your hands on the best self-esteem workbook for women and embark on a life-changing journey today!

Author : Rosie Acosta
Publisher : Penguin
Page : 225 pages
File Size : 23,99 MB
Release : 2022-02-22
Category : Body, Mind & Spirit
ISBN : 0593330161

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From the award-winning host of the Radically Loved podcast, an invitation to discover the healing power of who you are, body, mind, and spirit. Growing up in East L.A. in the nineties, Rosie Acosta dismissed spirituality and wellness as something people like her didn’t do. But after being arrested at age fifteen, she knew that only a radical change would lead her away from debilitating anxiety and self-doubt. As she puts it, yoga offered her a ladder and she began to climb. In this empowering and accessible guide, Acosta leads readers through the essential spiritual practices she uses to create a radically loved life. With the arc of her own journey as a framework, she presents meditations, journaling questions, and practices for identifying and honoring our own radical truths. With grit and grace, this heart-filled guide makes spiritual practice accessible to everyone and helps you become the person you are truly meant to be.

Author : Fiona Brennan
Publisher : Gill & Macmillan Ltd
Page : 309 pages
File Size : 22,60 MB
Release : 2021-02-26
Category : Self-Help
ISBN : 0717188760

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Many of us find it easy to love others but do not know how to love ourselves. Do you struggle with the seemingly 'difficult' parts of yourself that lurk in the shadows, often hidden from the world – frustration, anxiety, self-doubt, anger? The Self-Love Habit is about learning to bring these parts of yourself out from the darkness and into the light. By loving and paying attention to the rejected aspects of ourselves, we give ourselves the power to transform in ways we never thought possible. Fiona Brennan's four powerful self-love habits – LISTEN, OPEN, VALUE, ENERGISE – will teach you how to do this. When you truly love yourself, your whole world opens to serenity and your self-imposed limitations fall away. The accompanying hypnotherapy audios will rewire your brain as you sleep and help you to start the day full of loving energy by changing the negative, unconscious habit of living through fear into the positive, conscious habit of living through love. Get ready to transform internal battles into inner peace and external relationships into a source of endless joy as you discover why self-love is the most selfless love of all.

Author : Fernanda Durlene
Publisher :
Page : 204 pages
File Size : 42,19 MB
Release : 2020-07-31
Category :
ISBN :

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RETREAT IN A BOOK is a holistic health retreat for you to take at the comfort of your own home. Inspired by her own journey of healing, Dr. Fe shares her personal stories of trauma and recovery to self-love. In this book, you will receive day to day guidance including mediation, yoga, nutrition, life-coaching and acupressure techniques to empower you to heal physically, emotionally and spiritually. Take your journey home to self-love.